Dangi zafi da kuma yadda shi rinjayar da jihar kiwon lafiya

Mun ji sau da yawa: "cikakkar" da "zumunta zafi". Mene ne wadannan Figures? Tun da cikakkar darajar duk bayyana cewa yawan barbashi na ruwa tururi, wanda yake kunshe a cikin daya cubic mita na iska. Amma abin da m amfani ne zai kawo mana labarai cewa ganuwa a cikin yanayi mun gabatar da biyar raka'a danshi da cubic mita? Bayan duk, ba za mu iya ma ce ko iska ne bushe, al'ada ko ma danye, tun a daban-daban yanayin zafi, abun da ke ciki canje-canje. Bayan da yanayin - kamar soso, da warmer shi ne, da mafi ruwa tururi shi dissolves. Lokacin da sharply colder (misali, a kan bayyana dare), sanyi compresses ganuwa hannunka "soso" da kuma raɓa takan fāɗo. A zafi lamba tare da wani decanter tare da kankara ruwa, da barin a kan gilashin "gumi".

Saboda haka, idan "5 raka'a ta m" ne mai cikakkar nuna alama, amma gwada da zazzabi yanayi zai iya yiwuwa a yi la'akari bushe (a cikin zafi), al'ada ko high (sanyi). More dace don amfani da wasu Manuniya a cikin gida amfani, wato "zumunta zafi". A wani mataki na zazzabi yanayi zai iya saukar da wani adadin tururi. Idan yana yiwuwa sated nau'i-nau'i, mu ce cewa "rigar" ne 100%. Wannan, misali, Rasha wanka, inda zafi, amma shi ne kuma m hazo, da kuma gano a cikin girgije a high tsawo inda shi ne sanyi. Wannan ne, da cikakkar adadin ruwa a cikin nau'i na tururi wanka, hazo da kuma girgije ne daban-daban, amma da ruwa guda jikewa - 100%.

Kuma wannan dangi zafi taka muhimmiyar rawa a cikin canji na mu kasancewarsa. Ku tuna yadda wuya shi ne numfashi da kuma yadda barci kafin hadari. Wannan yanayi mai cike da ganuwa ruwa: cikar ta tsiro daga al'ada 50% zuwa 80. Amma wuce kima Dry ma take kaiwa zuwa matsaloli: cakulkuli a cikin makogwaro, jiki hasarar mai yawa danshi. Wannan shi ne musamman suna bayyana a gidajen mu a cikin hunturu.

Kun ga, ga dakin samun sanyi (misali, a kan titi - 10 C). Ko da dangi zafi a waje da taga high a cikin cikakkar adadin ne m (saboda sanyi a waje). Mai tsanani daga dumama ko radiators, da yawan abun da ke ciki na ruwa a cikin yanayi canje-canje daga high zuwa low. Idan dakin + 25 ° C, misãlin da taro fara zahiri tsotse danshi daga abubuwa da mutane a cikin dakin. Katako furniture rassyhaetsya, rawaya furanni, da kuma mutane jin wani cakulkuli a cikin bakinsa, fashe lebe, desiccate fata da kuma gashi. Ba shi da sauki a cikin irin wannan halin da ake ciki, da waɗanda suka ci lambar sadarwa ruwan tabarau: da idanu zama ja, itchy. Nasaba da wuya sau - wuce kima rashin ruwa aggravates dauki ga kura. Saboda haka ya shawarci sanya batura kusa da wani saucer da ruwa, ko da yake wannan ba wani dama,.

Don ko da yaushe zama sane da yawan ruwa tururi kunshe ne a cikin iska, za ka iya saya musamman danshi mita, wanda ake kira hygrometers. Bayan duk, a cikin gumi yanayi, kamar yadda aka sani, ya riɓaɓɓanya germs. Saboda haka da zangarniya na mura annoba da kuma m na numfashi da ciwon ya kama asusu domin kawai domin hunturu narke, a lokacin da iskar kudu ta kiwata da zazzabi da kuma qara "phlegm". A zafi weather, a lokacin da "taso kan ruwa" da kuma rashin iska, qara yawan zuciya harin, shi ne ba da sauki dole asthmatics. A high zafi, sanyi da zafi da aka canjawa wuri heavier fiye da lokacin da ya bushe. Mayu mafi kyau ga jikin mu - 50-60% jikewa na kewaye yanayi da ruwa.

Tare da biyu sauki thermometers iya gina naka hygrometer. Yadda za a auna zafi a cikin gida, ba tare da sunadarai? Mun sa biyu ma'aunin zafi da sanyio a cikin inuwa, amma ƙananan ɓangare na daya daga cikinsu a yanki kunsa tsomasu a tsanake cikin ruwa ji. danshi danshin cools ma'aunin zafi da sanyio. Idan zumunta zafi ne high, felts ta kafe sannu a hankali, ma'aunin zafi da sanyio da biyu - rigar da bushe - nuna irin wannan zafin jiki. Idan low, zane da ta kafe sauri, kuma an rufe shi da gumi mita yana karami Figures.