Wasanni da kuma FitnessOutdoor Wasanni

Team wasanni: dokoki na wasan na volleyball

Lalle ne, haƙĩƙa kowa da kowa a kalla sau daya a cikin rayuwarsa buga wasan volleyball. Yawancin lokaci aka buga a makaranta ilimin motsa jiki azuzuwan. Amma sau nawa yi a cikin irin wannan m shekaru, mun shiga cikin bayyananniya dokokin wasan? Wasan kwallon raga, shi alama a gare mu, yana da kawai biyu sharudda: a doke da ball da hannunsa da kuma kokarin kada su bari shi fāɗi ƙasa a cikin karkararta. A gaskiya ma, cikin dokokin wasan mai yawa fiye da. A fili yake cewa da wasan volleyball - wani wasa da tawagar irin, da kuma bisa ga dokoki, kowace kungiya dole ne kunshi 6 mutane da 6 a stock. Game gudanar a shafin ciwon rectangular siffar, a tsawon na 18 mita da nisa daga 9 mita, wanda aka kasu kashi biyu halves da wani net. A 'yan wasa na kowane tawagar wuce juna da ball, doke hannuwansa da kokarin sumoga ta ta hanyar miƙa Grid haka da cewa abokin gaba ba zai iya kama shi ko kuma ta a biya sanya wani kuskure.

Dokokin wasan na volleyball ne irin nufi da cewa tawagar iya samun kawai tare da bauta a jam'iyyar, amma kawai idan abokan adawar sa kuskure. Idan, ya mi} a da ball, da tawagar sa kuskure, shi hasarar da dama na gaba farar wutã ne, wanda, a gaskiya, da fara wasan. The dama in bauta wa ball ne m da yawa, wanda ya zo da hukunci da kuma shugabannin biyu teams. Duk wanda ya lashe, ya samun dama zuwa zabi, ko wadata yanki. Yadda ya kamata bauta ball dole haye net kuma kada ku shãfe shi, a cikin wasu iyaka.

Ba da dokoki na wasan na volleyball, tawagar yawanci hasarar da hakkin ya fayil a cikin wadannan lokuta:

  • da ball shãfe net ko buga shi, kuma suka tafi a karkashin shi ko waje da hana antennas da kaset;
  • da ball shãfe wani player ko wani waje abu.
  • da ball tashi daga wasa da kuma fadi a can.
  • wadata yi ba daga wurin, tare da hannayenka biyu, daga bi da bi, ya jefa da hannunsa.

Kiyaye dokokin wasan kwallon raga, kwallon da aka yarda su buga hannunsa ba fiye da sau uku. Duk wani tasiri, watsa, ko liyafar da za a yi staccato touch. Idan wani player sha wahala a hannun sama da net da kuma a lokaci guda ta taɓa ball a kan abokan hamayyarsu gefe, an dauke da wani kuskure, sai dai idan an katange. Babu tarewa a yarda a taba ball a kan abokan hamayyarsu gefen kafin ya aiko shi zuwa ga gefen cikin sauran tawagar. Block wadata da aka haramta. Waje kiwo ball Grid a cikin iyakance kaset za a iya daukan daidai, kuma ya zauna a cikin wasan. Duk da haka, idan wani player shãfe Grid, wannan kuskure ne.

Akwai irin wannan iri-iri na wasanni kamar rairayin bakin teku wasan kwallon raga. Its dokoki ne sosai daban-daban daga classic. Alal misali, wasan da aka gudanar a shafin rufe da yashi, kuma ball yana da wani ya fi girma diamita. Ya bambanta da na gargajiya, rairayin bakin teku wasan kwallon raga haramta maye 'yan wasa. Wannan shi ne, idan wani yana ji rauni a sakamakon wanda shi ba zai iya ci gaba da taka, da tawagar sa a kashe shan kashi. Bugu da kari, 'yan wasa za su iya kwanta da kuma matsar kusa da dandali shi ne cikakken free. Ƙaddamarwa da ball kuma za a iya za'ayi a bazuwar: a buga daga sama ko a kasa, hannu da dantse, ko hannunka, ko daga wurin tsalle. Beat kashe da ball, ka iya ba kawai hannuwa, amma kuma sauran sassa na jiki. Yarda 'yan wasan uku da taba da ball a lokaci guda, duk da haka, na huɗu touch zai count a matsayin rasa maki.

Idan rairayin bakin teku wasan kwallon raga wasan kunshi kawai jam'iyyun biyu, kowanne daga wanda aka buga zuwa 21 maki, al'ada na iya zama daga uku zuwa biyar, da kuma ta lashe Team to score 15 da maki farko. Idan ci daura, misali, a 14:14, wasan yana muddin akwai bambanci na biyu da maki (17:15; 16:14; 18:16, da dai sauransu). Home nasara da aka bayar da su cikin tawagar cewa lashe wasanni biyu daga uku ko uku daga cikin biyar. Duk da haka, akwai dokoki na wasan na volleyball, duka biyu na gargajiya da kuma rairayin bakin teku, ga kowa da kowa: 'yan wasan dole ne nuna hali ayi kasafi da tactfully kuma tare da girmamawa ga juna, da kuma sabani tawagar. Wannan ya bayyana kanta ba kawai a cikin shakka daga cikin game da kanta, amma kuma bayan shi. Idan shaida unsportsmanlike gudanarwa wasu daga cikin 'yan wasan, da shi za su yi wani gargadi ko sallame. Har ila yau, 'yan wasan da ba su da hakkin ya kalubalanci shawarar da mahukunta da kuma sanya su comments.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.birmiss.com. Theme powered by WordPress.