Soothing ganye

Daga a tarihi mai nisa an lura cewa wasu halitta magunguna taimaka don kwantar da juyayi tsarin mutum. Kuma, a hanya, shi ne yafi tasiri fiye da yawa kwayoyi na al'ada magani. Kuma a cikin lokaci, a lokacin da kari na rayuwa ne musamman wahalarwa, sau da yawa so SIP daga zuciya na valerian. Duk da haka, wasu soothing ganye zai iya haifar da wani haƙuri ta allergies ko wasu m halayen. Saboda haka kada ka da zabi nasu jama'a magunguna, amma shawarci tare da likita farko.

Girke-girke na maganin gargajiya da kyau a taimaka wa haƙuri sake samu na hankali da jiki ƙarfi daga jikinsa, taimaka tashin hankali da danniya, da kuma hana rashin barci.

Mafi sau da yawa a cikin irin warkewa dalilai yin amfani da ruwan 'ya'ya na valerian tushen. Wannan m magani mai kantad da hankali, antidepressant Properties wanda ya ba shi wani musamman dacewar. Kawai makawa ga dukan m danniya da kuma overexcited.

Tincture na St. John wort bar tattara a lokacin flowering, kuma suna da antidepressant Properties. Taimaka tare da barci cuta da kuma ciki, da ma wani m cholagogue.

Ruhun nana - ne mai matukar kowa shuka, da flowering zamani wanda da dama a karshen lokacin rani. Teas ko decoctions na magani ganye restorative barci, soothing da antispasmodic sakamako daban-daban da kuma kawai wani sosai m iyawa. Duk da haka, ya kamata a lura, kuma m amfani da Mint drinks iya a wasu lokaci a da ɗan ya raunana libido a cikin maza.

Lavender - wani Evergreen shuka tare da sihiri ƙanshi, da flowering zamani wanda da dama a kan tsakiyar marigayi rani. Duk da haka, shi za a iya tattara daga May har zuwa karshen watan Yuli. A likita aikace-aikace amfani da yafi inflorescences, wanda tara mafi kyau a farkon flowering zamani. Yana nufin na lavender taimako yaki neurasthenia, ta ƙara bugun zuciya, rashin barci, ciwon kai. Yana yana da wani kadan diuretic Properties.

Chamomile - mai shuka da na kowa. An warkar Properties, idan shi aka tattara a lokacin daga May zuwa Yuli. Broths gare ta anesthetized, soothe, taimakawa wajen rage ciwon kumburi, da ma yana da wasu disinfectant Properties. Excellent don wanka raunuka. Har ila yau, taimaka wa taimaka ido gajiya.

Talakawa hops yawanci girma a kan musamman plantations. A sosai da amfani shuka. Yana da kaddarorin anti-mai kumburi, bactericidal, iya taimaka tare da allergies, kazalika da kyau ga narkewa kamar tsarin. Soothes, inganta barci.

Sau da yawa yi jiko ko shayi ne ba na daya, amma da dama ganye. Sa'an nan - 'yan girke-girke irin wannan concoctions.

Dauki bushe valerian tushe, murƙushe hop Cones, St. John wort da thyme - kawai daya tablespoon, Mix da kuma zuba soothing ganye a cikin wani enamel ko gilashi tasa, sa'an nan zuba tafasasshen ruwa zuwa biyu kofuna. Nace hour. Tsammãni, restorative barci.

Melissovoe ruwan inabi ba kawai m sha, amma kuma mai kyau kayan aiki, wanda karfafa maganin gargajiya. Ganye bukatar dauki a wani juz'i na 1 tbsp. cokula, da kuma kana bukatar gilashin farin giya. Bushe lemun tsami balm leaf zuba ruwan inabi, bar zuwa infuse daidai makonni biyu a wani sanyi da kuma bushe wuri, girgiza sau daya a rana. Bayan makonni biyu, iri. Kuma dauka sau uku a rana for game da '30 Good magani domin daban-daban juyayi cuta da kuma rashin barci.

Waɗanda suke barci da dare ba kyau sosai, kuma ko da mafarki a lokacin barci gani taimaka soothing ganye, daga abin da ka iya shirya wani musamman shayi. Yana bukatar balm da chamomile - a tablespoon, St. John wort - rabin tablespoon, da kuma game da wani uku abu. spoons nana. Rabin tablespoon daga cikin cakuda su zuba gilashin ruwan zãfi, bar a mintina 15, sa'an nan iri da kuma dauki kamar wata hours kafin lokacin kwanta barci.

M danniya da kawar da tincture angelica (Angelica) a kan kuskure. A tushen wannan shuka kara, 30 grams farin giya cika ta girma na game da rabin lita, nace rana, lokaci-lokaci girgiza. Dauki tincture bukatar kwata kofin sau biyu a rana.

Ba kawai manya sha daga barci cuta da kuma juyayi tsarin. Soothing ganye yara - shi ne sau da yawa Leonurus, chamomile, lemun tsami balm, oregano da valerian. Makarantan nasare yara wani lokacin barci mugun, da kuma makaranta-shekaru yara, saboda su hankali, sau da yawa overexcited ko m. Soothing ganye a irin haka zai zama da amfani sosai.