Tafarnuwa: magani Properties, girke-girke na maganin gargajiya

Daya daga cikin na kowa kayan amfanin gona ne tafarnuwa. Magani Properties na wannan shuka da aka sani da kuma amfani da yadu tun lokacin da. Yau, da kiwon lafiya al'umma ba ya gushe muhawara game da ya dace da amfani da tafarnuwa a cikin zalunta daban-daban iri iri na cututtuka, da kuma mutane, kamar yadda a baya, wannan shuka da daraja da nauyi a cikin zinariya.

A da sinadaran abun da ke ciki na tafarnuwa

Ko da kuwa ko ka son tafarnuwa, magani Properties wannan shuka ba za a iya yin husũma. Warkar halaye saboda wani cikakken sinadaran fili wanda za a iya bayyana kamar haka:

• A muhimmanci man fetur, wanda shi ne wani hadadden na sulfur mahadi - polysulfides. Shi ne suka tafarnuwa gare ta kaifi takamaiman wari.
• Complex bitamin kazalika macro- da microelements, wajibi ne ga al'ada aiki na jiki. Bisa ga abun ciki na bitamin B da kuma PP tafarnuwa ne da gaba da karas.
• Allicin, wanda aka kafa ta mataki na enzymes da oxygen, shi ne m bactericidal bangaren da abin da microbes ba zai tsaya.
• The gina jiki a cikin tafarnuwa kunshe ne a cikin ya fi girma yawa fiye da a dankali ko kabeji. Sha'awa, wannan da aka sani da d ¯ a Masarawa. Sun hada da tafarnuwa a cikin abinci na cikin dala magina, wajen inganta gudanar.
• Tafarnuwa ne mai arziki a cikin carbohydrates. Its kalori ne 106 kcal.

Kada duk ba za ka iya ci tafarnuwa?

Abin baƙin ciki, ba kowa da kowa a cikin gwagwarmaya da daban-daban cututtuka iya taimaka tafarnuwa. Magani kaddarorin da kuma contraindications - su ne biyu da babban maki cewa bukatar zama sane magoya na jama'a magani. Saboda haka, lura da tafarnuwa da aka haramta a cikin wadannan lokuta:

• M fata, yiwuwa ga rashin lafiyan halayen. Cin tafarnuwa ko da samun da ruwan 'ya'yan itace a kan fata zai iya sa dermatitis.
• Pregnancy. Wuce kima amfani da tafarnuwa iya haifar da wani tabarbarewar kiwon lafiya da kuma ya karu yawan guba.
• Magani tsara don hemodilution. Tafarnuwa yana da irin wannan sakamako, sabili da haka kara hadarin ciki zub da jini.
• Epilepsy da kullum hanta da koda cuta, wadda ne a kan m mataki.
• Cututtuka na gastrointestinal fili. Tafarnuwa irritating ayyukan a kan mucous membrane na ciki da kuma hanjinsu.

Kamar yadda tafarnuwa ayyukan a jiki

Shin, kun taba tunanin game da yadda jikinka aiki a kan tafarnuwa? Magani Properties aka nuna har ma a lokacin da kana kawai cin shi, ko ƙara a ka fi so jita-jita. Ga shi ne kawai karamin sulusi da murabba'i na abin da kyau tafarnuwa iya kawo jikinka:

• Cikakken irritating dandano na tafarnuwa dandano rabe da kuma stimulates samar da ciki ruwan 'ya'yan itace. Saboda haka, haƙuri ne kara kuzari ci da abinci narkewa tsari ne da yawa sauri.
• Idan ka ci tafarnuwa consistently, zai iya rage jini cholesterol matakai. Wannan shi ne mai kyau rigakafin plaque samuwar a cikin jini.
• Tafarnuwa taimaka wajen canja bayyanar cututtuka na migraine, rashin barci da kuma vertigo. shi ma taimaka wajen inganta memory a cikin tsofaffi.
• Tafarnuwa ba makawa a lura da numfashi cututtuka. A kwanan nan likita karatu sun tabbatar da cewa wannan samfurin shine tasiri ko da a lura da tarin fuka.
• Tafarnuwa samar maras tabbas, da wanda m gram-tabbatacce kuma gram-korau kwayoyin. A maganin antiseptik Properties ne da karfi da cewa 'ya'yan itace za a iya amfani da su bi kwamin na tara raunuka da kuma warts.
• Allicin taimaka wajen rage load a kan tasoshin. Wannan yanayin ne musamman m ga mutanen da fama da cutar hawan jini.
• Tafarnuwa bada shawarar a lura da hanji parasites. Kamar yadda aikin dawo da shi ne inganta yanayin da bayyanar fata.

