Abinci da abubuwan shaGirke-girke

Black pudding: amfanin da illolin, girke-girke a gida

Black pudding, amfanin da illolin da wanda aka sani ga dama ƙarni da suka wuce, har yanzu ana shirya bisa ga tsohon girke-girke. Its darajar da kyau kwarai dandano da musamman abun da ke ciki. Dalili ta samar da su ne nama da kuma sabo jini. All sauran sinadaran iya bambanta dangane da girke-girke.

A abun da ke ciki da kuma samar da makamashi da abun ciki na samfurin

Black pudding, amfanin da illolin da cewa suna lalacewa ta hanyar wani babban abun ciki na bitamin da kuma alama abubuwa, shi ne mai kyau tushen cikakken furotin da kuma muhimmanci amino acid. A da shi akwai isa valine, tryptophan, lysine da histidine.

Haka ma mai arziki a cikin bitamin D, PP kuma B. A abun da ke ciki na jini tsiran alade ya ƙunshi manyan yawa na sodium, phosphorus, alli, magnesium, potassium, tutiya, manganese da na baƙin ƙarfe. Da adadin kuzari 100 grams wannan samfurin shine 379 kcal.

Black pudding: amfanin

Kuma da wata cũta, kuma m Properties daga cikin samfurin saboda ta musamman abun da ke ciki. Yana taimaka jiki warke nan da nan bayan jurewa jiyyar cutar sankara. Saboda haka, shi bada shawarar a kai a kai amfani da su ciwon daji marasa lafiya.

Black pudding ne mai arziki a cikin bitamin da kuma ma'adanai don kula da lafiya juyayi tsarin. A babban abun ciki na gina jiki da kuma amino acid din da ke sa wannan samfurin wani makawa bangaren na rage cin abinci na sana'a da 'yan wasa da kuma mutane tsunduma a nauyi jiki aiki. Bugu da kari, krovyanke gaban high yawa na baƙin ƙarfe, saboda yana da kyawawa don hada a menu na wadanda suka sha wahala daga anemia. Wannan inganta samfurin ingancin halaye na ja da maikacin jini, daidaita metabolism da kuma m rauni waraka.

Wa ya kamata ba amfani da wannan samfurin?

Kamar yadda da wani abinci, jini tsiran alade, da kyau da kuma cutar da wanda ake da aka bayyana a yau labarin, shi yana da wasu contraindications. Shi ne quite high cikin adadin kuzari, don haka ya kamata a cire daga cikin abinci na mutanen da fama da kiba. Bugu da kari, yau da kullum amfani da wannan samfurin zai iya sa bayyanar edema da kuma ci gaban atherosclerosis.

Talauci bi workpiece sau da yawa kai ga helminthiasis. A ma m amfani da wannan samfurin na iya haifar da canje-canje a cikin jini abun da ke ciki da kuma kara da danko. Saboda haka, ya kamata a cire daga cikin abinci na tsofaffi mutane yiwuwa ga jini clots.

Cooking umarnin

Don yin irin wannan tsiran, ba lallai ba ne su yi amfani da sabo jini. Idan ya cancanta, wannan sashi na iya zama quite sauki maye gurbin bushe abinci albumin. Yana da wani powdered abu wanda yake shi ne da za a diluted da ruwa. Albumin iya adana a bushe wuri na kamar shekara uku.

Don ƙãre kayayyakin da aka ba bushe, ba su kasance weather-dukan tsiya, bayan dafa su surface shafa tare da wani kayan lambu mai. Godiya ga wannan sauki mataki ba zai iya kawai adana m bayyanar da samfurin, amma kuma kare shi daga kwayoyin cuta.

Dabi'a casings, za ka iya amfani da talakawa gishiri. Yana dusted samfurin da aka sanya a cikin wani shãfe haske ganga a cikin firiji da kuma cire. Kuru zaa iya adana a irin wannan hanyar, a cikin 'yan watanni zama da karfi da kuma resilient.

Jini sharan za a iya sa a cikin injin daskarewa. Akwai, su za a iya adana a shekara. Thawed jini ba ya rasa ta dandano da ya dace domin kara amfani.

