Jiyya na koda gero. A decoction na alkama: maganin gargajiya

Gero - mai muhimmanci da ganye, ta hanyar abin da sami hatsi - kadan rawaya bukukuwa, da aka sani a duniya a matsayin gero. Yana da wani babban abinci da kuma abinci na gina jiki da cewa ya gana da cikakken bukatun na wani lafiya rage cin abinci. Amfani Properties, shi ne yadu da aka sani. Shi ne ya kamata a lura da cewa shi ne amfani da duka a dafa abinci da kuma maganin gargajiya. A wannan labarin, za mu magana game da abin da lura da koda gero.

Abun da ke ciki na gero

Wannan ma'ajiyar kayan abinci na ma'adanai, bitamin, sunadarai, fats, da kuma amino acid din da suke da muhimmanci ga rayuwar. Suna bukatar su kula da fata da kuma tsoka Kwayoyin a aiki yanayin, yayin da kayan lambu fats taimaka wa mafi assimilated kowane irin bitamin, carotene kuma bitamin D musamman. Carbohydrates taimaka tsarkake jikin mu. Gero ya kamata a yi amfani da abinci ga mutanen da suke fama daga cuta na hanta da kuma gastrointestinal fili. Har ila yau, sau da yawa isasshen kuma magani ne da za'ayi gero kodan.

bushe hatsi da makamashi darajar 348 kcal / 100 g da, a cikinsu, a cikin shirye porridge yawa m da adadin kuzari. Wannan gero da ke sa mai matukar muhimmanci da samfurin. Mutane da suke so su rasa nauyi, za ta mai godiya ga ni'imar. Saboda lipotropic jamiái da suke kunshe a cikin samfurin abun da ke ciki na mai excreted, kuma ba ya jinkirta.

Har ila yau, ta sinadirai masu darajar high. A wannan gindi dauke gina jiki (100 g wake - 11.5 g). Gero a yawan kayan lambu fats ne na baya kawai porridge. Da tsarin suka hada da carbohydrates.

Ma'adanai da kuma bitamin

A gero ya ƙunshi B bitamin, wanda ke da alhakin kiwon lafiya na kusoshi, fata da kuma gashi, kawar da irritability, da kuma gajiya, kazalika da daidaita da matsa lamba:

• B1 - sauqaqa ciki.
• B2 - gusar da matsaloli na kwarangwal tsarin.
• B2 - ya hana kuraje da kuma dandruff.
• B6 - tare da alli inganta aiki na zuciya tsoka.
• PP - goyon bayan lafiya fata da kuma mucous membranes, inganta ci.
• B9 - daidai a carbohydrate da kuma mai metabolism, kuma aka hannu a hematopoiesis.

Krupa ƙunshi manyan yawan daban-daban alama abubuwa da cewa arfafa jiki da kuma ba shi karfin:

• potassium - a hatsi kunshe ne a cikin manya-manyan lamba, shi daidai a aiki na zuciya;
• baƙin ƙarfe - sa shi yiwuwa a ci gaba anemia da kuma inganta jini wurare dabam dabam.
• Manganese - accelerates metabolism, kuma shi ya sa irin wannan rikici ne da amfani sosai ga mutanen da rasa nauyi.
• fluoride da duwatsu - ne kayan gini ga kusoshi, hakora, kasusuwa da kuma gashi, a Bugu da kari, su inganta da yanayin mu na fata;
• Sodium - kara habaka samar da ciki ruwan 'ya'yan itace, a Bugu da kari, activates enzymes salivary gland da kuma pancreas.
• jan - ya hana wrinkles da kuma tsufa da fata;
• Magnesium - tsaya a nan ba mai kumburi tafiyar matakai da kuma qara jiki jimiri na dukan kwayoyin.

Gurbin kan jiki

Irin wannan hatsi hana samuwar m adibas da kuma cholesterol plaque, da gero untreated kodan. Maganin gargajiya bada shawarar yin amfani da shi a kai a kai don ci mazaunan manyan birane da kuma yankunan da wani matalauci yanayi. Aka gyara cewa wani bangare ne na yadda aka janye daga jiki, mai guba mahadi da kuma nauyi karfe ions. Yau fara bayyana bayanin da gero iya janye daga jiki da kuma maganin rigakafi. Amma wannan al'amari ne hujjojin kimiyya ya ba tukuna samu, don haka duk wanda ya yi amfani da maganin rigakafi, gero porridge a cikin menu zai hada da wata cũta ba.

Wannan shi ne babban ci abinci ga mutane tare da narkewa kamar fili cuta. A halin yanzu kuma da magani ne da za'ayi koda gero (girke-girke ba a kasa) da kuma hanta, atherosclerosis, da ciwon sukari, allergies.

