Swiss chard shuka: abin da yake da shi da kuma abin da yake da darajar?

Daya kamata ba zaton cewa kayan lambu an iyakance ga m turnip da kuma radish. Daga cikin su akwai sosai asali da kuma kyau views. Dauki, misali, chard: abin da shi ne da kuma abin da ya kama?

A rayuwar yau da kullum da shi ne sau da yawa ake kira leaf gwoza, kuma a cikin view wannan manyan shuka, wanda tsayinsa ya wuce 60-70 cm. Abin lura shi ne cewa chard yana ba kawai abinci, amma kuma da na ado darajar. Ya iri tare da ja petioles iya zama real ado na lambu.

A shuka ne quite capricious, don haka ne hanya mafi kyau don girma ne kawai a fairly m kasa da ciwon weakly acidic ko weakly alkaline dauki. Idan girma chard (cewa shi ne, mun sami fita) a takardar shugabanci, tsakanin shuke-shuke ya kamata ba kasa da ¼ da nesa mita. Hankulan iri bukatar biyunta sarari.

Lambu a duniya girma a babbar dama iri, amma dukkan su za a iya hada a cikin wasu kungiyoyin:

• iri da kore petioles.
• Shuke-shuke da silvery-fari stalks.
• iri da ja petioles, wanda duba kama da rhubarb.
• chard (cewa shi ne domin shuka, ka riga sani) da rawaya zane a cikin ganyayyaki.

Kamar yadda shi ne yanayin da aka ambata a baya rhubarb, abinci ya kamata a cinye kawai ƙarami ganye, wanda dauke da mai yawa bitamin da kuma ma'adanai. Kuma ganyen wadannan shuke-shuke da daya ne kawai zai yiwu don tattara fiye da kilogram.

Amfani inganci da aikace-aikace

Musamman m ja chard, kuma a cikin bazara, lokacin da ƙarfafan karancin greenery akwai. Amfani iya zama a cikin nau'i na gargajiya greenery for soups da na biyu Darussan, kuma domin yin salads da appetizers. Af, yana yiwuwa a Pickle petioles kamar yadda cucumbers kuma maku yabo bayan boning a breadcrumbs.

Ba abin mamaki ba cewa mai shuka da irin wannan abun kwayoyi - curative. Saboda haka, shi ne musamman amfani don amfani a yanayin saukan anemia, atherosclerosis, kuma Ya ƙãra matsa lamba.

An karfi rika hada chard (photos shuke-shuke gabatar a cikin labarin) ne a cikin spring rage cin abinci, saboda a wannan lokacin da ya raunana jiki ne sosai yiwuwa ga colds. Af, da kaddarorin ne don haka mai kyau da cewa wannan shuka (a cikin nau'i na 'ya'ya) da ake amfani da su inganta yanayin mutane da fallasa su radiation.

A saboda wannan dalili, a cikin kitchens al'ummai da yawa da jita-jita, wadda ake bisa shi chard. Duk da haka, shi ne sau da yawa amfani ne kawai ga ado na jita-jita.

Ya ba kawai kyau, amma kuma da yawa koshin lafiya salatin, wanda aka al'ada amfani a irin wannan lokuta. Bugu da kari, a hade tare da nama ko wasu sanyi cuts ya cikakkiyar bayyana ta gaskiya dandano.

Hakika, ba makawa a cikin kungiyar chard rage cin abinci. A musamman, wannan shuka shi ne manufa domin recuperation da kuma kiwon lafiya na mutane, da suka sha wahala dogon lokacin da rashin lafiya ko murmurewa daga rauni.

Ga wani ya, chard. Menene wannan shuka ne, kuma me ya sa shi ne don haka nuna godiya, da ka koya daga wannan labarin. Muna fatan cewa ka shawarta zaka girma shi a kan kaidinsu.