Tafarnuwa tincture domin karfafa jini

Don ƙarni, don ƙarfafa tasoshin mutane amfani da tafarnuwa infused vodka. Magani Properties na wannan kayan aiki da damar don normalize aiki na zuciya da jijiyoyin jini tsarin da kuma hana ci gaban tsanani cututtuka. Shirya tincture kamar haka:

• 100 grams na tafarnuwa kara a jihar na ɓangaren litattafan almara. Wannan za a iya yi ta wajen wani blender ko tarar grater.
• Zuba cikin sakamakon vodka nauyi a wani juz'i daga 0.5 lita.
• Mix da kyau da kuma zuba ɓangare na shi a cikin wani gilashi kwalban da wani m dunƙule hula.
• Cikin 4 makonni, da damar su kasance a cikin wani sanyi wuri, inda ba damar zuwa hasken rana kai tsaye.
• Kowane 3-4 kwanaki wajibi ne a vigorously girgiza kwalban zuwa tafarnuwa ɓangaren litattafan almara ba karya a kan kasa.
• Sau da yawa iri da jiko da kuma zuba baya cikin kwalba.
• Sha teaspoon na kudi sau uku a rana (zai fi dacewa yi wannan kafin cin).

Tafarnuwa ba lamarinsa

Idan ka hada da warkar Properties na tafarnuwa, lemun tsami da kuma zuma, yana yiwuwa a samu wani real "bitamin bam". Idan ka wahala daga matsananciyar gajiya, ku m aiki, ku kawai bukatar da wajen shirya da wadannan girke-girke:

• ba tare da cire kwasfa daga lemun tsami da kuma dauki fitar da kasũsuwa, ashe, mince.
• yi wannan da 6 tafarnuwa cloves, a baya tsarkake daga bawo.
• Mix duk da tablespoon na ruwa zuma.
• Canja wurin yana nufin a gilashin kwalba da kuma aika a cikin firiji.
• Kowane safe bayan karin kumallo, ci wani tablespoon na makamashi abun da ke ciki.

Qarfafa na rigakafi da tsarin

Magani Properties na lemun tsami da tafarnuwa taimako ga rayayye tsayayya colds. Wadannan kayan aiki zai taimaka wajen gina wani abin dogara da kariya a kan kowane irin sanyi da alaka cututtuka:

• Hudu daga lemun tsami da kwasfa da tsaba mince. Idan barbashi an samu ta hanyar manyan, za ka iya maimaita wannan magudi a sake.
• Uku tafarnuwa kwararan fitila raba da hakora, mai tsabta, sa'an nan grate, niƙa a blender ko mince, kafin su sami wani yi kama manna.
• Mix da lemun tsami-tafarnuwa taro, da kuma cika shi da biyu lita na Boiled ruwa.
• Capacity da abun da ke ciki, sanya a cikin firiji ko cellar da kuma barin wurin kwana uku.
• Ta hanyar da dama yadudduka na cheesecloth, iri da ruwa da kuma zuba a cikin wani karamin gilashin kwantena, wanda dole ne a kiyaye a cikin firiji.
• A lokacin da annoba da colds sau uku a rana kafin abinci, kai kwata kofin lemun tsami-tafarnuwa sha.
• Bayan kwanaki 5, kai mai 10-rana hutu, maimaita magani a ko'ina cikin kaka da kuma hunturu lokaci.

amosanin gabbai magani

Magani Properties na albasa da tafarnuwa taimako mu jimre da irin wannan m matsala kamar yadda arthrosis. A mafi girma yadda ya dace ne halin da irin wannan hanyar:

