Tea da Mint: amfani kaddarorin da kuma contraindications

Aromatic da kuma m sha, wanda za a iya amfani ko da kuwa da kakar - Mint shayi c, da amfani Properties wanda aka bayyana Avicenna.

A waɗannan kwanaki, idan mutãne ba su kasance ba a sani ba sharuddan "hyperexcitability", "Hyperactivity," "neurosis", da kuma duk wannan da aka dauke da ɗan heightened emotionality, likitoci rika marasa lafiya lura da wani sabawa daga na kullum, domin tsabtace sama da jihar hankali wani kwano na Mint shayi.

Ya haskaka karni, da yawa sabon "gaye" cututtuka generated da danniya. Don rabu da su ya ci gaba da rundunar sabon kwantad da hankali. Amma kafin ka kai su, kokarin bane girkawa kofin shayi na Mint, shakata, zaton - watakila ba kamar yadda yake, kuma kana bukatar wani tsada magani iya zama quite mamaki da abin sha daga m Mint?

Equanimity - your sunan tsakiya

Akwai sau lokacin da rashin lafiya na duk abin da - aiki, da hanya zuwa ofishin, tare da ganiya na har abada wuraren da cunkoso ko murkushe a harkar sufuri ta gwamnati, kunkuntar shiryayye magana cewa ko ta yaya dole kawo tare da ita abokai, ko abokai, ko da iyalinsa ba ya bayar da zama dole kwanciyar hankali. Yawanci, a cikin irin wannan jiha zai zama kyawawa ga mutum ya karya, vykrichatsya kawar da negativity cewa mafi yawancin mu yi, loading wannan negativity wasu.

Saki razymi yiwu hanyoyin da za a doke da jita-jita, ko amfani da shi domin manufar da aka nufa - to daga, misali, shayi tare da Mint, amfani da kaddarorin wadda da farko kunshi a cikin ikon da sauri kawo cikin juyayi tsarin da baya domin.

Za ka iya yi mamaki ne a gane cewa tsohon samuwar kasashe da kusan babu tãguwar ruwa a akai amfani da abin sha a cikin 'yan makonni. Taro masu yawa, queues, mai haske fitilu, amo na birni, kowane safe tsarin rubutu daga shugaban - duk abin da yake riskarsa kamar bayyanannu, kuma ba ya haifar da ƙeta doka.

To, Mint shayi ya samu nasarar sun jimre da manufa, da kuma kana a kan hanya zuwa title of "Mr. (Miss) Equanimity."

mace sha

Kuma duk da haka, wannan aromatic sha fiye da rare tare da mafi kyau jima'i. Kuma ba wai kawai saboda Ladies sauran iri fi son shayi tare da Mint. Amfani kaddarorin ta mafi m ne mace jiki.

Gudanarwa spasmodic zafi ba mafi dadi ga wani daga cikin kwanaki na haila mata ko cire bayyanar cututtuka na menopause, shayi na ruhun nana ne mafi inganci da kuma araha maganin ciwo.

Yana iya kuma ya kamata sha ga mata masu ciki da shan wahala daga toxemia. Amma ya kamata cika da awo - ba fiye da daya kofin a rana, saboda abin da ke da amfani zuwa ga uwar iya cutar da tayin, musamman idan nan gaba baby namiji.

Amma wannan ne da nisa daga kawo karshen jerin physiological matsaloli, wanda taimaka ku yãƙi shayi tare da Mint. Amfani Properties mata kunshi a cikin ikon wannan wajen unpretentious sha su runtse matakan namiji ji ba gani. A dukiya ne sosai m ga mata fama da wuce haddi jiki gashi.

Ruhun nana shayi - makawa taimakon ga duk dieters da dieters: yalwa a matsayin wani ɓangare na ganye Mint muhimmanci mai, abin mamaki na yunwa, damar yin amfani da abin sha a matsayin "babban sha" to rasa 'yan karin kilo idan ya cancanta.

A kan aiwatar da nauyi asara, akwai zabin amfani da Mint shayi - sha mai tsabta ko sanannun mix: kore shayi + Mint, black shayi + Mint.

Saboda haka duk wannan soothing ko invigorating?

Kamar wani abin sha shayi tare da Mint da kuma amfani da kaddarorin yana da nasa contraindications. Ba tare da shi. Amma babban matsala ne cewa wasu kaddarorin ne mafi muhimmi Mint shayi - soothing ko invigorating.