Don gasa samfurin ya zama crispy ruwan kasa ɓawon burodi kafin je cikin tanda, da surface smeared da karamin adadin man shanu.

Krovyanka gida tare da buckwheat: kafa da sinadaran

Dish dafa ta kasa-da aka bayyana fasaha, a sosai flavorful, Hearty da kuma dadi. Yana yana bauta ba kawai a cikin sanyi, amma zafi. Kamar yadda wani gefen tasa sau da yawa amfani da Boiled dankali ko gasa kayan lambu. Tun da wannan girke-girke krovyanki yakan haifar da kasancewar wasu kayayyakin, shi wajibi ne a gaba je kasuwa da kuma saya abin da kuke bukatar. A wannan yanayin, za ka bukatar:

  • Uku lita na alade da jini.
  • Rabin kilogram na mai.
  • Hudu qwai.
  • Rabin kilo na buckwheat.
  • Goma mita alade hanjinsu.
  • Rabin lita na madara.

Saboda haka ka samu wani gaske dadi baki pudding a gida, kana bukatar ka kula da cewa kana da a hannu bayyana kadan da gishiri, tafarnuwa da kuma baki barkono. Wadannan aka gyara bayar da tasa mai dadi ƙanshi da kuma iyawa. Bugu da kari, za ka bukatar wani karamin adadin kitse. Ana amfani da lubrication.

Description of aiwatar

Kafin ka yi a gida jini tsiran alade, shi wajibi ne don soya naman alade. An yanke a kananan cubes, yada a cikin wani kwanon rufi da kuma drips. Lokacin da kitsen da aka browned, shi ne a hade tare da dafa shi har dafa shi buckwheat da kuma porcine jini. A total nauyi na huda raw qwai da kuma zuba a cikin madara. Duk da gishiri, barkono, seasoned da crushed tafarnuwa da kuma Mix da kyau.

Kamar wancan shirye da aka yada a cikin pre-minced brushed da kuma wanke hanji, daya karshen abin da aka daura da thread. A sakamakon Semi-ƙãre samfurin da aka sanya a cikin wani kwanon rufi na ruwan sanyi da kuma kawo wa tafasa. Brewed baki pudding a gida zuwa simmer for minti goma. Bayan nan, sai aka cire daga kwanon rufi da kuma sanya, a tire, kasan wanda yake greased, da kuma aika a cikin tanda. Gasa samfurin a ɗari biyu digiri har sai da zinariya launin ruwan kasa. Yawanci, da tsawon wannan tsari ba zai wuce minti ashirin.

Krovyanka cream: jerin kayayyakin

Wannan fasaha na iya zama in mun gwada sauri yi dadi na gida tsiran. Wannan girke-girke krovyanki shafi yin amfani da sauki kudin sinadaran, wanda za a iya saye a wani kantin sayar da ko kasuwa. Don ƙirƙirar wannan tasa za ka bukatar:

  • A lita na sabo jini.
  • 350 grams na naman alade.
  • A laban kitse.
  • Couple tabarau na buckwheat.
  • Biyu da albasarta.
  • Tablespoon na vinegar.
  • Ɗari biyu grams na cream.

jerin ayyuka

A can farko shi ya magance man alade. An yanka a cikin manyan guda kuma toya a cikin wani kwanon rufi. Browned mai baza a raba tanki kuma mai tsanani tare da mai aika shredded albasa da kuma soya shi.

Wanke naman alade da kuma sanyaya saukar da baka milled da mincer. A sakamakon minced sabo jini da aka zuba, a baya da alaka da vinegar. Akwai kuma aika da cream, ya yi fumfuna, amma ba Boiled buckwheat. Dukan da aka gauraye da kyau, seasoned da gishiri, cloves, nutmeg da kuma baki barkono.

Kafa isasshe ruwa cushe minced pretreated hanji soki su da kuma tsoma a ruwan zãfi. Bayan game da 50 minutes, jini tsiran alade, da kuma cream na buckwheat ne cikakken shirye don amfani.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.birmiss.com. Theme powered by WordPress.