LafiyaMagunguna

Yadda za a Aiwatar da Ma'anar Mutum daga Danniya

A zamaninmu, irin wannan matsala kamar cutar hawan jini, matukar muhimmanci. Ana ci gaba da karuwa sosai yayin da 'yan shekaru 20 ke ciki. Saboda haka, yanzu shine ainihin amfani da maganin magunguna masu tasiri a kan matsa lamba, wanda zai taimaka wajen sauko zuwa al'ada na al'ada kuma ya sake dawo da farin ciki. Idan kana da matsala tare da matsa lamba, to, da farko kana bukatar ka kula da abincinka.

Ana buƙata don kauce wa amfani da samfurori da ke dauke da sunadarai da ƙwayoyin dabba, da kuma karɓan nishaɗi mai mahimmanci da salin. Kana buƙatar yawancin kayan lambu da 'ya'yan itatuwa. Abubuwan da suka fi amfani da su don matsa lamba sune 'ya'yan inabi, apples, kabewa, beets, albasa,' ya'yan itatuwa masu sassaka, da kayan lambu daban-daban. Daga kayan lambu yana da kyau a shirya salatin kayan ado da man zaitun da ruwan 'ya'yan lemun tsami. Good jams da compotes na berries, musamman daga dutse ash da cranberries.

Kamar yadda ya dace da nufin matsa lamba sosai shawarar yin amfani da 'ya'yan itace da kayan lambu juices, kamar innabi, rumman, gwoza da dankalin turawa. An yi la'akari da magani mai kyau wanda aka hade da albasa ruwan 'ya'yan zuma, ya kamata a dauki sa'a daya kafin abinci ko sa'o'i biyu bayan abinci sau uku a rana. Don magance matsalolin daga zamanin d ¯ a, mutane sun sha abin da ake kira black currant ko dogrose da ruwan 'ya'yan itace na chokeberry. Irin wannan maganin matsalolin mutane yana da muhimmanci a tsawon makonni 2 zuwa 5-6.

A cikin arsenal na maganin maganin gargajiya, akwai wasu magungunan magani da ganye waɗanda ke taimakawa wajen rage hawan jini da kuma taimaka wajen daidaita yanayin jini. Irin wannan halitta mutãne magunguna don matsa lamba hada da decoctions na ganye da kuma na ganye.

Make ganye shayi daga sassa uku na rosehips, uku sassa fennel tsaba, uku sassa na horsetail ciyawa, sassa biyu rasberi 'ya'yan itace, guda biyu na plantain ganye, sassa biyu lemun tsami fure, da sassa biyu na uwa da uwar rana, da kuma wani sashi na Birch ganye. Irin wannan tarin ya kamata a cikin adadin nau'i biyu na tablespoons cikin 500 ml na ruwan zãfi kuma nace sa'a daya. Amfani da jiko yana bi minti 10 kafin cin abinci sau uku a rana don 100-150 ml.

Wani tarin, wanda ya fitar da m jiyya ga high matsa lamba: dauki a daidai rabbai motherwort, hawthorn furanni, cudweed ganye fari mistletoe. Zuba teaspoons biyu na tarin tare da ruwan zãfi a cikin girma na 300 ml, jiƙa. Rashin jiko da kai minti 10 kafin cin abinci sau uku a rana don 100ml.

Wadannan hanyoyi za a iya sanya daga furanni da immortelle da chamomile, St. John wort ciyawa da Birch buds, duk shi ne a kan mutum ɗari grams a daidai hannun jari. Cakuda dole ne ƙasa a kan kofi grinder da sanya a cikin gilashi gilashi rufe. Da maraice, nan da nan kafin amfani, tafasa 500ml na ruwa, ƙara teaspoon daya daga cikin foda da aka samu kuma bar zuwa tafasa don minti 20. Sa'an nan kuma ya kamata a tsabtace jigilar jigilar ta hanyar nama mai tsanani. Daga karɓar jimillar wajibi ne don zuba rabin, ƙara daya teaspoon na zuma da abin sha. Sauran jinsin don rana ta gaba da safe za a buƙace ku dashi zuwa digiri 35 kuma ku sha minti 20 kafin karin kumallo. Domin cikakkiyar magunguna, wajibi ne a sha wannan jiko yau da kullum, har sai an gama dukan fure foda.

Domin lura da hauhawar jini jama'a magunguna matsa lamba bada shawarar ya dauki ruwan Aloe. Sau uku saukad da ruwan 'ya'yan Aloe ya kamata a kara da shi a teaspoon ɗaya na ruwa mai gumi da kuma ɗauka a cikin komai a ciki sau ɗaya a rana. Bayan watanni biyu na jiyya, matsa lamba zai dawo zuwa al'ada. Yin amfani da magungunan mutanen da ke sama ba a danganta da illa da matsaloli ba. Bugu da ƙari, shan magunguna, kana buƙatar tuna game da aikin jiki na yau da kullum da abinci mai kyau.

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