A cewar phytotherapeutists, sha Mint m: shi za a iya amfani da a matsayin magani mai kantad da hankali da kuma matsayin hanyar takalmin gyaran kafa, bambanci ne kawai a yawa.

Alal misali, idan ya zama dole to kwanta, ba za mu iya iyakance kansa ga yin amfani da abin sha. Idan kana so ka gaisuwa up, shi zai zama isa ya biyu kofuna a rana.

Me maza suna tsoron sha Mint shayi?

Regular amfani da Mint shayi ne zai yiwu ba kawai don kwantar da juyayi tsarin, amma kuma da rage a namiji libido cewa karfi jima'i ba kyawawa. Haka kuma, da yawa daga cikin mutanen da imani da wannan tsari ne babu ja, kuma ki sha ko da shi wajibi ne (don taimaka tsanani da tashin hankali).

Kada ku ji tsõro ne ba shi daraja, saboda shayi tare da Mint, amfani kaddarorin da kuma contraindications wanda karatu sosai, shafi namiji ikon dan lokaci. Shi ne isa zuwa ga dakatar da yin amfani da abin sha, da kuma duk za a mayar.

Mint matsayin ƙari

Ba wai kawai da m Mint shayi a cikin girmamawa da magoya. Mutane da yawa suna farin ciki don amfani da wannan shuka a matsayin wani ƙari a sauran teas. Linden, thyme, currant ganye, chamomile, na ganye teas - sun fi na kowa teas, drinks, da infusions, a cikin abin da Mint iya zama ba. Tea, da amfani kaddarorin da kuma contraindications cewa dole ne a yi la'akari da kowane mutum hali, ya kamata a yi amfani da hankali, amma taba musun kanka da yardarSa, ko, haka ma, dole, da kofin magani sha.

Daya daga cikin girke-girke da sun sauko mana daga a tarihi mai nisa, memba na Mint, thyme, St. John wort, valerian tushe, daji ya tashi berries da kuma currant ganye da kuma shi ne mafi kyau magani ga ailments da kuma asarar ƙarfi.

Ba wai kawai ba a dandano na shayi tare da thyme da Mint - amfani Properties, a cikin wannan yanayin accentuated a kan antiseptic da analgesic effects na ganye. A biyu duka da zafi - wannan ne shayi na Mint da thyme.

Ya daukan lokacin da annoba

Ba shi yiwuwa ba a ji da haske Mint dandano da tabawa da wani Mint furen. A shuka ne ba makawa ba kawai a matsayin halitta iska freshener (ko da dakin da aka ciwo za a iya amfani da Mint bouquets kamar yadda purifier oxygen daga pathogenic microorganisms), amma kuma a matsayin mai karfi antibacterial wakili.

A lokacin da karuwa a lokuta da m na numfashi cututtuka ko farkon mura annoba sha kamar yadda yawa shayi sha tare da Mint da kuma numfasawa da shi. Fi dacewa, idan Mint girma a cikin tukunyar fure - don haka sabo da shi za a iya amfani da su a duk yanayi.

An kyau kwarai wakili don bugãwa colds - shayi kore da Mint, da amfani da kaddarorin wadda karya a inganta jikin ta ikon da kuma kau da tsoka spasm da kuma ciwon kai - na farko bayyanar cututtuka.

Abin da kuma iya Mint?

Amfani shuka, a cikin abin da ya ta'allaka da warkar ikon da cewa zai iya zama babu matsala don girma a su bazara gida, shi ne iya ta da kwakwalwa da kuma zuciya da jijiyoyin jini tsarin, kunna tafiyar matakai na rayuwa da kwayoyin, da gastrointestinal fili, da inganta ci (amma kuma rage - duk sake Ya dogara da taro na abin sha).

Tea da Mint, da amfani Properties an gwada ta da yawa, sha migraine, juyayi da overexcitation, na farko alamar wani sanyi, kuma ba hyperactive yara (amma babu karfi sha - biyu leaf da lita, daga ruwan zãfi). Mint shayi da aka yi amfani a matsayin wani waje wakili don itching eruptions a kan fata.

Wa ya kamata a bi tare da taka tsantsan-to-sha, don haka shi ne domin mutanen da ke fama daga low jini, varicose veins, da kuma waɗanda suka yi gani idiosyncrasy Mint da kuma rashin lafiyan halayen ga shi.