Air tararushki kefir: Dafa tare da fun

Shin ka taba yi kokari tararushki? The sunan yin burodi da kuma ko da funny, amma girke-girke na tunashe duk aka sani itace. A dandano ne dan kadan daban-daban. Wannan iska buns ko dumplings, zai iya siddan a kira, ne Popular tare da yara. A tasa zo mana daga zamanin d Rasha, inda aka toya cikin gargajiya dafuwa, samu dadi pretzels.

Tare da nassi daga lokaci "tararushkami" da aka mushrooming da yara toys, wanda aka sanya daga lãka, kuma itace. Duk da haka, tararushki a kan yogurt da kuma gasa a cikin kitchen na 21st karni. Wasu matan aure da yin yisti kullu, sa'an nan daga mold daban-daban Figures ko tortillas da soyayyen. Yana za a iya gasa, kuma idan ba ka zuba sugar, daya obtains kyau kwarai dumplings da farko tasa.

Mafi sashi ba shi da cewa ya haifar da wani irin kek pretzels ba ka bukatar ka ciyar da yawa da lokaci da kuma kudi zuba jari. Duk da mafi sauki, sauri da banmamaki dadi. Ci wani zamani analogue sandunansu nan take. Ku bauta wa ga karin kumallo tare da kofi ko a matsayin kayan zaki. A cikin wani hali, ka shawarta. Gwada da kuma zama gamsu da sakamakon.

Soyayyen tararushki a kan yogurt: girke-girke da wani photo

A zahiri da aka sanya daga fermented madara sha, maimakon yogurt ko fermented gasa madara za a iya zuba yogurt. A wannan girke-girke yana amfani da yogurt da kananan mai sulusi da murabba'i a wani adadin na 250 grams, kamar yadda ake bukata guda kwai, rabin kayan zaki spoons hydrated soda, wasu sukari da gishiri. Tabbata a ƙara vanilla, kamar wata tablespoons na sunflower man fetur da kuma gari - uku da tabarau.

Juya-tushen fasahar

Fermented madara sha ya zama a dakin da zazzabi (cire daga firiji sa'a kafin dafa abinci). Zuba a cikin wani zurfin ganga, su fitar da kwai, man shanu, ƙara bushe mix (sugar, vanilla, gishiri). Tare da taimakon da sieve a cikin kananan rabo ƙara gari da kuma m motsa su. A sakamakon haka, da kullu ne m, na roba da kuma kadan m. Rufe da wani tawul ko tsare da ba su rike da minti 30.

A karshen lokacin Ramin sake Mnemonic kullu. Idan karfi da bãyukansu da hannuwa, yayyafa mafi gari. Table ko farantin, wanda za a kafa tararushki kefir, man shafawa da kayan lambu mai. Mirgine fitar da kullu a cikin wani babban murabba'i mai dari Layer, a yanka a cikin m Diamonds. A tsakiyar kowane yanki da ke sa wani incision da wuka da kuma gut-ɗaukar wasu. A wani saucepan cika da tafasar da man fetur, yada kayayyakin mu, kuma soya 'yan mintoci a garesu. Za a shirya domin gaskiyar cewa da kullu zai kara a juz'i. Yada a kan takarda tawul cire wuce haddi da kitsen, da kuma ado da kai tare da powdered sukari ko sabo ne berries.

Soft tararushki kefir: girke-girke da Bugu da kari na kirim mai tsami

A tsari m to baya daya, kawai taushi mu ƙara kadan m cream - 50 g man shanu - 30 g, da kuma gilashin m madara abin sha. Za ka kuma bukatar wani teaspoon na yin burodi soda, kwai, gari - biyu da tabarau, gishiri, vanilla, da kuma sukari. Roasting dauki wani mai (ba kasa da ɗari uku grams) da kuma zurfin sintali. Kamar yadda kayan ado a iya zabar soya, berries, foda, syrup, da sauran sinadaran.

phased dafa abinci

A wani blender wuri da kwai da vanilla da kuma sukari - to karkatar da kullu. Add kirim mai tsami, narke man shanu, soda, yogurt, saro sosai da kuma prisalivaem a da hankali. Babban abu da soda ne gaba daya narkar da, za ka iya biya kashe tare da vinegar, in ba haka ba zai dandana m. A sakamakon tushe Zuba sassa gari (zai fi dacewa raraka for lightness).

Aika da kullu a cikin wani sanyi wuri domin game 20-30 minti. Mirgine fitar da bakin ciki cake, a yanka a cikin murabba'ai kuma ka kau da siffar cheesecakes. Sauke cikin zafi mai, kar ka manta ka jũya zuwa tararushki a kan yogurt ko'ina ƙawãtacce. A general, duk abin da yake shirye - bauta tare da powdered sukari.

Kamar tuna cewa soyayyen kayayyakin da wani babban caloric abun ciki da kuma ba da shawarar for kullum amfani. Don rage kitse abun ciki na da tayin gasa, yi kyau kwarai muffins. Za ka iya dafa tararushki kefir tare da cika, kamar cuku, kayan lambu, 'ya'yan itãcen marmari, namomin kaza - kamar yadda zuciya. Wadannan su ne irin pies, kawai mai yawa sama da ramammu matsayin marar yisti.

Gasa a cikin tanda ba tare da yin amfani da soda

Saita da sinadaran zauna canzawa: MUG fermented madara, biyu qwai, rabin kofin gari, man shanu - 50 grams, babban cokali na kirim mai tsami, vanilla, gishiri da sukari.

Tsari mataki shiri

Good tararushki kefir a cikin tanda don haka da cewa suna da wani low kalori abun ciki da kuma dauke da wani soda - m kiwon lafiya amfanin. Cooking bi da: a wani zurfin ganga Zuba duk gari (kawai raraka) kada sako a cikinta, kuma ƙara dukan tsiya qwai da sukari har fari, kirim mai tsami, gishiri, man shanu, vanilla. Knead na roba taushi kullu, kunsa a filastik kunsa ko jakar - da kuma sa'a a cikin firiji.

Raba chilled kullu yanki shiga kashi biyu, mirgine fitar jẽre biyu na bakin ciki sosai kabu. Daya Korzhik yin amfani da irin kek goga lubricates sunflower man fetur da kuma rufi tare da wani biyu samuwar. Yanzu yanke fitar da murabba'ai, da'irori ko wani Figures. Mun matsawa tararushki kefir, da girke-girke da cewa shi ne mai sauqi qwarai, a kan wani yin burodi sheet.

Kowane samfurin yayyafa da sukari da kuma man fetur da kwai, don samar da wani kyakkyawan ɓawon burodi. Idan so, kura da kwayoyi, dried 'ya'yan itace, ko kuma candied' ya'yan itace. Gasa a preheated 200 ^{° C} tanda, don ba fiye da minti 15. Shirye cheesecakes fada cikin biyu m Figures, ƙarshe samu sau biyu kamar yadda da yawa articles. Gasa tararushki kefir ne sosai crispy kuma flavorful. Store a wani tam cushe jakar a cikin firiji ga dama, kwanaki iya zama.