Yadda yin lissafi ovulation? Duk hanyoyin da guda labarin

Ovulation - Wannan saki da kwai daga kwai ga aiwatar da ya zauna cikin mahaifa, inda shi zai iya saduwa da maniyyi kuma hadu. Wannan shi ne, ovulation - wannan ne lokacin da wata mace zai iya samun ciki. Yadda yin lissafi ovulation? Wannan tambaya bukatun da kuma matan da suke dogon ba zai iya samun ciki, da kuma wadanda suke so su yi ciki yaro a wasu lokatai na shekara. Zamani kafin ovulation, kuma kai tsaye, ovulation - wannan lokaci, da mafi m ga ganewa. Amma duk da haka wannan lokaci da ake kira m zamani, watau na zamani a cikin abin da mace shi ne iya yi ciki yaro.

Tare da tafiyar matakai a cikin jiki duk abin da yake sarari, amma yadda za a tantance ovulation to talakawa mutane? Kada ka duba a cikin kwai a tsakiyar to watch for balagagge kwai? Hakika ba! Don lissafi ovulation, akwai ba daya, amma da dama mun gwada sauki hanyoyin.

Kalanda Hanyar

Wannan hanya unshi da monitoring na hailar sake zagayowar da kuma kirga kwanaki fara da ƙarshen sake zagayowar. Tabbatar da dalilin da m lokaci dangane da wadannan lissafin: karshe rana a kan m lokaci ne m da deducting daga mafi tsawo sake zagayowar lambobi 11, da kuma daga cikin sosai short - 18. Alal misali, mafi tsawo hailar sake zagayowar - 33 days, kuma mafi guntu - 29 days. Sa'an nan debewa 11 (33-11) na mafi tsawo sake zagayowar, mun samu 22. Saboda sosai short sake zagayowar debewa 18 (29-18), za mu samu 11. Sabõda haka, daga 11 zuwa 22 rana sake zagayowar Yiwuwar ganewa, cewa shi ne mafi m zamani domin ciki.

Mahaifa gamsai Hanyar

Wannan hanya na bukatar dubawa da hankali da jikinka. Akwai iri uku gamsai:

- da rashin gamsai ( "bushe kwana")

-prozrachnye da kuma danko sosai sallama;

- a cike da laka, m da fari gamsai.

Ci gaba da sama secretions sau da yawa a rana, abin lura da canje-canje a cikin kalanda ko a cikin mujallar. A karshe rana, a lokacin da akwai wani sarari danko sosai gamsai da kuma na gaba kwanaki uku da mafi m lokaci for ganewa.

muhimmi da zazzabi

Wannan hanya an dauki mafi asali Hanyar yin lissafi ovulation. A muhimmi da zazzabi aka auna a cikin dubura. Shin wannan hanya wajibi ne kowace safiya, ba tare da samun up daga gado, a game da wannan lokaci. A binciken da ya kamata a rubuta a cikin jadawalin na muhimmi da zazzabi, wanda za ka iya dauka tare da wata likita, ko buga online. Bisa ga jadawali na kwana ne yiwu domin sanin kwanan watan ovulation.

Yadda aka saba, tare da na yau da kullum hailar sake zagayowar muhimmi zafin jiki a cikin farkon rabin ne a kusa da 37 digiri a kasa, da kuma na biyu da rabi, bayan ovulation - sama 37 digiri. Tare da farkon wani sabon hailar sake zagayowar zafin jiki saukad sake da haka an maimaita kowace sake zagayowar. Around tsakiyar sake zagayowar, ƙananan muhimmi jiki zafin jiki ne lura a daya ko biyu kwanaki kafin a sa ran ovulation da ranar saki da kwai lura Yunƙurin da akalla 0.4 digiri. Bisa ga wadannan bayanai za mu iya lissafta ovulation.

Ovulation Test

Bugu da kari, akwai wata hanya mai sauƙi a daidai ƙayyade lokacin ovulation. Wannan za a iya yi tare da taimakon zamani gwaje-gwaje domin ovulation, wanda za a iya saya a kantin magani. Yawanci, a cikin wani misali kunshin ƙunshi biyar gwaje-gwaje don za'ayi kowace rana har ovulation. The umarnin da gwaje-gwaje ne a tebur inda kowane mace dangane da tsawon na dukan zagayowar iya ganin abin da rana wajibi ne a fara gwaji. Rana, a lokacin da gwajin zai zama biyu ja ratsi, wanda su ne m haske ta nuna cewa ovulation zai faru ne a cikin gaba 24 hours.

Duban jarrabawa

Akwai kuma wani fairly m Hanyar kayyade ovulation - duban dan tayi. Tare da bincike da za ka iya sanin ko lokacin maturation da saki da kwai daga kwai. Duk da haka, wannan hanya ne da za'ayi, ba duka, da waɗanda suke duban dan tayi nada likita. Duban aka kullum amfani a lokuta inda wata mace ba zai iya samun ciki na dogon lokaci.

Kusan dukkan hanyoyin for kayyade saki da kwai dangane da akai na yau da kullum hailar sake zagayowar. Lissafi ovulation da sababbu sake zagayowar ne wuya. Ga iya taimaka da gogaggen kwararru da suka gano da kuma troubleshoot a sake zagayowar na gazawar.