Yadda za a dafa abinci a cikin tanda mustard?

Mustard, kuma mustard mai, sa'an nan ya fara ƙara to gasa kaya da kakanninmu. Sun yi imani da cewa wadannan ganye da musamman waraka Properties, da kuma a Bugu da kari, yin waina Fluffy da kuma m. Godiya ga abubuwa kunshe a mustard, gasa kaya zama wani kyakkyawan launi zinariya da kuma daina ba ya samun stale. Mustard burodi al'ada shirya a kan tushen da mustard man fetur da kuma gasa shi a cikin tanda. Amma wasu matan aure da koyi a gasa shi a cikin burodi na'ura, maimakon kara mai bushe mustard. Mafi m girke-girke na mustard burodi gabatar a wannan labarin.

Sinadirai masu darajar da caloric abun ciki na wani mustard hatsi

Mustard, kuma mustard mai, yin burodin amfani da ciwon sinadirai masu darajar high. Caloric irin yin burodi ne 269 kcal da 100 grams, a cikinsa shi ya ƙunshi 7.1 g gina jiki, 4.8 g mai da 48,3 g carbohydrates.

mustard burodi ƙunshi babban adadin bitamin. Yana da aka hada da kusan duk bitamin B, da kuma A, D, PP, E, K, F. microelements a burodi ƙunshi akalla potassium, alli, magnesium, sodium, da baƙin ƙarfe, phosphorus, selenium da tagulla. A abun da ke ciki na mustard yin burodi ya hada da mutane da yawa muhimmanci ga al'ada samar da amino acid kamar lysine, leucine, glycine, tyrosine, da sauransu. A goyon bayan wannan burodi ga jiki babu wani shakka.

amfani

Amfani Properties na wani mustard hatsi da kwayoyin da wuya a overestimate.

• Da fari dai, shi ne babban tushen carbohydrates, wanda accelerates hanji motility da taimako zuwa ga daidaita ta microflora.
• Abu na biyu, mustard man fetur, wanda shi ne daya daga yin burodi sinadaran dauke linoleic da linolenic acid. Wadannan abubuwa karfafa tasoshin da kuma normalize da zuciya, da tsara metabolism da hormonal auna, inganta mutum rigakafi.
• Abu na uku, mustard mai taimaka wajen kawar da gubobi da kuma nauyi karafa daga jiki.

Mustard burodi idan amfani a cikin matsakaici da adadi ya inganta warkar da dukan kwayoyin. Wajibi ne a hada a rage cin abinci na yara, da tsofaffi da mata masu ciki.

Yadda za a gasa a mustard burodi a cikin tanda bisa ga Gost

хлеб по ГОСТу, такой, каким его готовят на хлебозаводах. Na samarwa sinadaran da ke ƙasa za a iya shirya a daidai da Gost burodi, kamar ya aka shirya don Bakeries. Amma dai itace yana da yawa tastier, kazalika da duk na gida da wuri: a lush, taushi da kuma sosai flavorful. Bread yana shirya soso hanya. A total dafa abinci lokacin da aka 4 h.

Yadda za a dafa da mustard hatsi? Daidaito a cikin wannan harka, da mataki ne kamar haka:

1. Shiri na Sourdough. Don wannan ruwa (250 g) an narkar da take yisti (4 g) da kuma sukari (30 g), wanda sa'an nan zuba a cikin wani akwati na sifted gari (250 g). Sa'an nan kullu ke shiga wani wurin dumi tada for 1.5-2 hours. A wannan lokaci, ta ana sa ran kara a cikin adadin 5 sau.
2. Knead da kullu. The daga kusata kara wasu karin ruwa (80 ml) da kuma jefar gari (250 g). gishiri daga gare aka gudanar a cikin minti 20 (5 g). A zahiri da aka sa'an nan kulla amfani da wani mahautsini bututun ƙarfe ƙugiya. A lokacin kneading hankali zuba mustard man (30 ml). Lokacin da kullu zama na roba, shi ne canja a cikin wani tsabta kwano, da ganuwar da ake lubricated da man fetur. A zahiri zai zo sau biyu, karo na farko bayan 60 minti. A daidai wannan lokaci, dole ne a obmyat.
3. Proofing. Akuma up da kullu ƙulli makamai da kuma canja ta samar da wani m siffar da murfi. Kafin aika a cikin tanda, shi zai rasstaivatsya tsawon minti 30.
4. Baking. Bread gasa ga minti 25 a karkashin wata cover ko utyatnitsu gusyatnitsy (wanda kwantar da shi a kan proofed) a zazzabi na 240 digiri. Bayan nan, da zazzabi yanayi za a iya rage zuwa 220 darajõji, kuma ci gaba da dafa yin burodi wani minti 25, har sai da ɓawon burodi ba ya zama browned.

