Spring salatin girke-girke a kakar bitamin Extravaganza

Spring salatin girke-girke - wani yanayi alatu. A bayyanar sabo da kayan lambu da kuma ganye kawai na bukatar agajin gaggawa don ci gaba da shirye-shiryen na bitamin haske salads, wanda su ne gaba daya m, a hunturu.

Kayan lambu daga cikin lambu, wanda kawai ya bayyana bayan da adana kakar, kuna faranta har ma da wadanda suke ba su musamman fan. Saboda haka, spring salatin girke-girke zo a cikin m wani uwar gida da kuma taimakawa ta ƙayatar da gida da kuma baƙi sabo ne mafita.

Yau, spring salatin girke-girke an daina iyakance ga shredder tumatur da cucumbers da ganye. Dafuwa fantasy ba iya zama m. Salatin ni'ima miƙa cookbooks da kuma son gwada a ka kitchen.

Mun bayar da ku a selection na dadi spring salad, da mãmãki dadi da kuma sauki shirya. Bismillah!

"Spring"

  Ga shiri za ka bukatar: radishes, letas kore, kore albasa, kokwamba, 10 da zaituni, qwai, kirim mai tsami, dill da ruwan 'ya'yan itace da rabin lemun tsami.

Radishes ya kamata a yanka a cikin bakin ciki yanka, kokwamba kwasfa, yanke shi lengthwise, cire tsaba da kuma yanka a cikin yanka, ɗauka da sauƙi gishiri da kowane. Yankakken dill, albasa da latas. Mix duk da kirim mai tsami, ado da sliced ko datsattsen naman kwai.

"Vitamin"

  Spring salatin girke-girke ba zai zama cikakken ba tare da wannan zabin. Spring kawai bukatar lokaci zuwa lokaci, shirya wannan salatin. Lokacin kuma za a iya tattara a cikin wannan farantin matsayin halitta bitamin?

Latas, da albasarta sara coarsely da kuma ƙara musu radish, cucumbers da tumatir, yanka a cikin yanka (ko polukruzhochkami). Thin yanka fatattaka wuya-Boiled qwai. Domin ciko a raba tasa laba kirim mai tsami da sukari, gishiri da kuma mustard. Mõtsar da miya, sannu a hankali ƙara vinegar da kuma kadan kayan lambu mai. Zuba miya da kayan lambu, saro da kyau da kuma ado da salatin tare da dill a saman.

"Green-prezeleny"

Ana shirya wannan fitacciyar expressionism na Sin kabeji, kokwamba, kore barkono, kore albasa, man zaitun, wasu lemun tsami ruwan 'ya'yan itace, gishiri da tsunkule na sukari.

All aka gyara an yanka a cikin rabin zobba, ƙara man zaitun, sukari da gishiri, yafa masa lemun tsami ruwan 'ya'yan itace duk. All gauraye. Za ka iya yayyafa a kan saman for sakamako na karimci dintsi na daban-daban ganye.

"Parade bitamin"

Carrot bawo, kuma grate. Fresh cucumbers (za a iya pickled, amma suna da m bitamin) da kuma apples yanka a cikin yanka. Add a bit na pickled kabeji. All mix, gishiri da, kirim mai tsami. Ado da faski a kan saman salatin da kuke bukata da kuma, idan so, yankakken kwai.

"Spring hanya!"

Tafasa da dankali da kuma yanke a kananan cubes. Ɗauka da sauƙi yayyafa shi tare da kayan lambu mai. Kokwamba da kuma albasa yanki da kuma ƙara da dankali. Don yin salatin lightness iya ƙara kadan apple. Kuma na karshe sashi - kore Peas. A salatin add gishiri dandana, kadan barkono. Kamar yadda mayonnaise miya za a iya amfani da gauraye da kirim mai tsami.

"Yaji"

Light spring salads fara tare da wannan girke-girke. Mai ladabi da dandano ba zai bar ka sha'aninsu dabam, da kuma dafa abinci zai dauki 'yan mintuna.

Yanke da yanka na Boiled kaza, latas da lemu. Duk da mix, da kuma zuba cikin cakuda da lemun tsami mayonnaise.

"Light"

Yanke a kananan cubes cuku (za ka iya grate), ƙara da kaguwa da sandunansu, tafarnuwa, mayonnaise. Kafin bauta wa gaba da tasa da croutons na fari gurasa, soyayyen a kayan lambu mai.

"Cuku abun da ke ciki"

  Delicious spring salads ne sawwaƙe ba tare da cuku salatin. Kowane mutum na son cuku. Saboda haka, salatin zai zama sosai don su liking.

Tumatir a yanka a kananan guda, ƙara musu yankakken kaguwa da sandunansu a kimanin guda rabbai. Rub ba grated cuku iri, ƙara kansa kadan daga tafarnuwa. Season tare da cakuda kayan lambu a cikin saba mayonnaise ko musamman miya (wanda za ka iya saya a kantin sayar da).