Albasarta gasa a ciwon sukari: fasali na shirye-shiryen, da manufa na mataki, inganci da kuma sake dubawa

Mutane da fuskantar wata cuta kamar ciwon sukari dole saka idanu da kiwon lafiya, da kuma ta kowace hanya kokarin normalize jini glucose sigogi. Baya ga daidaitattun insulin far, yana yiwuwa a koma ga rare girke-girke. Daya daga cikin mafi inganci hanyoyin da za a magance wannan cuta da aka dauke su endocrine albasarta. Abin lura shi ne cewa a lokacin zafi magani, ko shi za a dafa ko yin burodi, shi ba ya rasa ta da amfani Properties.

Mene ne amfanin da albasarta gasa a ciwon sukari? Wannan za a tattauna a cikin labarin.

Ciwon irin 1 ciwon sukari da kuma irin 2

Kafin ka gano yadda tasiri albasa gasa da ciwon sukari, magana game da nauóín cutar.

Ciwon irin 1 ne m, ko da aka gano a wani wuri shekaru. A pancreas tsaya a nan da samar da insulin da beta Kwayoyin da suke da alhakin samar, kawai mutu. Kawai mafita - lifelong insulin.

Ciwon Type 2 kuma ana kiranta samu. Yana auku, yawanci a tsakiyar shekaru, mafi sau da yawa a cikin mutanen da suke da kiba, kazalika a wasu kullum cututtuka na pancreas. Wannan irin ciwon sukari ne halin da insulin samarwa ceases, amma shi ne don haka m cewa jiki ba shi da lokacin da za a yi amfani da up duk sakamakon glucose, inda ta matakin da aka ƙara.

Features na abinci da kuma abinci mai gina jiki

A Tattara bayanan da ake ci menu da muhimmanci a san abin da irin ciwon sukari a cikin mutane. Saboda haka, saboda wahalan da irin 1 ciwon sukari takamaiman haramci ga daban-daban na kayayyakin can. Ka kawai bukatar yin daidai lissafin raka'a insulin domin kowane abinci. Domin kauce wa kurakurai a cikin lissafi, akwai wani matukar nuna alama "burodi naúrar". Daya XE ne 2 raka'a insulin. A general, wani mutum ba tare da wani matsaloli tare da wuce haddi nauyi a rana yana bukatar game 18-24 XE, wanda aka barsu a tsakanin abinci a ko'ina cikin yini.

A ciwon sukari irin 2 mafi muhimmanci mulki - gyare. Sau da yawa dako da cutar ne obese, don haka ku kawai bukatar daidaita da inganci da yawa daga abinci da kuma rabu da cutarwa kayayyakin a cikin menus. Marasa lafiya da irin 2 ciwon sukari sau da yawa rubũta abin da ake ci alluna №8 da №9, irin hani taimaka wajen rage kullum insulin ci da kuma rage nauyin.

Bisa ga warkewa sakamako faruwa?

Cin albasarta gasa a ciwon sukari, wani mutum ya karbi:

• Aidin, wadda take kaiwa zuwa al'ada metabolism da kuma gina hormone.
• Glikonin - shi ne alhakin da dakushe jini glucose matakan.
• Bitamin da kuma ma'adanai daidaita matakin sukari a cikin jini magani, kazalika da kara yadda ya dace da tsarin na rigakafi. Daga cikin abubuwan, shi ne ba a cikin albasa fiber, fats, sunadaran da carbohydrates, kazalika da ruwa.

Me ya sa kuma amfani don amfani da albasarta gasa a ciwon sukari? Babban aka gyara daga kayan lambu - sulfur mahadi samu daga wani amino acid kira cysteine. Godiya ga su baka yana da ikon aiki a kan glucose. A cikin mutane, wannan tsari faruwa kamar haka: pancreas samar da insulin, bayan wanda yake da alaka da glucose da kuma directed zuwa Kwayoyin, domin samun damar yin amfani da tubules. A sakamakon wadannan ayyuka da ake samun sukari cikin cell da insulin - a cikin jini. Rabe na disulfide gadoji, wanda da baka, kuma ya halaka karshen, saboda wannan, shi dai ikon feedback, saboda mafi disulfide baka, da girma da chances na insulin kafa kansu a cikin jini, ba a kama a hallakaswa mataki na rabe.