Hot burodi su kwantar a kan wani waya tara, sa'an nan shi za a iya yanka a cikin guda a la keken shanu.

Mustard burodi a kan matsa yisti

A shirye-shiryen da wannan gagarumin gida yin burodi farawa da Sourdough. A saboda wannan dalili, daya kwano da alaka matsa yisti (20 g), sugar (1 tbsp. Cokali) da gari (2 tbsp.). sa'an nan zuba a cikin dry sinadaran ruwa (400 ml). Kullu kwance a wani wurin dumi sa'o'i biyu.

Yadda za a dafa mustard burodi a cikin tanda? Domin wannan dalili, da daga dole ƙara mustard miya daga madara (50 ml), kõmayya (1 tbsp. Cokali) da kuma tebur mustard (1.5 v. Spoons). Sa'an nan ya zuba kayan lambu (zai fi dacewa mustard) man fetur (4 tbsp. Tablespoons) da kuma gauraye da kyau. Yanzu shi ne zai yiwu don ƙara gari (3.5 v.) Kuma gishiri (1 tbsp. Cokali). A ƙãre kullu ya dace don zafi da gwajin a cikin sa'o'i biyu. sa'an nan ta zo a sake ba, amma a yanzu a cikin yin burodi tasa. Gasa burodi game da minti 40 sa'an nan har yanzu zo a kan minti 15 a karkashin wani tawul.

Bread sanya daga mustard a madara

Wannan fassarar da m gargajiya girke-girke mustard burodi. Kullu shi ne duk wannan soso hanya, amma a kan tushen da madara, da kuma kara zuwa ba mustard man fetur, da kuma talakawa tebur mustard.

Shirya kullu a cikin gargajiya hanya. Da farko, a cikin warmed madara (270 ml) da aka kara wa sugar (20 g) da kuma yisti (4 g ko 1/3 na 10-gram sachets). Bayan rabin sa'a da kullu da aka kulla. The daga ne a hankali ya gabatar a cikin gari (800 g), gishiri (0.5 h. Spoons), cin abinci mustard (1 hr. Cokali) da sunflower man fetur (30 g). Zameshennoe zahiri ya kamata tashi a kalla 1 lokaci. Sa'an nan kuma ya yada a cikin yin burodi tasa a kan proofed ga wani minti 20.

Mustard burodi ne gasa a cikin tanda game da minti 40 a zazzabi na 220 digiri. A sabo burodi ɓawon burodi da shi ya zama quite m, don haka ne shawarar zuwa moisten da buroshi ta amfani da wani dafuwa Boiled ruwa da kuma rufe tare da tawul minti 10. Bayan da sanyaya, da burodi za a iya yanka da kuma bauta ga farko darussa ko sabo ne madara.

Yadda za a yi mustard burodi a cikin abinci mai yi

Ga shiri na yaji burodi a cikin burodi inji duk sinadaran kana bukatar ka load a cikin tasa da kuma zaži da ya dace shirin. Hands kneading ba bukatar wani abu.

Mustard burodi a cikin abinci mai yi da aka shirya daga sinadaran kamar ruwa (300 ml), madara foda (1.5 h. Spoons), gari (0.45 kg), yisti (5 g). Bugu da ƙari kuma, da kullu an kara gishiri (4 g), sugar (30 g), mustard gari (1 hr. Cokali) da kuma mustard man (2 tbsp. Spoons). Don gwada softness da ƙawa da sinadaran, za ka iya ƙara kadan man shanu (20 g). Sa'an nan kuma ka bukatar ka zabi da shirin ya yi daidai da wannan model, da burodi inji kuma zaɓi nau'in ɓawon burodi "talakawan". A burodi su kwantar a cikin kofin farko, sa'an nan a cikin gasa.

