Kwat da wando-sauna: mabukaci sake dubawa kuma likitoci game da tasiri da kuma halaye na nauyi asara Hanyar

The m sha'awa cikin wasanni, nauyi asara, kazalika da bege ga wani siriri adadi tsaurara ya zo daidai da so na mutane da yawa zuwa duk halitta. Da maza da mata tsunduma a su bayyanar da a lokaci guda kokarin matsayin kadan zai yiwu a yi amfani da wucin gadi hanyoyin magance kiba da kuma yadda sau da yawa yadda zai yiwu - halitta. Abin da zai iya zama fiye da na halitta fiye da matakai da cewa faruwa a yanayi?

Alal misali, duk aka sani greenhouse sakamako, wanda shi ne daban-daban gwamnoni za a iya ambata, domin albarkacin halayyar wani rai gabar. A wannan manufa ne kudin tasiri kaya tare da sauna sakamako. Mene ne wani kwat da wando-sauna, reviews na likitoci da kuma masu amfani da, da yadda yake aiki - duk dole bayanai za ka iya samun wannan labarin.

manufa na aiki

Don kwanan wata, game da slimming kwat da wando bai ji ba, fãce m. Views na real masu daga cikin mafi bambancin - shi duka ya dogara da yadda tasiri da suka kasance ga kowane mutum hali. A daidai wannan lokaci da yanayi na sake dubawa dabam sosai da yawa da kudin da wadannan kara, duk da cewa duk model, ba tare da togiya, da manufa na mataki ne guda.

A wannan yanayin da muke magana ne game da greenhouse sakamako - sauna kwat da wando (ratings kasa) impedes danshin da kuma kau da danshi daga fata. A jikin mutum, wanda aka tilasta gwada zafi musayar tsari mafi iskar, rayayye ya fara nuna ruwa. Wuce kima ruwa - wadannan ne 2-3 kilo, daga abin da a sau son ka rabu da.

A irin wannan sakamako za a iya cimma ta jawabin da 'yan mintoci a cikin sauna. Just zafi Madogararsa ne ɗan daban-daban: a cikin sauna, ya zo daga waje, a wannan kwat da wando to overheat halitta cikin artificially.

Alamomi da kuma contraindications

Saya kanka wani kwat da wando ba tare da tuntubar likita - shi ne ma kurji yi. Da farko, kana bukatar ka sani cewa akwai wani category mutane, wanda aka tsananin haramta wa tafiyar da wannan kwat da wando. Waɗannan su ne mutanen da tare da cututtukan zuciya da kuma marasa lafiya da anemia. Costume ma unacceptable don amfani a high zazzabi, matsa lamba, da kuma bayan tiyata. Babban contraindications - yana da dehydration, lokacin da gumi ne tsananin haramta.

sakamakon

Bisa ga umarnin don amfani, kwat da wando-sauna (mabukaci reviews tabbatar da wannan) zai taimaka wajen rasa nauyi kawai idan ya yi wasanni maida. Hakika, ba lallai ba ne tun daga ranar farko taki kanka sa'o'i na horo, ba load jiki ya kamata a hankali.

Ya kamata a gane cewa kawai sanye da kwat da wando, ba ya aiki a cimma sakamako. Yana da na halitta da cewa mutane za su har yanzu gumi, jikinka hasarar ruwa, da kitsen zai kasance canzawa.

aikace-aikace

Babban amfani da ya slimming kwat da wando "Sauna" (martani tabbatar da wannan al'amari) - shi ne fata kula. Daidai a wannan hanya kamar yadda bayan wani sauna, da fata ya zama m silky Feel. Bayan wani motsa jiki na ya riƙi wani shawa, da kuma shi ne shawarar zuwa tausa matsalar yankunan anti-cellulite goga ko washcloth.