Amma, duk da haka, lura da ciwon sukari da gasa da albasarta bazai daya kawai. A sakamako kawai yana bayyana lokacin samun insulin far kuma da ta dace rage cin abinci. Kuma kada ka sanya wani yanke shawara a kan nasu! Tabbata tuntubar tare da likita.

Idan wani nau'i na ciwon sukari za a iya dauka gasa albasa?

A wannan yanayin babu contraindications, saboda gasa albasa da irin 2 ciwon sukari za a iya ci a cikin wannan hanya kamar yadda a cikin 1st irin cutar. Sulfur kunshe ne a cikin wannan kayan lambu, stimulates insulin samarwa da kuma ƙara yadda ya dace da abinci gland.

An tasiri da albasarta gasa a ciwon sukari? Reviews na mutane da yawa suka yi kokarin gabatar da a cikin abinci, wannan kayan lambu, tabbatacce. Sun lura cewa, sun inganta ci da kuma narkewa, hankali rasa matsalolin da maƙarƙashiya, kuma Ya ƙãra hanji motility, sun kasance m iya zama da rashin lafiya, a matsayin yin amfani da gasa da albasarta bunkasa jiki ta juriya. Har ila yau, ya lura cewa, lokacin amfani da gasa albasa domin 3-4 makonni daidai a ruwa-gishiri balance da hankali rage-rage jini sugar matakin ya bayyana matsayin.

Amfani Tips game da gasa albasa

Wasu marasa lafiya na iya ze cewa wannan hanya ne sosai da wuya mu bi saboda takamaiman dandano, amma a zahiri gasa da albasarta dadi da kuma yana da dadi kamshi. Ga yin burodi ne mafi alhẽri a zabi matsakaici-sized kwararan fitila na matsakaici size. An yi imani da cewa a cikin wadannan kayan lambu dauke da wani m adadin gina jiki. M, shirya albasa a hanyoyi biyu - ko dai gasa dukan kwararan fitila ko yanka su a cikin manyan guda. Cooking gasa da albasarta iya zama kamar wani tanda da kuma a cikin obin na lantarki, shi ne kawai muhimmanci a zabi da hakkin zafin jiki da kuma saita mai ƙidayar lokaci zuwa kayan lambu gasa da shi, ba soyayyen.

magani girke-girke

Yanzu ka san yadda amfani gasa albasa ciwon sukari. Yadda za a gasa da kayan lambu da cewa ya yi kyau kwarai, ku ɗanɗani? A lokacin, akwai wani yawa na girke-girke daga wanda ya zabi wani at ta hankali, cewa baka nan da sannu zã ku "zama m." Mun bayar da shawarar da dama zaɓuɓɓuka saboda yin burodi albasa da kayan lambu:

1. Wajibi ne a dauki 5 matsakaici albasa, sunflower ko kuma man zaitun da tsunkule na gishiri. Kayan lambu da tsabtace da kuma yanke kowane zuwa hudu guda, a bit of man shafawa da gishiri. Saka shi duk a cikin wani kwanon rufi ko yin burodi tasa da kuma rufe tare da tsare. Cook for rabin awa.
2. Dauki daya manyan albasa, wanke karkashin ruwan famfo, amma ba a tsabtace daga husk, da kuma gasa a cikin tanda for 20-30 minti. Yana da daraja a lura cewa cin gasa kayan lambu a cikin irin wannan hanya, shi ne mai yiwuwa a rage matakin sukari a kamar wata kwana.
3. Har ila yau, shi dai itace sosai da dadi gasa albasa a ciwon sukari a cikin obin na lantarki. Don yin wannan, akwai buƙatar ka kai kayan lambu da kuma share shi daga husk. Whole peeled da albasarta gasa a cikin obin na lantarki ga 3-7 minti, dangane da size. Kayan lambu ne m, akwai wani m wari da kuma haushi. Bayar da shawarar cin abinci 1 kwan fitila da rana, ko da kuwa lokaci na rana.

Summing up

Albasa da amfani sosai a lokacin da wani jam'i na kayan lambu da cututtuka da kuma ba makawa likita ciwon sukari. Amfani da shi na iya zama duka raw kuma gasa a. Amma, duk da haka, kafin fara jiyya da gasa albasa, kana bukatar tuntubar likita, saboda, duk da amfanin, shi ne contraindicated a marasa lafiya tare da wasu m da kullum cututtuka na gastrointestinal fili.

Zauna lafiya!