Shin yana yiwuwa a sami kitse a ciwon sukari? Dr. Tips

Salo - a fi so samfurin na da yawa. Amma tun da shi ne quite musamman, ba za a iya amfani da wasu cututtuka. Mutane da yawa mamaki ko akwai mai a ciwon sukari. Amsar wannan tambaya shi ne quite shubuha. Da farko kana bukatar ka kwakkwance jigon ciwon sukari da kuma haddasawa, tsokani cuta.

A ganewar asali da ciwon sukari mellitus

A ganewar asali da "ciwon sukari" ya fara bayyana a cikin tarihi da likita mutane ƙara. Wannan irin annoba da zamaninmu. Yawancin lokaci mutane je likita da wadannan cututtuka:

• Constant ƙishirwa.
• M urination, wanda ya haddasa babbar damuwa.
• Wani rauni, drowsiness, juwa.
• Heart hangen nesa, abin da ake kira hazo.
• Lokaci-lokaci numbness ko tingling a cikin extremities.
• Tabarbarewar fata.
• Tsawo zazhivlyaemost raunuka a cuts kuma scratches.
• bushe fata da kuma dermatological pruritus.
• Constant ji yunwa. Wannan mutum ba samun nauyi, da kuma rasa shi.

ciwon sukari da hadari ta'allaka ne da cewa sama da siffofin iya zama overt, wanda shi ne dalilin da ya sa cutar tasowa kara, bada kanta ji, a karshe, saukarwa, a lokacin da magani ba ya kawo samu kyakkyawan sakamako ba.

A Sanadin cutar ne:

• Hereditary predisposition.
• Kiba.
• Rashin motsa jiki.
• M rage cin abinci.
• Kullum danniya.
• Dogon lokacin da amfani da miyagun kwayoyi.

A cuta ne zuwa kashi 2 kungiyoyin. Don amsa wannan tambaya na ko akwai mai da irin 1 ciwon sukari ko irin 2, shi wajibi ne don nazarin halaye na kowane Pathology.

A takaice game da iri na ciwon sukari

Dangane da haddasawa da kuma bayyanar cututtuka na cutar da shi ne zuwa kashi 2 iri:

• Ciwon na farko da irin (mafi wuya) da ake dangantawa da gadar hali. Ya yawanci sa kanta ji a cikin shimfiɗar jariri ko samartaka. Akwai ya kasance mai kaifi Yunƙurin a cikin jini glucose matakan. Yawanci, wadannan marasa lafiya suna tsĩrar da su da gaggawa dakin da ICU. Su lura fara da injections na insulin.
• Ciwon Type II ciwon sukari kwakwalwa gaba al'ada insulin. Matsalar shi ne cewa glucose bai zo ba kawai daga jini a cikin Kwayoyin, maida hankali a can a yalwace. A saboda haka abin da ake kira kasa sakamako na insulin. Wannan irin ci gaba ba sai da sauri da kuma sharply a matsayin na farko da irin ciwon sukari, wanda shi ne dalilin da ya sa bayyanar cututtuka lokaci zuwa lokaci aka boye.

Da zarar kamu, likita ya furta da ya dace magani ga mãsu haƙuri, wanda ya hada da wani fanni na matakan. Hakika, likita zai gaya muku daidai ko yana yiwuwa a ci kitse a ciwon sukari, amma janar ka'idodinta abinci shi wajibi ne ya yi hakan.

ciwon sukari da kula

cuta magani ne a karkashin akai dubawa na likita. Yawancin lokaci ciwon sukari far ya shafi gwamnatin kwayoyi da inganta tsarin na rigakafi, magunguna, da nufin goyon bayan tsarin endocrine, kazalika da musamman rage cin abinci.

Abinci mai gina jiki ya zama wani sulusi da murabba'i. Bugu da kari, wasu kayayyakin ba a yarda su ci. Wasu menu gyara irin yadda mai, suna rigima. Mun yi magana game da wannan a kasa.

Da ka'idodin menu a ciwon sukari

Kowane likita ya kamata bayyana ga mãsu haƙuri da ka'idodinta rage cin abinci a cikin wannan cuta. Conventionally, duk kayayyakin za a iya raba 3 kungiyoyin:

• Na farko da kungiyar - ne kayayyakin da kai ga wata karu a jini glucose matakan. Wadannan sun hada da duk gari kayayyakin, sweets, wani Carbonated drinks, juices, soyayyen jita-jita, mashed dankali, wani m kayayyakin, wanda kuma da karfi da tasiri a zuciya.
• Na biyu kungiyar - suna da kayayyakin da ake yarda da za a cinye a moderation. Wadannan sun hada da: hatsin rai gurasa, gari kayayyakin, abinci, da 'ya'yan itace da kuma kayan lambu (kore Peas, zabibi, beets, karas, banana, kankana, abarba, kiwi, apricots, dankali).
• Na uku kungiyar - abinci da ake yarda da za a yi amfani da tare da hane-hane. Wannan kore salad, cucumbers, tumatir, zucchini, kabeji, apple da kuma ruwan lemon zaki, cherries, plums, pears, bushe 'ya'yan itãcen marmari, kiwo kayayyakin, ramammu nama da Boiled kifi, wake, hatsi (musamman buckwheat). Wadannan kayayyakin za a iya ci a amince ga kiwon lafiya.

Wannan shi ne mai sauri da kuma ka'idodi na abinci mai gina jiki. A likita yawanci ƙayyade ƙarin nuances ga kowane hali.

