Salatin da cucumbers: girke-girke. Fresh cucumbers

Salads da kokwamba ne Popular a matsayin kokwamba ne mafi shahara ga kayan lambu girma wanda ya fara game da shida shekara dubu da suka wuce, a {asar India. Ya sa'an nan ya zama mai farin tare da Romawa da Girkawa, duk da haka, ba a matsayin abinci da kuma matsayin magani da colds da kuma narkewa kamar cuta.

A babbar bukatar cucumbers a Rasha, domin suna dauke da yawa na gina jiki da kuma da kyau kwarai da dandano. Bugu da kari, da yin amfani da wadannan kayan lambu taimaka wajen taimaka kumburi, sake samu karfi, bugun sama metabolism da kuma inganta narkewa.

Mutane da yawa daban-daban jita-jita za a iya shirya daga wannan kayan lambu, amma mafi mashahuri salads da cucumbers.

Bugu da kari, suna amfani da matsayin ado da kuma abinci, yankan furanni ko akordiyon. Yana za a iya sanya daga kokwamba kofin da kuma cika shi da salatin.

Salatin da cucumbers - uncomplicated da sauri tasa shirya. Zabuka irin wannan jita-jita akwai mutane da yawa, ka yi la'akari da wasu daga cikinsu.

Salatin da tafarnuwa kuma faski

Bayan cewa wannan salatin ne sosai dadi, shi ne har yanzu da amfani sosai, kuma ya ƙunshi 'yan adadin kuzari, don haka shi ya dace ga wanda yake son ya yi rashin nauyi. Don shirya daya hidima jita-jita dauki 2-3 short kokwamba, albasa da tafarnuwa, chives, faski, kayan lambu mai, vinegar, gishiri da barkono.

Wanke cucumbers yanka a cikin bakin ciki da'ira, sa a cikin wani kwano, da yafa masa vinegar. Idan kayan lambu yana da wani lokacin farin ciki fata, shi ne mafi alhẽri a yanka. Cucumbers an haɗa ka tsabtace da kuma murƙushe tafarnuwa albasa, yankakken faski da kuma albasa. Gishiri da barkono suna kara dandana. Bauta tare da kayan lambu mai.

Salatin da kirim mai tsami

Ga waɗanda ba su bi zuwa ga rage cin abinci, za ka iya yin salatin tare da sabo cucumbers tare da kirim mai tsami. Nunarsa dole dauki 4-5 cucumbers, latas bit, daya kwan fitila, 2 qwai, cream ga ciko (kamar 150 g), kadan lemun tsami ruwan 'ya'yan itace, gishiri, barkono, sugar.

Wanke cucumbers yanka a cikin cubes, ƙara yankakken albasa, faski, finely yankakken qwai. Wanke da kuma bushe latas ganye suna sanya shi a cikin wani lebur tasa.

Ga miya, Mix da kirim mai tsami, gishiri, sugar, barkono, ƙara kadan lemun tsami ruwan 'ya'yan itace. A resultant cakuda da aka ɗauka da sauƙi Amma Yesu bai guje.

The shirya latas yada cakuda cucumbers da sauran sinadaran da kuma zuba cream miya.

Salatin da cucumbers da strawberries

Wannan ne mai matukar asali tasa yana da wani haske da na shakatawa dandano. Wannan salatin na sabo ne cucumbers da strawberries suna da amfani, kamar yadda ya ƙunshi mai yawa bitamin da kuma ma'adanai.

Don shirya 200 g na salatin dauki strawberries, daya kokwamba, 200 g Greek yogurt, 2-3 tarragon da Mint ganye, latas, da man zaitun, da balsamic vinegar.

Wanke da kuma obsushennye letas ganye suna sanya a kan kasa farantin. Strawberries yanka a cikin yanka, kokwamba - bakin ciki zobba. Tarragon da Mint finely sara.
A latas ganye bukatar sa da strawberries da kuma cucumbers, kakar tare da man zaitun gauraye da balsamic vinegar. A cikin cibiyar yada wani tablespoon na yogurt cika, ciko Sauran bukatar sa a cikin wani miya jirgin ruwan, wanda aka bauta a tebur, tare da wani salatin.

Coleslaw da kokwamba

Yana da matukar sauki da kuma sosai na kowa tasa. Don yin shi daukan 500 g na kabeji (kabeji ko chinese m), uku kokwamba, kore albasa, dill, uku tablespoons na kayan lambu mai, kadan vinegar, gishiri, sugar dandano.

Finely shredded kabeji da aka sanya a cikin wani kwano, yayyafa da gishiri da sukari, yafa masa vinegar da kuma kadan murkushe. Wanke cucumbers, albasa da dill yanke da ƙara zuwa kabeji. Dish bukatar cika da kayan lambu mai da Mix.

