Sprain. Magani da kuma rigakafin

Wannan rauni ne a sprain, shi ya faru mafi sau da yawa a cikin mutane tare da aiki lifestyles. Wasu fasahohin kuma fararwa da wannan cuta.
Babban causative dalilai - traumatic rauni (mikewa) da iri (manyan kaya na dogon lokaci).

A mataki na tsanani daga cikin rauni ne m da uku matakan:
Na digiri - rata da dama daure na zaruruwa, tare da kadan zafi.
II digiri - matsakaici zafi, nama kumburi, tawaya m.
III digiri - halin da ciwo mai tsanani saboda jijiya katsewa da m hadin gwiwa rashin zaman lafiya.
A na kowa rauni - tsoka lalacewa ko lalacewar da tsokoki da kuma tendons na fili, sprains, magani ne na wajibi. A mafi tsanani Pathology bayyana cikakken katsewa gidajen abinci tsokoki da kuma tendons, tare da ciwo mai tsanani tare da asarar contractility na tsoka da kanta. Musicians aiki conveyors, cashiers, typists tsunduma a cikin kasuwanci sha wahala a sprained jijiya, saboda maimaita ƙungiyoyi kan wani dogon lokaci, watau overvoltage - (10 - 20%), da rabo daga 'yan wasa tsakanin 30 da kuma 50% na raunin da ya faru na wannan irin. M mataki na lalacewa saboda overtraining ne sprain. Jiyya aka bayyana ta wurin m zafi cewa karya Jihar jiki aiki. A jijiya rauni kuma iya zama bayyana tendinitis (halakar jini da gaban ãyõyin kumburi), tendinosis (keta zaruruwa cikin agara) tenosinoviitom (kumburi da Murfín agảrả kusa).
Nau'in na lalacewa da cewa sun faru saboda overtraining:
- magincirõri - lalace tendons kuma tsokoki yayin wasa tanis, golf, baseball.
- gwiwa hadin gwiwa - a lokacin da wani ciwo gogayya ko otibialnogo fili a lokacin da inflamed tendons daga m Gudun, harbawa ƙungiyoyi a lokacin yin iyo darussa, kumburi da tendons na patella, wanda sha jumpers a tsawo, kwando, da wasan volleyball, musamman a lokacin da horo farko zuwa ƙarshe na maido lokaci ya faru bayan rauni.
- kafada gidajen abinci - tare da kumburi da agara na biceps.
- patellar bursitis, tare da zafi, topically - edema, zazzabi patella a cikin jakar. A dalilin - da sake rauni.
-vospalenie Achilles jijiya bayyana ta jin zafi a cikin diddige ko kafar (da baya surface), da kuma kumburi da kuma thickening na jijiya.
Sprain - Jiyya hada biyu yankunan:
- taimakon farko.
- magani daga sprains.
Lokacin na farko da bayyanar cututtuka na kula da lafiya, shi ne wadannan: zafi relievers, hašawa da sauran da suka ji rauni ƙwarai (matsawa band, kuma a cikin akwati na tsanani rauni - immobilization da splinting), gida - kankara, don rigakafin tsanani edema - hašawa da reshe dagagge, dadi matsayi. A sakamakon kima, na] aukacin yanayin azabtar - gudanar da symptomatic magani. Kai wanda aka azabtar ya na musamman rauni naúrar, inda za a gudanar da mikewa magani.

Bayan ganewar asali magani ne da za'ayi da likitoci - traumatology.
Sprain: magani ya hada da duka girma da magani daidai da mataki na lalacewa. Wannan anti-kumburi magani, sabuntawa da kuma fi far, physiotherapy, motsa jiki far.
All nufi lokacin da shigar sprain, hanyoyin da magani, da girma na likita shiga tsakani, duration na dawo da lokaci bayan rauni, da magani lokaci, kuma domin sanin disablement bayan lura ƙaddara da likita.