Turnip: amfani kaddarorin da kuma contraindications, a yi amfani da jama'a magani

Menene wannan kayan lambu a matsayin turnip? Amfani kaddarorin da kuma contraindications wannan samfurin da aka bayyana a kasa. Mu kuma gaya muku game da yadda za a shirya sashi a tambaya ne daidai.

janar bayanai

Turnip - da 'ya'yan itace na shekara-shekara, ko biennial herbaceous shuka na wannan sunan, wanda nasa ne da HALITTAR Cabbage da kabeji iyali.

Wannan samfurin da aka yi amfani da dafa tun tsufa. Yana za a iya Boiled, gasa da kuma cushe. Har ila yau, turnips dafa stews, hatsi da kuma da dama salads. Yana za a iya adana na dogon lokaci a cikin wani sanyi wuri, ba tare da rasa da magani Properties.

Turnip quite iya digested da jikin mutum da kuma bada shawarar har ma ga yara abinci.

Sinadaran kayan lambu

Mene ne abun da ke ciki na da turnip? Amfani Properties daga cikin samfurin da contraindications saboda wadanda abubuwa da ya ƙunshi.

A cewar kwararru, wannan kayan lambu na iya fariya na babban adadin bitamin, Organic acid da kuma ma'adanai. Abin mamaki, da maida hankali da bitamin C a cikin wannan kayan lambu 2 sau mafi girma taro na ascorbic acid a Citrus 'ya'yan.

Daga cikin sama, da 'ya'yan karkashin shawara ƙunshi bitamin kamar B1, A, B2, B5 da PP, kazalika da alli, phosphorus, magnesium, aidin, da baƙin ƙarfe, da kuma sodium.

Abin da kuma ya hada da rawaya turnip? A abun da ke ciki na wannan kayan lambu ne wani ɓangare na wani musamman kayan da ake kira "glucoraphanin." Ya kamata nan da nan a lura da cewa ba duk kayayyakin iya zama alfahari gaban irin wannan bangaren. Masana kimiyya sun ce yana da muhimmanci ga rigakafin ciwon daji da kuma ciwon sukari.

A babban abun ciki na sulfur a ce samfurin salts imparts da kaddarorin disinfect kuma tsaftace jini, manne duwatsu a cikin mafitsara da kuma kodan. Kamar yadda na alli, shi ne godiya ga shi, a kayan lambu muhimmanci Qarfafa hakora, gashi kuma kusoshi.

Turnip: amfani kaddarorin da contraindications

'Yan mutane san, amma yau da kullum amfani turnips iya rama domin rashin bitamin a cikin jikin mutum, wanda kyakkyawan take kaiwa zuwa ƙãra rigakafi. Har ila yau, wannan kayan lambu ne tasiri da rashin barci, maƙarƙashiya, mashako, ta ƙara zuciya kudi da kuma asma.

Hanji atony da gastritis za a iya warke godiya ga ci turnips. Har ila yau, wannan 'ya'yan itace m sakamako a kan mutum narkewa kamar tsarin, daidai a ta jure da kuma rayayye ta kawar da daban-daban da gubobi.

Doctors bayar da rahoton cewa dadi turnip za a iya amfani ba kawai don shirya gida-dafa abinci, amma kuma domin lura da cututtuka daban-daban. A cewar su, wannan kayan lambu ne iya samar da waraka da kuma anti-mai kumburi sakamako. Haka kuma an halin da antiseptic da diuretic Properties masa.

Turnip kyau ya bi kuraje da kuma eczema. Low kalori samfurin cewa taimaka marasa lafiya jimre kiba. Very da amfani don amfani da gani kayan lambu domin mutanen da suke fama da ciwon sukari.

A mafi muhimmanci da samfurin a cikin jama'a magani ba da aka ambata da 'ya'yan itace da kuma ta' ya'yan itace. Shi ne mai kyau expectorant miyagun ƙwayoyi, a cikin wani gajeren lokaci zuwa rabu da mutum daga duk m bayyanar cututtuka na colds. Har ila yau, turnip ruwan 'ya'yan itace da ake amfani a taron na daban-daban hadin gwiwa da matsaloli, ciki har da rheumatism. Bugu da kari, shi ne mai matukar kyau magani mai kantad da hankali.

