Rage cin abinci a cholelithiasis

Da samuwar gallstones, bile complicating sharar gida da kuma overlapping tashoshi - fairly na kowa cuta a cikin zamani duniya. Kamar yadda muka samu daga, babban bangaren da gallstones - shi ne cholesterol. Wannan shi ne dalilin da ya sa a dace rage cin abinci a cholelithiasis ne dole ne. Tare da yadda ya kamata hada da rage cin abinci zai iya hana samuwar lu'ulu'u, kuma, Saboda haka, ƙwarai sauƙaƙe haƙuri da yanayin.

Da abinci a cholelithiasis zama fractional. The rashin lafiya mutum ya ci kadan rabo, amma sau da yawa a rana (game da 4 - 5). Saboda haka, shi zai iya muhimmanci rage load a kan narkewa kamar tsarin da rage samar da gall abu. Abinci dole sanyi, ko, conversely, kuma zafi.

Bugu da kari, a menu da gallstone cuta shafi yin amfani da manyan yawa na ruwaye - a kalla 1 - 2 lita a rana. Wannan zai iya zama mai sauki ba carbonated ruwa, juices, compotes ko 'ya'yan itace yanã shã. Wannan shirinku ne cikakken zama dole, kamar yadda da ya karu kwarara ruwa a jiki muhimmanci rage da yawa daga cikin bile kuma hana samuwar duwatsu.

Rage cin abinci domin gallstone cuta dole ne dole iyakance ko ware dabba fats. Wannan ba ya nufin dole ka daina nama, a matsayin gina jiki ne dole ne ga mafi matakai a cikin jiki. Amma wajibi ne a daina naman alade, man alade, kuma m sausages. Mutane da wannan cuta suna karfafa ci naman sa, zomo, kaza ko turkey. Abinda ya cancanci a duba - da naman ya kamata kawai a sanya a Boiled form. Amma ga tsiran, shi ne shawarar yin amfani da kawai low-mai tsiran, amma a cikin wani akwati ba kyafaffen. Rage adadin cholesterol, wani m mutum a lokaci guda muhimmanci rage hadarin dutse samuwar.

Rage cin abinci cholelithiasis kamata hada da yadda da yawa kayayyakin tare da wani babban abun ciki na magnesium da zare. Wadannan sun hada da sabo kayan lambu, buckwheat, oatmeal, alkama bran, 'ya'yan. Ya kamata a lura da cewa a lokacin da wani isasshen adadin fiber a cikin jiki, akwai wani m kyautata a cikin hanji motility kuma stimulates mugunya bile. A daya hannun, irin wannan iko zai zama mai kyau rigakafin cututtuka kamar ciwon sukari da kuma kiba.

Amma kiwo kayayyakin, da marasa lafiya ke da izini. Yana kawai dole ne a gani a shi da cewa kirim mai tsami, gida cuku, sarrafa cuku ba ma m, kuma fi dacewa a duk maiko.

Yarda ma low-mai irin kifi, da kuma ya kamata a Boiled, ko cushe da filler, amma a kowace harka, ba soyayyen. Seafood salads, kuma ba ma m herring, mussels kuma squid - wadannan abinci za a iya ci a ma manyan yawa.

Kamar yadda na sha, su ne quite bambancin. Yana iya zama kore shayi, ba ma karfi kofi tare da madara da kuma sabo ne juices daga 'ya'yan itãcen marmari da kuma kayan lambu. Dauke da amfani sosai shayi daga kwatangwalo, kuma decoctions na alkama bran, kamar yadda ya ƙunshi wata babbar rabo daga zare da magnesium.

Rage cin abinci domin gallstone cuta da kuma bayar da ga gaban man fetur. Alal misali, a kowace rana mutane tare da wannan matsala shi ne don amfani da a kalla daya tablespoon na wani kayan lambu mai. Su za a iya refilled kayan lambu salads. Very amfani da samfur yana dauke da Ginger. A gaskiya wannan samfurin stimulates da facilitates aiki na fats a cikin jiki, game da shi, rage nauyi a gallbladder.

A cikin wani hali, da rage cin abinci, da kuma abinci da dokoki da ya kamata a kõma sama tare da wani gogaggen dietitian da kuma likita, kamar yadda wajibi ne don la'akari da halaye na kowane jikin mutum.