• Biyar cloves da tafarnuwa mince tare da rabin manyan albasa.
• Wajen da ~ angaren litattafan almara, a wani enamel tukunya.
• A jirgin ruwa da aka sanya a manyan takardar wani yaron Aloe preform beeswax (game da girman da wani matchbox) da kuma a tablespoon na man shanu.
• Wajen cikin tukunya a kan kuka da kuma dafa a kan zafi zafi da abun da ke ciki. Kada ka manta su mõtsar kullum don kakin zuma da kuma mai da aka tarwatsa da kyau ba tare da kafa lumps.
• Lokacin da cakuda fara tafasa, cire shi daga zafin rana, murfin kuma bari tsaya har sai sanyi.
• Cire ganga daga welded takardar Aloe, da kuma amfani da sauran na taro don damfara da waxannan cututtukan yankunan. A bu mai kyau zuwa bar shi a kan dukan dare.

rage cin abinci tafarnuwa

Idan ka duba lafiyar ka, ka kitchen kamata ko da yaushe a tafarnuwa. Magani Properties na wannan samfurin ba kawai taimaka don kula da lafiya mai kyau, amma kuma wani siriri adadi. A saboda wannan dalili, yi amfani da wannan girke-girke:

• Biyu pre-tsabtace kananan cloves da tafarnuwa da citta tushen (ma tsarkakakku) cika da wani ruwa mai zãfi a cikin wani adadin biyu lita.
• Kunsa da ganga da wani tawul da dumi bargo da kuma bar shi a cikin wannan hanya na sa'o'i biyu, don haka wannan yana nufin yadda za a gabatar.
• Wannan abin sha kana da sha maimakon shayi, kamar yadda dogon har sai kun zo da ake so sakamakon. Yana da muhimmanci a tsaya da lafiya da abinci da kuma kar ka manta game jiki aiki.

Tafarnuwa for rejuvenation

Makawa tushen gina jiki (musamman, selenium) ne tafarnuwa. Magani Properties, girke-girke curative qagaggun - duk wannan da aka sani ga mutane tun lokacin da. Amma ba kowa ya san cewa tafarnuwa yana da wani pronounced anti-tsufa Properties. Don adana kyakkyawa da fara'a da matasa na dogon lokaci, na yin amfani da shirya da wadannan girke-girke:

• A wani zurfin frying kwanon rufi da wani lokacin farin ciki, zuba biyu kofuna na man zaitun.
• Biyar cloves da tafarnuwa dole ne pre-kwasfa da raba a cikin rabin. Sa su a cikin kasa daga cikin kwanon rufi, juya yanka saukar.
• Sanya a cikin wani kwanon rufi, 3-5 Peas na black barkono, a ko'ina rarraba su a kan kasa.
• Rufe ganga murfi ko ƙara ja da tsare kuma aika shi a cikin tanda.
• A wajen gasa ga sa'a daya. A halin yanzu, bakara gilashin gilashi.
• Lokacin da kayan aiki da ya sanyaya sauka, mai kyau zuba shi ta hanyar wani kushin na gauze, zuba a cikin wani a baya shirya akwati da kuma aika shi zuwa ga firiji.
• A sakamakon tafarnuwa mai ya kamata a kai a kai amfani da fuska a matsayin mask. A hanya daukan kasa da minti goma sha biyar.
• Don bunkasa rejuvenating sakamako, za ka iya sake cika da shi yana nufin salads da kuma kara zuwa wasu jita-jita.

ƙarshe

Tun zamanin da, daya daga cikin mafi muhimmanci da foodstuffs dauke tafarnuwa. Amfanin da kuma illolin da warkewa Properties na wannan kyauta na halitta sani ba kawai healers amma kuma kowace mace. Just tauna a kananan albasa da tafarnuwa zuwa sanyi raguwa, da narkewa da aka gyara, da kuma kwayoyin da aka samu a cikin bakinka, bata da lamarinsa. Duk da haka, idan ka shawarta zaka bi da tafarnuwa, tuntuɓi likita don tabbatar da babu contraindications a.