Bugu da kari ga amfani kaddarorin da samfurin a cikin tambaya, da kuma ya na da wasu contraindications. Game da cewa, a karkashin wani hali da ya kamata ba ci wannan kayan lambu, za mu bayyana a kasa.

cuta turnip

Yana iya zama cutarwa kabeji da amfani kaddarorin da kuma contraindications wanda aka bayyana a cikin wannan labarin. Masana sun amsa ga wannan tambaya a cikin m. Suna jayayya da cewa contraindications ga wannan samfurin ne wadannan yanayi: da miki 12 tiperstnoj miki, m gastritis da kuma na ciki miki. Mene ne dalilin da? Gaskiyar cewa turnips dauke da manyan adadin muhimmanci mai, wadda za ta iya adversely shafi mucous membrane na narkewa kamar gabobin.

Ya kamata kuma a lura da cewa turnip ba za a iya amfani da danyen fom in m gastroenteritis da kuma colitis, kazalika da kumburi da kodan da kuma hanta. Af, tare da kula na musamman don wannan samfurin ya kamata a bi da a daban-daban na hanji cututtuka.

samfurin Features

A warkar Properties na iri daban-daban turnips sau da yawa da hannu a madadin magani. Wannan samfurin da aka yi amfani da shiri na magani infusions, compresses da slurry.

A mafi yawan amfani sakamako na irin wannan kayan lambu yana a kan mutum narkewa kamar tsarin. Tushen wanke da kuma tidies da ciki, ta kawar da cutarwa da gubobi da kuma mayar da al'ada hanji aiki.

Har ila yau, turnips dauke da mafi kyau abin da ake ci samfurin.

Dauke da 'ya'yan itace ne sosai mashahuri a cikin mazaunan ƙasarmu, ba kawai domin shi ne amfani sosai, amma kuma saboda shi aka adana na dogon lokaci ba tare da rasa da kaddarorin.

Bugu da kari ga maganin gargajiya, wannan samfurin da aka rayayye yi amfani da na gargajiya. Wasu likitoci bayar da marasa lafiya ya dauki gida ko shared wanka, to wanda aka kara ruwa concoctions turnips. Duk da haka, irin wannan magani na bukatar wani m tare da shawara da likita.

Ya kamata kuma a domin lura da wasu cututtuka ba kawai amfani da turnip tushen amfanin gona, amma da ganyen shuke-shuke da wannan sunan. Masana sun ce cewa broth, sanya na kore, quite yadda ya kamata sauqaqa ciwon hakori kuma ku bi danko cuta.

Yadda za a dafa da turnips?

Yanzu da ka san abin da amfani da kaddarorin yana da irin kayan lambu kamar yadda turnips. Its contraindications aka kuma gabatar a sama. Amma yadda za ka dafa turnip? A wannan batun san amsar, ba dukan matan aure. Saboda haka, da girke-girke daga cikin rare jita-jita da wannan samfurin, mun yanke shawarar gabatar a wannan labarin.

Mun yi wani dadi da lafiya hatsi

Har yaushe za a dafa turnip? Jita-jita daga wani turnip yi fairly da sauri. Don ganin wannan, mun ba da shawara don amfani mai girke-girke a karkashin shawara. Ga shi, muna bukatar:

• turnip rawaya talakawan size - 1-2 tayin.
• man shanu - 10 g;
• gishiri, turmeric, sugar - ƙara dandana.

Hanyar shiri

Yadda za a rike wani turnip? Jita-jita daga wani turnip iya bukatar yin amfani da daban-daban na kayan lambu. Mun yanke shawarar sayen wani rawaya. Ya hankali wanke, peeled, sa'an nan yankakken matsakaici dan lido. Bayan nan, turnip baza a ruwan salted ruwa da kuma dafa har sai m.

Da zarar da kayan lambu suna da taushi, ya aka hana na broth da kuma raba kashi biyu. Ga daya daga cikinsu, ƙara sugar, da kuma sauran - gishiri. Kamar yadda biyu halves seasoned da turmeric.

Mash da turnip tolkushkoy da kuma yin uniform da zaki da kuma m miya, yada shi a kan farantin karfe kuma a yanki na flavored man shanu. Ya kamata a lura cewa da iri da jita-jita ne sosai dadi da lafiya.