Yadda yin lissafi da kwanaki na ovulation, ciki ko shirya

Kowane biyu jima ko daga baya ya fara shirya haihuwar jariri, da kuma da gangan da kuma hankali. A wannan yanayin wajibi ne a yi ciki da kuma wuce shirya maza maza. Haihuwa aiki - quite wani tsanani tsari, amma shi ba ya nufin cewa kowace mace bukatar ya juya zuwa ga wani gwani don samun your m for ganewa kwanaki. Saboda kowane daya dole san yadda za a lissafta da kwanaki na ovulation kanka.

Hakika, wannan tambaya ce mai sauki yanke shawara idan akai hailar lokaci. Wannan yana nufin cewa babu sabawa daga na kullum, da wata-wata izinin a wannan mita.

Idan ka lokaci ne na yau da kullum, da yadda za a lissafta da kwanaki na ovulation, ya kamata ka damu. Wajibi ne a dauki da talakawan tsawon lokaci na zagayowar, kai yawan 14. Yawan, wanda aka samu a sakamakon ne ordinal ranar ovulation da kuma farkon mafi m domin nasarar juna biyu. Wannan ranar da aka lasafta tun daga ranar farko na sake zagayowar.

Har ila yau, akwai mafi m Hanyar yadda za a lissafta ovulation. Don yin wannan, ƙirƙirar musamman kalanda. The mace a wannan yanayin yana zuwa ciyar mai yawa lokaci, game da 3-4 watanni, da kuma duk lissafin da records ya kamata a gudanar a kai a kai da kuma responsibly.

A wannan lokaci, shi zai zama dole don auna muhimmi zazzabi, saboda yana bukatar ya zama don samun wata al'ada iyali ma'aunin zafi da sanyio da kuma wani littafin rubutu zuwa tsara. A muhimmi da zazzabi aka auna a cikin dubura, da kuma karatu ya kamata a cire kowace safiya nan da nan bayan tashi mai gidan. Yana da muhimmanci a fuskanci shi ba kawai ba, ka fita daga gado, amma ba don yin wani kwatsam ƙungiyoyi.

Domin san yadda za a lissafta da ranar ovulation, shi wajibi ne don tuntubar wani likitan mata. Wani lokaci, wasu mata suna ba samu a cikin wannan hanya domin sanin mafi m kwana domin ganewa, saboda a wannan yanayin, likita zai iya rubũta binciken yin amfani da duban dan tayi bincikowa. Wannan shi zai taimaka wajen sarrafa lokaci na maturation na follicle da saki da kwai, wanda shi ne cikakke.

Akwai kuma wata hanya zuwa ga gano yadda kwanaki da yawa suna ovulating. An dauke da mafi sauki da kuma araha. Wannan ake kira gwaje-gwaje, wanda ya amsa luteinizing hormone. Domin gudanar da wani binciken sanya jiki a wani m safe fitsari, sa'an nan tsayar da tsanani da batawa tsiri. Lokacin da za a matsakaicin, shi ne wata ãyã daga cikin farko na ovulation.

Yadda yin lissafi da kwanaki na ovulation kamar daidai kamar yadda zai yiwu? Ga kowane daga cikin adalci jima'i zaɓi hanyar ne mutum ba, amma dole ne mu tuna cewa su ne m kawai idan hailar hawan keke. Idan wani abu ke damun, da kuma so ciki ba ya faruwa, kada ka yi baƙin. Dace kula da lafiya, a cikin wannan halin da ake ciki zai warware dukkan matsaloli data kasance da kuma tantance mafi nasara kwana ga ganewa. Saboda haka, za mu iya tabbata cewa so ciki zai zo da sauri sosai, kuma shi ne quite halitta.