Lokacin da babbar dama da amfani da aka gyara croup har yanzu yana da contraindications. A manyan yawa, ba za a iya amfani da mutane da kumburi da ciwon da low acidity na ciki. Bugu da kari, shi ya ƙunshi abubuwa da hana tunawa aidin ta thyroid gland shine yake, sabili da haka, zai fi dacewa hypothyroidism wannan irin hatsi da aka bai ƙone ba.

Jiyya na koda duwatsu gero

Gero grits iya "tsabtace" kodan, kazalika da fitarwa kananan duwatsu da yashi. A decoction na gero iya zama bugu kamar yadda a cystitis. Next, la'akari da mafi m girke-girke da gero.

A kumburi cututtuka da kodan

1. gero gilashin dole ne a hankali tafi, ya yi wanka a ruwan sanyi da kuma zuba a cikin 3-lita tulu.
2. Cika shi da biyu kofuna na ruwa mai tsabta da kuma girgiza for minti uku jar.
3. Ya kamata bayyana whitish taro - yana da bukatar sha ba tare da wani hani.

Irin wannan jiyya na koda gero kuma taimaka tare da cire duwatsu daga cikin mafitsara - a mako ko biyu bayan ka fara amfani da broth zai zama dutse a cikin yashi, sa'an nan kuma zare jiki saki a cikin fitsari.

urolithiasis

1. A gilashin alkama kurkura da dumi ruwa da kuma zuba a cikin wani babban gilashi.
2. Zuba tafasasshen ruwa da kuma bari tsaya, pre-boye wani abu sosai dumi.
3. A cikin ruwa gobe don bayyana fari slurry. Sha irin ruwa zai iya zama a Unlimited yawa.
4. Bayan ta gama, hatsi iya sake cika da ruwa da kuma bar shi bane girkawa sake. Don yin haka dai da abin sha, ku ɗanɗani ba zai canza. Sa'an nan kuma zai zama wajibi a cika sabon kofin gero.
5. Kamar wancan ne da magani ne da za'ayi gero kodan. Traditional magani yana amfani da shi domin tsarkake kodan, kazalika da kau da wadannan kananan duwatsu, slime da yashi.

Ragewan jini, koda tsarkakewa

1. Hatsi da dan kadan rufe da ruwa, sa'an nan ya rufe tare da wani gauze.
2. Tsaya ga dama, kwanaki, har sai da suka fara karya da eggshell. To, kurkura da bushe.
3. Tafasa ruwa a matsayin al'ada porridge, amma ba tare da gishiri da sukari.
4. A cikin ƙãre porridge ƙara cranberries. Wannan porridge ne ma da amfani ga yin rigakafi.

Results - Jiyya gero koda (reviews game da shi za a iya samu a cikin labarin kasa), tsarkakewa daga gamsai, yashi, da duwatsu, urinary fili reconstitution na gabobin da kuma koda kyallen takarda, rage ƙonewa.

Lokacin da wuya urination

1. Rabin kopin gero kurkura sosai da kuma zuba mai lita na ruwa.
2. Tafasa don 5-7 minti.
3. Domin 2 hours da kuma abin sha a cikin wani ƙarfi.

Its mai kyau don amfani a cikin nau'i na soups, porridges. Daga shi babu wata cũta, kuma croup ne da taimako sosai a cikin zalunta.

cystitis

1. Kamata a tsabtace 2 tablespoons na alkama, sa'an nan su cika tare da biyu kofuna na ruwa.
2. Ku zo zuwa ga tafasa, stirring ci gaba.
3. Bar wa infuse minti daya, sa'an nan lambatu.
4. A rana ta farko dauki wani tablespoon a cikin awa daya. Kashegari - 3 tablespoons. Sauran kwanaki 5 na shan rabin kopin broth da abinci sau uku a rana.

contraindications

Duk da cewa a cikin gindi ƙunshi mai yawa na gina jiki, da kuma suna ƙara daukarsu koda gero, a cikin wannan hanya, akwai contraindications. Wannan samfurin ne m ba ga kowa da kowa. Krupa a cikin abun da ke ciki na da polysaccharide, shi ne wuya ustaivayte jikin mu. Mutane fama da cututtuka na ciwon, pancreas, gastritis da low acidity, shi ba da shawarar.

Yana dole ne a tuna da cewa fumfuna porridge irritates da narkewa kamar fili, da "weakling" bai mallaki irin kaddarorin. Sanadiyar haka ne, marasa lafiya da wadannan cututtuka bukatar amfani da biyu version na tasa.

Koda Jiyya gero: reviews

Saboda gero da ake amfani da su bi wani iri-iri na cututtuka, ciki har da koda cuta, a yau, shi ne, ba wuya a samu sake dubawa game da shi. Mutane da yawa magana game da gaskiyar cewa sun kasance iya gaba daya rabu da su ailments yin amfani da abinci a cikin nau'i na decoctions wannan gindi. Daga cikin mummunan sake dubawa za a iya samu ne kawai related to da cewa akwai wasu contraindications gero.