Relish a Ayurveda. Cardamom: amfani kaddarorin da kuma contraindications

Girmamawa da wannan kayan yaji ya lashe a 5th karni BC. e. a kasar Indiya, inda ta ke tsiro. A yau ina son in gaya maka game da cardamom, amfani da kaddarorin da contraindications wanda ake sanannun gargajiya India magani - Ayurveda. Shi ne mai shuka da Ginger iyali son gumi canjin yanayin da, an girma a cikin gandun daji na kudancin India, Sri Lanka, Vietnam da kuma Burma. Kamar yadda muka gani a India, cardamom ba kawai amfani da wani condiment, amma kuma sayar a matsayin wata warkewa ga ciki ailments. A girke-girke na wannan magani aka kiyaye asirin da kuma mika saukar quacks. A zamaninmu, shugaba a cikin amfani da wannan yaji suna dauke da kasashen Larabawa, ƙara cardamom a kofi. Irin wannan shakatawa sha flavored, zaki da ostrinkoy Larabawa alama ce ta hadisin da na gida liyãfa.

Cardamom. Amfani da kaddarorin da contraindications

Shakatawa Ginger da kuma dan kadan pungent dandano ciyar cardamom muhimmanci man, a hada a cikin abun da ke ciki (fiye da 8%). Chemical abun da ke ciki na siffofin za a iya gano a cikin wata shuka gaban bitamin A da kuma C, da kuma quite a bambance bambancen adadin alama abubuwa: sodium, potassium, phosphorus, baƙin ƙarfe, potassium da niacin.

cardamom magani

Cardamom ya dade da aka dauke da wani m antiseptic. Sin chewed shi don kawar da kamshi a cikin bakinsa, amfani da shi domin ciwon kai, da kuma Indiyawan bi da su sanyi da kuma juyayi tsarin cuta. A yau jama'a magani wannan amfani yaji kuma ba undervalued. Saboda haka, cardamom taimako tare da wadannan matsaloli:

• Essential mai sun taka muhimmiyar rawa, don haka cardamom ne mai kyau ga numfashi cututtuka (mashako, laryngitis, ciwon huhu). Tare da mura da kuma ciwon makogwaro za ka iya kurkura maƙogwaro da magani tare da jiko na cardamom da kirfa.
• Idan muka magana game da ethereal cardamom mai, sa'an nan kuma ƙara da shi zai yiwu a kawai 'yan saukad da na ruwan inabi, ko shayi. kamar yadda wannan mai iya yi da kanka inhalation da warkewa dakunan wanka. A cewar Ayurveda, cardamom dandano da kayan yaji kanta zai ba da sharpness na tunani, rabu da ba dole ba tashin hankali, zamu juya. Kamar Ginger, cardamom yana mai kyau Warming sakamako, tun inganta wurare dabam dabam.
• Bugu da kari ga ban sha'awa Properties na seasonings za a iya ce da cardamom ne mai kyau ga zuciya da kuma huhu, shi yãki flatulence da soothes zafi, inganta ƙwaƙwalwar ajiya. Cardamom daidai a jini da kuma shi ne mai kyau na halitta aphrodisiac, amma babban abu a nan - ba overdo shi, da kuma duba da dauki da kwayoyin a cikin cardamom.

Amfani kaddarorin da kuma contraindications suna da nasaba, a cikin wannan yaji da kuma ƙara da shi ba dole ba, misali, a cikin abinci, za a iya yin abubuwa da muni. Zai yiwu asarar jima'i aiki, da kuma miki da nasaba zai iya sa m, don haka idan ka farko kokarin m kayan yaji, shi ne mafi kyau a tuntube a dietitian, har yanzu yaji - shi ne sosai m, kuma ba shi ke nan.

Cardamom. girke-girke

A ƙanshi daga wannan yaji ne kawai ban mamaki! A mafi yawa ana kara zuwa gasa kaya, da dama desserts (Larabci sweets), kofi, shayi da sauran yanã shã. Daidai hade tare da gasashe cardamom 'ya'yan itace da sauran sinadaran. Saboda haka, cardamom ne mai kyau kuma ga nauyi asara. A sha a hade tare da kirfa lowers jini sugar, da kuma cardamom tare da barkono ƙona karin adadin kuzari. Idan h ci. L. tsaba da zuma, yana yiwuwa ya mayar da hangen nesa da kuma inganta rigakafi. Na cardamom iya yin cikakken sha tare da Ginger, nutmeg, kirfa, cloves da kuma barkono. Wadannan condiments zai yi amfani tasiri a kan dukan jiki! Ah! Wannan mu'ujiza cardamom. Amfani kaddarorin da kuma contraindications yanzu ka sani, bari in gwada wannan tsohon magani-duk da kanka!