Yadda za a sami tushen kyau yanayi?

A kyau yanayi yana da muhimmanci sosai a rayuwar yau da kullum domin kowane na mu. Gaskiyar cewa wani mutum halinsa, da ayyukansa, ayyuka da kuma kyakkyawan tasiri wasu sosai dogara a kan Jihar hankali. Idan shi ne mafi sharri, sa'an nan, ko aikata wani abu ba ka so, ba mu je zuwa ga lamba tare da iyali da kuma abokai, mu kawai ba su so wani abu. A daya hannun, idan yana yiwuwa a sami wani tasiri tushen kyau yanayi, ga alama cewa rayuwa ne da jin xaukaka a cikin Paint, muna farin ciki da kuma na gaisuwa, mu ne a kan Yunƙurin. A tambaya shi ne yadda za a inganta your wani tunanin jihar. Yaya ba su fid da zuciya, da kuma a cikin wadanda lokacin lokacin da alama cewa duk abin da yake da mummunar? Wannan - a cikin wannan labarin.

Kowane mutum - nasa

Saboda haka, ya kamata mu fara da cewa kowane na da tushe daga mai kyau yanayi (as mai mulkin, suka yi 'yan). Wannan yana nufin cewa idan mutum ya sani cewa duba funny videos sa ransa mafi alhẽri, dole ne ya yi riko da shi a lõkacin da ya ke da bakin ciki. Saboda haka, idan daya daga cikin mu ya taba amfani da Internet, sa'an nan duba akwai wani abu da ban sha'awa da kuma fun shi zai zama. Saboda haka, a manyan rawar da aka buga ta da kwarewa na kowane daga cikin mu, ƙungiyar, wanda ake dangantawa da wata hanya nisha.

Af, ba dole ba ne tushen kyau yanayi - shi ne sauran. Ga wasu mutane, wata hanya zuwa ga inganta harkokin kiwon lafiya da kuma ji na duniya ne zuwa ga aiki. Na'am, akwai wani category da ake kira workaholics suka fi son aiki idleness.

Kula da yanayi

Hakika, da zabar wani tushen kyau yanayi domin gareka, kana bukatar ka yi la'akari da ba kawai su zaba amma kuma yanayin a cikin abin da kuka kasance. Wannan ya hada da, misali, lokacin da na rana, da wuri, da mutanen da kuka kasance, a wannan lokacin. Alal misali, a cikin iyali da'irar iya je yawo, samun wasu sabo iska, shakata da masõyansa da kuma abokansa.

Idan kun kasance a wurin aiki, sa'an nan, ba shakka, kawai je yawo zai yi nasara ba. A wannan yanayin, a matsayin tushen kyau yanayi (Tomsk wannan ko kuma wani birni - ko da) ba za ka iya amfani da shafin da sanyi videos, barkwanci, funny labaru da kuma motivational labaru. Ididdigewa ne ga dukan wannan kaya iya zama, ko a zaune a cikin tebur kujera. A lokaci guda, duk da sauki daga cikin tabbatacce cajin, mai kyau ruhohi za a bayar.

hawa dutsen wurin aiki

Idan ba ka san wani online albarkatun da za ka iya ziyarta yayin zaune a cikin ofishin ganin wani abu ban sha'awa da kuma nishadi, kada ka damu! Materials cewa zai taimaka wajen inganta your yanayi, yanar gizo isa. Alal misali, a portal "kyau yanayi Source Crazy». Shi yada wani m iri-iri na kayan Categories: jokes, labarai, 'yan mata, mutumci, da sauransu. The site posts tef cewa kawai jefa ta hanyar samun wani abu mai ban sha'awa. Bari mu ce kawai ga ofishin yanayin ne mafi wani zaɓi.

Sources na kyau yanayi a lokacin shakatawarku

Hakika, mafi kyau mu yanayi kiwata wasu aiki, wani m canji a cikin yanayi. Samun tare da abokai a cikin yanayi, in je wani wuri a kan tafiya, da barin garin da ta m kankare slums. Duk da haka, idan shi ne ba ka da isasshen lokaci, kudi ko so, ba kome. Za ka iya samun fun a wasu hanyoyi: ci wani abu m (ayaba, misali, gaisuwa up mafi alhẽri daga wasu 'ya'yan itãce). duba mai ban sha'awa fim. Irin wannan bambancin ne sauki da kuma sauri, suna samuwa kusan a ko'ina, kuma a kowane lokaci. Babban abu - gane cewa aikin da sadarwa tare da mutane, kasancewa a cikin wani mummunan yanayi, ba shi yiwuwa: shi zai iya worsen dangantakarka da wasu.