Yadda yin lissafi ovulation?

Lokacin da m shirin wani ciki yana da muhimmanci ba kawai don kokarin normalize your kullum yau da kullum, samun isasshen barci, har zuwa yiwu ba har shan taba, sha da kuma cutarwa abinci, amma kuma ya sani game da physiological matakai cewa faruwa a kowane wata a cikin mace jiki. Bayan duk, a cikin banza don kokarin yin ciki yaro a wani matalauci na wannan zamani na iya zama fiye da wata daya.

Ganin cewa a ciki mai yiwuwa ne kawai a cikin 24 hours bayan a saki da kwai, yana da muhimmanci a san yadda za a lissafta ovulation. Hakika, tare da mai kyau locomotor aiki na maniyyi da kuma taimaka yanayi domin su zauna cikin mahaifa, za su iya zama a cikin shi a game da kwanaki 5, yayin da rike ikon takin. Wannan shi ne dalilin da ya sa an yi imani da cewa mace zata iya samun ciki kawai ga 'yan kwanaki a tsakiyar hailar sake zagayowar.

Fi dacewa, a lokacin da wani 28-day sake zagayowar, da kwai yana barin gidan kwai a kwanaki 14, kirgawa daga ranar farko farko na karshe hailar lokaci. Amma saboda mutane da yawa 'yan mata ba haka ba ne sauki yin lissafi da kwanaki na ovulation: wasu - wani sababbu sake zagayowar, yayin da wasu - tun da saki da kwai yana kwanaki 14, kamar yadda aka bayyana a cikin litattafan, kuma 10. Don bayyana, a lokacin da ka har yanzu suna da wannan tsari faruwa, akwai mutane da yawa hanyoyin, duk da haka, kowace daga cikinsu yana da daban-daban tushe. Don alamun nasara kwanaki yin lissafi da ciki, za ka iya yin gwaje-gwaje don ovulation, da tsayar da cervix, da yanayi da kuma tsanani da sallama, aunawa muhimmi da zazzabi, har ma sa na yau da kullum duban dan tayi bincikowa. Ba zato ba tsammani, da karshen hanyar ne daya daga cikin mafi m: yin amfani da duban dan tayi iya sanin girman da follicles da kuma ganin a kan endometrium bayar da shawarar a kwanan katsewa na da rinjaye follicle da ovulation.

Amma mafi yawan domin yin lissafi da kwanaki na ovulation, aunawa muhimmi zazzabi. Babban drawback na irin wannan shaidar ne cewa daga cikin lokacin da saki da kwai, za ka koyi kamar wata kwana bayan taron. Saboda haka, kafin follicle su fashe, da zazzabi iya fada dan kadan, da kuma bayan ovulation sharply tafi up. Wannan Jump BT ya ce sakin kwai hujja. By lokacin kiwon da yawan zafin jiki, shi ya dade da aka bar kwai, da kuma, mafi m, ba a shirye domin hadi. Amma idan ma'aunai suna da za'ayi watanni da dama, a kullum, shi ne zai yiwu a yi fiye ko žasa dogara ɗauka cewa ya kamata tashi muhimmi zazzabi. Ovulation zai faru ne kafin wannan rana.

The hade da kullum safe ma'aunai da gwaje-gwaje a cikin abin da gwajin tsiri ne haziqance iko ga 1-2 kwanaki kafin a saki da kwai, za a iya bayar da dogara da sakamakon game da sa ran ranar yiwu ganewa.

Hakika, za ka iya kokarin yin lissafi da kwanaki na ovulation, ba tare da yin amfani da wani ƙarin shaida ko gudanar da bincike, amma daidai wannan zai iya kawai za a yi a yau da kullum da sake zagayowar. Wajibi ne a yi la'akari da cewa daga wannan lokacin har sai na gaba da haila yawanci daukan 10 zuwa kwanaki 14, da yawa wannan zamani yana 12 days. Wannan hanya za ka iya gano kimanin ranar ovulation kuma rayayye kokarin yin ciki a jariri a wannan lokacin. Amma da yin amfani da irin wannan lissafi don rigakafin kasadar.