Coleslaw da kokwamba ke da kyau tare da wani kayan lambu (kararrawa barkono, apples, karas).

Salatin da cucumbers da tumatur

Ga masoya na kayan lambu ne mai kyau zabi na sabo salatin da cucumbers, tumatir da kuma ganye. Simple, dadi, sabo da lafiya tasa kamar manya da yara. Don yin shi, kai 100 grams na latas, tumatir uku, cucumbers 4-5, kadan dill, biyu cloves da tafarnuwa, 4 tbsp. l. kirim mai tsami, 3 tbsp. l. mayonnaise, gishiri da kuma barkono.

Wanke da kyau tare da kayan lambu. latas da yankakken da kuma sa a cikin wata mai zurfi tasa. Cucumbers yanke zobba, sliced tumatir, dill ƙasa. All sinadaran suna hade a wani salatin tasa.

Don shirya da cika Mix da mayonnaise da kirim mai tsami, ƙara yankakken tafarnuwa, gishiri da barkono dandana. A sakamakon cakuda da aka seasoned tasa.

Salatin da radish da kokwamba

Wannan salatin girke-girke da cucumbers alama kowane uwar gida. Don yin shi kai a kan 200 g na radish, 2-3 kananan kokwamba, kore albasa, kayan lambu mai for ciko (2 tbsp. L.) A little vinegar, gishiri da kuma yaji iyawa.

Radishes da cucumbers yanka a cikin bakin ciki yanka, albasa finely shred. Mix duk da kayan lambu, salatin yafa masa mai, ƙara gishiri da vinegar dandana.

Salatin da gasashe kokwamba da karas

Salads za a iya shirya ba kawai daga raw cucumbers. The asali tasa na soyayyen kokwamba mamaki baƙi.

Don yin shi, akwai buƙatar ka kai daya manyan kokwamba, karas (2 guda), gishiri dandana, rabin teaspoon na apple cider vinegar da kuma soya miya, dafa abinci da man fetur.
Cucumbers yanka a cikin cubes, birgima a cikin gari da kuma dan kadan da gishiri. Yankakken karas a kan wani m grater. Tattalin cucumbers soyayyen for minti biyar. Sa'an nan, kadan gasashe karas. Dukan sinadaran suna hade, gogaggun tare da soya miya da vinegar. Salatin kamata nace akalla hudu.

Kokwamba salad, kaguwa da sandunansu, kuma masara

Abu ne mai sauki ya shirya tasa ne Popular tare da yara. Muna bukatar mu dauki 250 g na kaguwa da sandunansu, kuma gwangwani masara, 4 kokwamba, dill, gishiri dandana, kadan lemun tsami ruwan 'ya'yan itace, kore apple don ado.

Crabsticks cucumbers da datsattsen naman kara gwangwani masara, yankakken dill da kuma zuga, cike a lemun tsami ruwan 'ya'yan itace da gishiri. Thinly sliced apple sanya a saman salatin.

Salatin da kaza da kuma pickles

Salatin da pickled cucumbers gaske taimake fitar a cikin hunturu, a lokacin da babu sabo kayan lambu. Don shirya kaza salatin za bukatar biyu pickles, kaza nono (350 g), 30 grams cuku, biyu qwai, biyu cloves da tafarnuwa, a banki na kore Peas, mayonnaise for MOTA KE SHAN MAI.

Boiled kaza nono, kokwamba da cuku yanka a cikin tube. Boiled Boiled qwai, da gwaiduwa an rabu daga furotin. Protein wajibi ne don finely grate, marmashe da kwai gwaiduwa.

A zurfin tasa baza Peas, yayyafa gwaiduwa, sa'an nan da gina jiki, kowane Layer recoat mayonnaise. Bayan da cewa, yada grated cuku da kuma kaza, wanda dole ne pre-gauraye da mayonnaise. A karshe Layer ne pickles. All smeared da mayonnaise da kuma ado da zobba na kokwamba.

A sauki salatin da pickles

Easy shirya da kuma dadi salatin ne cikakke ga babban jita-jita. Don shirya kai shida guda na pickles, rabin albasa, uku tablespoons na kirim mai tsami, kadan barkono.

Cucumbers yanka a cikin rabin zobba, albasa finely yankakken, duk gauraye. Salatin da kirim mai tsami da kuma barkono da kuma gauraye sosai.

Duk da cewa salads da kokwamba suna da amfani, kada ka manta da cewa akwai contraindications zuwa su yi amfani da matsayin abinci. Saboda haka, ba su samu shiga a cikin wannan kayan lambu domin wadanda suka sha wahala daga ciki miki, duodenal miki ko gastritis. Lalle ne waɗanda suka yi cutar hanta, hauhawar jini, atherosclerosis, kamata iyakance amfani da gishiri da kuma pickled cucumbers.