Yadda yin lissafi da m kwana ga conceiving yaro?

Conceiving yaro wani lokacin na bukatar a ci kokarin, tun da, a cewar statistics, game da 90% na matasa ma'aurata for hayayyafa takin wani kwai bukatar a mafi žarancin a shekara na yunkurin. Wannan shi ne da farko saboda da disadvantaged rai yanayi. Yarda, m danniya a wurin aiki, matalauta yanayi, matalauci ingancin abinci da kuma miyagun halaye ba zai kai ga zargin wani m kwai da maniyyi - babban aka gyara daga wani cin nasara ganewa. Saboda haka, akwai lokuta idan domin cimma burin - lafiya baby - ma'aurata bukata zuwa sha cikakken kiwon lafiya jarrabawa, da kudi na dawo da haihuwa magani, kazalika da gyaggyarawa hanyar rayuwa da kuma ci gaba da lura da abin da kwanaki ne m ga ganewa.

Sai dai itace, da kwanan wata idan hadi auku, taka muhimmiyar rawa. A physiological sharuddan, da mace jiki ne mafi yiwuwa ga ciki, kawai 'yan kwanaki a watan jiya. A namiji maniyyi dawo da aiki shi ne 3 days bayan na karshe jima'i. A sakamakon haka, domin samun matsakaicin sakamako, biyu daga cikin wadannan yanayi dole ne a hadu. Amma idan maza ƙidaya dawo da kwanaki sauki, shi ne mafi wuya ga mata don gane m. Kwanaki for conceiving wani yaro, ba shakka, ba zai isa ba, amma akwai hanyoyin da za a ƙayyade mafi nasara kwanakin.

A farko daga cikin wadannan dogara ne a kan elasticity da kuma danshi sallama. Wannan hanya na gudanar da bincike na da mahaifa gamsai. Ana amfani da a karkashin kulawa da wani likitan mata. Kalanda na hailar hawan keke da wata mace yana bukatar yin bayanai a kan Jihar sallama. A cikin kwanaki lokacin da suke da kananan, yiwuwar samun ciki ne m fiye da lokacin da suka kasance m. Wadanda guda 3-4 m kwana domin ganewa na yaro cikin sharuddan wannan hanya da faruwa a cikin lokaci a lõkacin da gamsai ne lokacin farin ciki da kuma albarka. Bayan wata biyu ko uku na irin wannan lura mace riga iya amincewa zabi kwanaki na ta sake zagayowar don samun ciki maza maza.

Na biyu hanya don gano 3-4 kwanaki m for ganewa - Hanyar ji na muhimmi yanayin jiki. Ga shi, na bukatar a musamman ma'aunin zafi da sanyio, wanda damar don auna zafin jiki a cikin dubura. data a kan shi ya kamata kuma taimakawa wajen hailar kalandar yin lissafi da kwanaki na ƙara haihuwa. A manufa na hanyar ta'allaka ne da cewa tsakanin haila da ovulation, da zazzabi da aka kiyaye low kuma ko da sauke dan kadan kafin ovulation, kuma nan da nan bayan farko na oocyte maturation ne ya karu da 0.2-0.5 digiri. Wadannan kwanaki dauke mafi kyau duka don kokarin zama da ciki a cikin wannan sake zagayowar.

Na uku, ya fi na kowa hanya zuwa zabi mafi m kwana domin ganewa - shi ne kalanda Hanyar. A mata na yau da kullum hailar sake zagayowar ne yawanci a lokacin da oocyte maturation da dama a kan 14-15 kwanaki. A lokacin wadannan kwanaki, kwana biyu da ko debe a duka kwatance, da yiwuwar daukar ciki an dauke su da matsakaicin. Saboda haka, idan ka karfi da imani da hailar sake zagayowar, ƙidãya yaro ta ranar ganewa ba wuya.

Dukan wadannan hanyoyin da za a iya amfani da a hade, da kuma a hade tare da likita ta shawarwarin a kan shiryawa ciki don taimaka sanin m na dukan kwanakin da sake zagayowar. Kwanaki for conceiving yaro ne karami, zauna a kwantar da hankula, idan ba ya juya ga zama ciki a farko sake zagayowar, da kuma kasa juyayi, saboda wani lokacin saboda ya karu tashin hankali, danniya da kuma m kamu da wani ra'ayi tare da takamaiman lissafin na samun ciki ya zama mafi wuya fiye da a mafi talakawa kwanaki na sake zagayowar.