Dill - da amfani da samfurin?

Popular a da yawa kewayen birni yankunan ganye dill - ba kawai cikakken dace da rani salatin, amma kuma wani tasiri magani.

Da abun ciki na alama abubuwa

Saboda haka, abin da ke da amfani dill for your kiwon lafiya? Its ganye dauke da cikkaken bunch of bukata abubuwa: bitamin C da shi ne, B6, P, A, da alli, phosphorus, da baƙin ƙarfe, magnesium. magnesium, da baƙin ƙarfe dauke a cikin ganye da kuma tsaba, ta da wurare dabam dabam, da kuma muhimmanci mai gabatar da narkewa da kullum sa jiki more lafiya.

Health ciyawa

Ko a zamanin da mutane da su na sane da abin da mataki yana da dill. Yadda amfani da shi ne zuwa zamani magani? Daga shi ne sanya anetin magani, wadda ake amfani da cututtukan zuciya. Wannan magani dilates jini da kuma inganta kwakwalwa aiki. Baya daga sama, da ciyawa ne ma da amfani ga mata masu reno, shi yana da kyau sakamako a kan numfashi tsarin, hanta, da juyayi tsarin. Jerin abin da yake amfani dill, ci gaba da kuma a kan: shi ne sanannen domin dauke arginine - musamman amino acid, wanda sauqaqa gajiya bayan da wuya rana ta aiki. A kore ciyawa ya ƙunshi babban adadin fiber, wanda zai sauƙaƙe tsarkakewa daga hanji daga slags da sauran cutarwa taru.

A amfani da tsaba

Amma ciyawa aka nuna godiya ba kawai saboda ganye. M tsaba bim amfani a cikin pickling kayan lambu, kazalika da gastronomic - misali, domin shiri na cuku ko flavored vinegar. Tun da shuka yana da karfi wari, shi yawanci ba za a iya hade tare da sauran ganye. A jama'a magani, da aka sani ga wannan girke-girke: hatsi amfani da shirya infusions - irin magani copes da rashin barci, da kuma koda cututtuka da shi da ake amfani a zafi siffan. Wannan ba irga na abin da amfani dill tsaba.

Traditional girke-girke

Surkin jini ido cututtuka kuma iya taimaka dill. Yadda amfani tincture na kore ganye da kuma yadda za a yi amfani da shi? Auduga bukukuwa tare da broth dole ne a iya amfani da inflamed eyelids don rage kumburi. Girmama halitta nufin beauticians dole nufin amfani da wannan ciyawa kamar yadda rejuvenating mask ko zuwa laushi fata. Don zamu juya jiki m fennel: jiko na amfani shuke-shuke daga tsaba, tambaya masana a cikin jama'a magunguna. Lalle ne kuke shãwartãwa wannan girke-girke: a teaspoon na tsaba bane girkawa a gilashin zafi Boiled ruwa, kadan nace da sha shayi a matsayin na yau da kullum.

contraindications

Kamar kowane sauran ganye, dill kuma yana da contraindications: shi yana da vasodilating sakamako, saboda haka, na iya haifar da wucin gadi hanawa na kiwon lafiya, akan rage matsin lamba da kuma abin da ya faru na ciwon kai. Har ila yau, ba su yi amfani da manyan adadin aromatic ganye expectant uwãyensu ne.

Health duk shekara zagaye

Babu wani abin da za su dace da your dafuwa ni'ima a cikin hunturu kamar yadda daskarewa da kuma cushe a littafin Cellophane bags dill! Yadda amfani da wannan "gungu na bitamin" a cikin hunturu, ka gaya wani nutritionist. Saboda haka jin free to ƙara kore kari a rage cin abinci - da kuma jiki zai gode da shi!