Ko yana yiwuwa ga marasa lafiya da ciwon sukari da kitse

Salo ne daya daga cikin fi so abinci a cikin Slavic kasashen. Ana amfani da a matsayin mai raba menu aka gyara ko kara zuwa daban-daban jita-jita.

samfurin alama ne da jinsin bambancin: m, kyafaffen naman alade, naman alade, naman alade, yi - shi ke duk alaka da topic. Ba kowane daga wadannan jita-jita da za a iya amfani da ciwon sukari mellitus.

Salo - shi ne da farko mai. Wannan dabba samfurin yana da mafi caloric abun ciki kamar yadda idan aka kwatanta da sauran. Kitsen ƙunshi daga 600 zuwa 920 kcal da 100 grams. mai natsuwa jeri daga 80 zuwa 90%. Ya kamata kuma a fahimci cewa da makamashi tamanin da samfurin dogara da irin, cewa shi ne, da more nama shi jijiyoyinmu, don haka shi ne kasa caloric. Kafin ka yi shi ne zai yiwu a yi mai a ciwon sukari, shi wajibi ne don nazarin abun da ke ciki.

A abun da ke ciki na mai

Babban aka gyara daga mai - shi ke cikakken mai, sodium nitrite kuma, ba shakka, gishiri. A karshen yana kunshe ne a cikin wani na sama iri samfurin. Nitrites iya tsananta yanayin aiki pancreatic beta Kwayoyin. Daskararre na iya haifar da kiba, wanda shi ne musamman kyawawa a lokacin da irin 2 ciwon sukari a lokacin da yawanci sosai sia metabolism.

Amma da asali manufa na da ikon wani haƙuri - wariya na kayayyakin daga na farko da kungiyar, watau sugar ... Our delicacy kunshi fats, carbohydrates, akwai kusan babu (da 100 g na kitse asusun for kawai game da 4 grams na sukari). Haka kuma, da tambayar ko yana yiwuwa ga marasa lafiya da ciwon sukari da kitse, a warware kanta. Marasa lafiya na farko da na biyu da irin, ko da amfani da iyakancewa a abinci dabba fats da sauri carbohydrates cinyewa a cikin m yawa daga cikin samfurin ana yarda.

Shin yana yiwuwa a sami kitse a ciwon sukari a Unlimited yawa

Wasu stringent matsayin da sharudda game da yin amfani da mai ga marasa lafiya ba tare da ciwon sukari. Amma ba gaskiya cewa marasa lafiya da irin 2 cuta ne yiwuwa ga kiba, da samfurin suna bukatar a yi amfani da mafi girma kula fiye da mutane tare da Pathology na irin 1, saboda ta high kalori abun ciki. Doctors nace cewa 'yan dubun grams per day wannan menu bangaren ga mãsu haƙuri ta kiwon lafiya ba ya canzawa. Mutane da yawa magoya wannan delicacy ne interested in, ko m naman alade ciwon sukari.

Bit Haramta a kan mai

A wasu lokuta, mai an haramta amfani da a ciwon sukari. Mafi yawan mutane watsi da shawarar da likitoci, don haka cewa cutar ci gaba. Saboda haka, ku tuna da wadannan sharudda:

• Salo a hade tare da gurasa da barasa ne detrimental ga marasa lafiya tare da wani irin ciwon sukari.
• M naman alade da aka haramta a ci.
• mai sukan shirya tare da halartar babban yawan ganye da kayan yaji. Irin wannan samfurin iya ba, a karkashin wani irin ciwon sukari.
• Gasashen da kuma kyafaffen naman alade ne tsananin haramta.
• Duk da janar ra'ayi, Boiled samfurin ne ma detrimental ga kiwon lafiya na masu ciwon sukari.

A sauki sharuddan, da samfurin da aka yarda su marasa lafiya ne kawai a karkashin wani yanayi. Mun amsa tambaya ko mai iya zama ga marasa lafiya da ciwon sukari irin 1 da 2, amma shi ne ya kamata a lura da cewa wajibi ne a shirya yadda ya kamata.

A abin da fom da shi zai iya ci naman alade

Ideal - da amfani da kitse ba tare da wani magani. A kananan adadin salted samfurin da aka yarda su ci miyan, miya ko salatin.

Yana ba zai kawo lahani ga lafiyar dan adam naman alade, toya cikin tanda. Sanya wannan tasa ne quite sauki. Sabo mai kafin dafa ɗauka da sauƙi ƙara wasu gishiri da kuma barin for a yayin karkashin kaho. Idan ka son tafarnuwa, za ka iya ƙara da shi zuwa ga girke-girke. Gasa da tasa ne a kan layin wutar for 1-1.5 hours. Sa'an nan kuma ya zama dole ne otuda sa a kan don wani lokaci a cikin firiji. Tattalin sanya kitsen a cikin kwanon rufi, ƙara da kayan lambu, da kuma kawo ga shiri na sinadaran a cikin tanda. Ci wannan tasa a adadi kaɗan na iya zama kullum.

Saboda haka, mun amsa tambayar ko yana yiwuwa a yi amfani da mai a ciwon sukari mellitus irin 2 da kuma irin 1 cuta. Kamar yadda a wasu fannoni, wannan batu ne mai muhimmanci moderation. Cin abinci a cikin iyaka yawa ba zai cutar da lafiyar ka.