Abkhazian Centenarians - A sarari hankali da kuma bayyana idanu

Abkhazia - na musamman da yankin, halitta da yanayi domin m fi. Uku ko hudu makonni kashe bakin tekun - da kuma kai ne a sake aiki, daidaita, kuma ba su jin nauyin wani m bayyanar cututtuka. Daya dalilin wannan zafin waraka sakamako ta'allaka ne a cikin wani bangare na iska kashe bakin tekun na Abkhazia. Air - babban taskar Abkhazia. Oxygen arziki barnatar da cajin ions, salts da kuma ma'adanai teku.

Yadda aka saba, na cikin gida da iska da aka tare da cikakken m ions kuma korau ions a cikin waraka shi ne bai isa ba. Alal misali, idan a cikin duwatsu na Abkhazia, korau ions a cikin iska ya kunshi kimanin 20,000 da cubic. Dubi, a cikin gandun daji na tsakiyar Rasha - 3000, kuma a ɗaka akwai kawai 10-20. The iska kwace barnatar da cajin ions kamar abinci ba tare da ma'adanai. Ya tsokani da degenerative canje-canje a cikin da yawa ciki gabobin. Saboda haka da aiki rinjayar yanayi a hanyoyi da dama ya bayyana sabon abu na tsawon rai a Abkhazia. Idan Tarayyar Soviet da shekaru centenarians kan 100 alama mutane 100 da miliyan mazaunan, tare da yawan jama'a a Abkhazia 215.000 mutane akwai fiye da 250 (daidai da 2003 ƙidaya), da Caucasus, gida zuwa fiye da 42% na dukkan duniya ta centenarians wanda ya kai shekara ɗari da karin shekaru. An muhimmanci factor a tsawon rai a Abkhazia, ban da na halitta da yanayi, shi ne wani hali yanayin da rana, da rhythmic awar aikin da dama, ilmantarwa da kuma ceto a matsayin style of rai na gida mutane da ƙarni ba tare da canji.

Tambayoyi yankunan karkara centenarians Abkhazia, Psychologists sun gano cewa centenarians ayan tunanin duk abin da ya faru a cikin rayukansu a sakamakon nasa ayyuka, maimakon waje tsaro. Irin wadannan mutane sun fi na kowa a cikin tunani da kuma jiki da lafiya tsofaffi. Yana yiwuwa 'yan takara don rayuwa tsawo ne da mutumin da ya tabbatar da alhakin duk abin da ya faru da su, da kuma jin kansu Masters nasu makoma.

M juriya halayyar da Abkhaz centenarians. A da kyau - ɓullo da gabar kamunkai. Daya Abkhaz dolgozhitelnitsa ya longevity ya bayyana ikon zama m. The mace bai bari kanta samun quncin rai da kuma m saboda da kananan matsaloli, da kuma damuwa kokarin rufe philosophically. Idan kana da wani damuwa - I kokarin duk a lokaci daya ba don samun damu. Ta aka fara damu game da "sannu-sannu", mikewa damuwa na tsawo lokaci, don kula da iko da falsafa m da kuma natsuwa. Kamar wancan ne aka kare daga ba dole ba wahalar da danniya. Wannan ta koya daga iyayenta.

Ya kamata a lura da cewa Abkhaz centenarians suna alfahari da hani - duk kananan jayayya da zagi da aka bi a matsayin dole ba hangula da wani ɓata lokaci ...

Academician AA Mikulin, da most Soviet zanen jirgin sama injuna da kuma Hero of Socialist Labor, ya yi ĩmãni alhakin mafi yawan mu ailments lalaci, rashin so, a kananan motor ayyukan. A cikin littafinsa, "Active Tsufa", ya kayyade nasa tsarin magance tsufa da kwayoyin, wanda aka ba kawai ci gaba, amma kuma nasarar amfani a karshe shekaru 30 na rayuwarsa.

Kawai daga gare mu, daga mu ciki ƙarfi dogara ko mu nuna yunkura da kuma tabbatar da dalilin, akwai iya shiryar da makamashi cikin tafin kafa hankali, ko ji kamar wanda aka azabtar da yanayi. Kowannen mu ya kamata fi dacewa jin mahaliccin nasu rabo. Success dogara ne a kan dabi'u don rayuwa. Wannan shi ne guda da kuma tabbatar da karin magana: "Ta yaya ka ciyar a cikin hasken rai, don haka zai auku."