Mustard burodi da madara a cikin abinci mai yi

Cook burodi a cikin abinci mai yi ne sauƙin fiye a cikin tanda. Ba lallai ba ne a shirya daga da kuma kneading da kullu. Kawai upload duk da sinadaran a cikin wani kwano, zabi da ya dace shirin kuma latsa "Fara" button. Weight ne 700 g burodi

Yadda za a gasa burodi a cikin abinci mai yi mustard? A saboda wannan dalili a cikin kwano dole ne alternately ƙara madara (280 g), man shanu (20 g), gari (0.45 kg) da aka diluted da ruwa mustard foda (1.5 h. Cokali), gishiri (4 g), sugar (2 v. cokali), yisti (4 g). Yanzu kana bukatar ka zabi cikin shirin "White Bread", a kan irin ɓawon burodi, "Medium" da kuma danna fara yin burodi. M lokaci ne na shiri na burodi ne awa 3.5. Shirye don samun gurasa daga cikin kwano, sanyi da kuma yanke cikin guda a la keken shanu.

Mustard burodi da thyme da Dijon mustard

Wannan sabon abu hatsi mustard sa gasa mafi m da yaji. Duk da al'amarin a cikin bushe da kayan yaji cewa ana kara a mataki na hadawa da kullu. Sauran tsari dafa abinci tsari ne ba yawa daban-daban daga cikin girke-girke a sama.

Da farko ruwa (1 st.), Sugar (2 tbsp. Spoons), yisti (2 hours. Spoons) shirya kullu. Sa'an nan kuma ƙara gari (3 st.), Salt (3/4 h. Cokali), m mustard (3 tbsp. Spoons), wasu kayan lambu mai, kazalika da tablespoon thyme da tarragon. Kullu kafin yin burodi ya zama mai kyau in je ga 2-3 hours. Sa'an nan ya ɗaura shi a cikin siffar for proofing.

mustard burodi ne gasa 50 minutes at zazzabi na 200-220 digiri. Nan da nan bayan cire shi daga tanda minti 10 rufe da wani tawul.

mustard Burodi

Don gasa a Burodi mustard 500 g, za ka bukatar mutane da yawa daga cikin wannan sinadaran kamar yadda a cikin shirye-shiryen da burodi a kan STATE. Duk da haka, da jerin kneading da kuma gyare-gyaren da Burodi zai zama dan kadan daban-daban.

Da farko gari (130 g), ruwa (100 ml) da kuma yisti (0.5 h. Cokula bushe) sanya kullu. Yana dole ne dace 3-4 hours har sai da karuwa a cikin adadin akalla sau 3. Sa'an nan, da soso da aka gabatar da sauran gari (230 g) da kuma ruwa (100 ml). da ball da kullu da aka kafa wadda aka canja a cikin wani kwano da ganuwar lubricated da ya dace ga sa'a daya. Sa'an nan da kullu da aka kara wa sugar (20 g), gishiri da kuma mustard man (25 ml). A zahiri da aka kulla da kuma sake bar a kan tebur don ya dauke mintina 15. Bayan nan, shi za a iya kafa daga wani Burodi.

Don yin wannan, mirgine da kullu a cikin tafki. Sa'an nan, a kowane karshen, motsi daga gare ku, shi wajibi ne don mirgine zuwa cibiyar. Sa'an nan, sakamakon kabu zaschipyvaem da Burodi aka shar'anta ta samar da wata kabu. Rasstaivatsya samfurin zai kasance a gare 1 hour, bayan wanda za bukatar sa hudu diagonal yanke. Bread gasa minti 10 a 235 digiri, sa'an nan minti 15 a 200 digiri.

Yadda za a adana hatsi mustard

Saboda mustard mai burodi na tsawon jinkirta lush da kuma sabo ne, kuma itace yana da haka m cewa cinye yawa fiye stale. Duk da haka, shi ne shawarar don adana shi a cikin saba burodi bins, itace ko roba. A lokaci guda, don rage zafi shi bada shawarar sanya shi a cikin wani yanki na mai ladabi sukari da kuma wani yanki na apple.

Idan gidan ba breadbox, za a iya adana kuma gasa a wata jakar lēdà. Babban abu da cewa shi ne a daya-kashe da kuma da-ventilated. Don yin wannan, a wani kunshin a kan nasu bukatar yin kananan ramuka a wurare daban-daban. Ma dace da adanar wata al'ada kwanon rufi da murfi, wanda wajibi ne ba kawai don sa burodi mustard, amma kuma dukan apple. Tare da ta dace ajiya na yin burodi na dogon lokaci kasance sabo ne da kuma m.