Bayan haka, jiki yana rufe da wani moisturizing ruwan shafa fuska ko cream. Ciki da cinyoyinsa, za a iya lubricated anti-cellulite wakili. Lokacin da rasa nauyi m kula za su bayar a bayyane sakamakon bayan kawai a mako na aiki horo.

Kafin ka saya irin wannan abu a matsayin kwat da wando-sauna, reviews bukatar duba na farko. Kada ka rush, saboda akwai ko da yaushe da yiwuwar ba da kara la'akari daban-daban zabin na sayi kaya. Sales tuntuba suka yi aiki a cikin na musamman malls, sanar da game da rangwamen da kuma bayyana manufar kowane kaya. Kuma a sa'an nan kome zai dogara ne a kan juriya da kuma ƙarfin nufin.

Kwat da wando-sauna Everlast Deluxe: mabukaci reviews

"Greenhouse Effect" a lokacin tsanani motsa jiki da inganta harkokin sweating, haddasa jiki zuwa rabu da ya wuce kima mai tarawa.

La'akari da matsayin misali a kwat da wando Everlast Deluxe - shi kunshi biyu main abubuwa (jaket da wando), wanda aka bayar da roba like a idãnun sãwu biyu, kugu da hannayen riga.

• Da kaya daidai ya fi dacewa ga aerobics ko fitness, amma ba su yi amfani da shi a high jiki exertion (misali, nauyi dagawa).
• Domin cimma girma sakamako, shi ya kamata a yi amfani da na yau da kullum motsa jiki.

Kwat da wando-sauna ga nauyi asara Everlast Deluxe, da sake dubawa na masu amfani da, shi ne manufa domin da 'yan wasa ke bukatar agajin gaggawa bar kiba. "Greenhouse Effect" shi ne tushen aiki. Lokacin da motsa jiki yana farawa tada jiki zafin jiki, da wani mutum rika zufa, da kuma, kamar yadda wannan ya hana zafi fitarwa na tufafi, jiki hasarar sau da yawa fiye da danshi da kuma m acid.

aikace-aikace Notes

1. Yana da shawarar a sa kwat da wando ga wani sauki auduga tufafi, to impede sha na danshi.
2. Shi ne a ke so a gudanar da wannan irin tufafi kan awa 1 da kuma aiki aikinsa - ba fiye da minti 15.
3. Don inganta da tasiri da kuma sakamako na wani kwat da wando-sauna "Sportmaster" da aka sawa a lokacin workouts (cardio, ƙarfi, aerobic), hawan keke, jogging.

slimming tsari

Nauyi asara a wani kwat da wando sanya ta dehydration, kazalika da danniya da exerted a kan shi. Saboda haka, a cikin sa'a guda daga aerobic motsa jiki, wanda aka za'ayi a cikin wannan kaya, za ka iya rasa har zuwa 1 kilogram wuce haddi nauyi. Amma ba su samu shiga da yawa, kamar yadda wannan zai iya jawo babbar matsala: cunkoso na zuciya, tachycardia, edema bayyanar da yafi. Wannan shi ne saboda cewa da bugun jini zama ma m da kuma huhu da ikon samar da jiki da ake bukata adadin oxygen.

Kwat da wando-sauna: reviews likitoci

Doctors sake dubawa a kan tufafi ga nauyi asara, ba shawara don amfani da shi ga mutãne mãsu wani BMI (jiki taro index) a kan 30, kazalika da waɗanda suke shan wuya daga duk wani cuta daga cikin huhu, kodan, zuciya, pelvic gabobin. Dermatologists jaddada cewa dehydration rage fata sautin, kuma wannan, bi da bi, take kaiwa zuwa ta bai kai ba tsufa kuma sagging. Gynecologists ba da shawarar 'yan mata su overheat da ciki yankin, kamar yadda za a iya gagarumar barazana ga haihuwa. Saboda haka, yankan shawara a kan sayan kwat da wando da fari, tuntubar wani gwani. Bi da hankali don su lafiya.