Arginine - abin da yake da shi da kuma abin da yake da shi ga? Harm da kuma amfanin arginine

Kowa ya sani cewa jikin mutum ba zai iya zama ba tare da gina jiki. Kunsha na amino acid, shi ne babban gini tubalan dukkan kyallen takarda. Kunshe a cikin furotin da kuma arginine. Mene ne wannan? Wannan amino acid wanda kira na faruwa a karkashin m yanayi. Kwararru da yawa sun nuna cewa, a cikin 'yan shekarun nan ta kira rage muhimmanci. Wannan shi ne saboda da shekaru halaye, daban-daban cututtuka, tamowa da sauran m dalilai. A rashin arginine sakamakon a wani gagarumin tabarbarewar kiwon lafiya, don haka yana bukatar jiki cikin rayuwa.

Halaye na amino acid

Arginine - abin da yake da shi? An amino acid cewa jiki na da lafiya mutumin da aka samar a cikin bukata yawa. Shi ne iya a tuba a cikin nitric oxide, wanda shi ne mai gwada da kwanan nan aka dauke sosai cutarwa mahadi ruining dukan abubuwa masu rai. Amma saboda kwatsam, influencing cardiac aiki binciken magani, an gano cewa, nitrous oxide da yake iya cika fuska shakata tasoshin. A sakamakon gwaje-gwajen, an nuna cewa yana da muhimmanci ga wani mutum. Ta aka hannu a dama biochemical matakai, ba tare da da jiki ba zai iya zama a duk.

Arginine rinjayar da jikin mutum?

Mutane da yawa sun ba ko da ji na arginine. Mẽne ne a gare? Wannan amino acid da aka samar ta hanyar karkashin wani yanayi. Idan jiki yana da akalla karamin Pathology, ci gaban wannan fili rage muhimmanci. A wannan yanayin, wani mutum yana dauke shi a matsayin magani, ko kuma abin da ake ci kari. Jiki a yara kullum ba zai iya kanta nuna arginine.

A amfani da amino acid ne sosai high. Yana hūta jini, cire su spasm. An yadu amfani a cardiology dakatar da kai hare-hare na angina. Har ila yau, yana taimaka wa inganta cerebral jini ya kwarara, rage intraocular matsa lamba, take kaiwa zuwa ƙãra jini ya kwarara da al'aurar, inganta retinal microcirculation.

Arginine ne mai muhimmanci da furotin da bangaren da wanda ake gina kusan dukkanin gabobin. Musamman shi ne ba makawa ga tsokoki. Wannan shi ne dalilin da ya sa 'yan wasa da suke so su gina tsoka, yi amfani da kari bisa wannan amino acid.

Rashi na arginine a cikin jiki take kaiwa zuwa ci gaban atherosclerosis, a Bugu da kari, za a fara zuwa sha koda da hanta, ke da alhakin detoxification, kau na jikin ammonia. A jikin mutum daukan wata biochemical dauki na amino-ornithine, wanda Forms urea. Tare da kasawa da arginine, wannan tsari yana tafiya ne gaji da damuwa, wanda qara adadin urea.

Wannan amino acid ne a bangaren na collagen, wanda Qarfafa tsokoki da kuma guringuntsi. Bugu da kari, shi inganta erectile aiki da spermatogenesis tsari. Kamar yadda aka sani, shi kunshi wani maniyyin gina jiki, ta haka ne inganta da inganci.

A kan aiwatar da apoptosis ne ma shiga arginine. Mene ne wannan? Apoptosis ne kaddara mutuwa inji na m Kwayoyin. An sarrafawa kai tsaye ta jiki da kanta. An lura da cewa a low yawa na nitric oxide apoptosis aka mur, da kuma lokacin da babban yawan - Littafi. Wannan ya ba da bege cewa ciwon daji za a iya warke ba tare da taimako na tiyata.

Amfani arginine auku insulin samarwa, wanda na taimaka wa daidaita jini sugar. Ya kuma rayayye halarci kira na girma hormone girma.

Abin da ya ƙunshi arginine?

Wannan amino acid da aka fi samu a shuka abinci, nama. A manyan taro na shi a kabewa tsaba, Pine kwayoyi, walnuts. Idan ka dauki nama, sa'an nan da yawa daga arginine a raw kaza, naman alade, kifi fillets. A kadan kasa da shi yana kunshe ne a cikin cakulan, Peas, qwai, gurasa, buckwheat da kuma sauran kayayyakin. Amma ga wani amino acid a cikin jiki shi kuma ya zo da ake so matakin, wadannan abinci ya kamata a cinyewa a cikin manyan yawa.

Arginine matsayin medicament

Irin wannan amino acid samar a cikin nau'i na abin da ake ci kari, kazalika da wani ɓangare na daban-daban kwayoyi: cardiac, na kuna haramta motsa erectile aiki nufi don AIDS, wanda shi ne babban kashi na abun da ke ciki na abinci mai gina jiki da marasa lafiya bayan tiyata.

Idan wani mutum shan wahala daga rashin tsoka taro, a nan zo da taimakon arginine, wanda mataki ne da nufin ta tsawo. Yana nufin shan sa'a kafin darasi ko nan da nan bayan shi.

Arginine ne mafi kyau dauka tare da tutiya, da kara habaka tasirinta. Idan akwai wani musamman umarnin likita, da arginine capsules dauka 1-2 a rana sau. Fiye da 30 grams da miyagun ƙwayoyi ba za a iya dauka. A tsawon lokaci da magani ya kamata ba ƙetare makonni uku, in ba haka ba akwai aka thickening na fata, wucewa bayan bada sama da miyagun ƙwayoyi.

ko arginine ne iya cutar da jiki?

Mene ne wata cũta daga arginine? Kuma idan ya kasance, duk da haka? Na'am, idan ka cũtar da shi. Wadannan illa iya faruwa: a thickening na kyallen takarda, narkewa kamar cuta, ragewan jini, tashin zuciya, nakasawa da gidajen abinci da kuma guringuntsi, ciwon mara, wani rauni, zawo. A wannan yanayin wajibi ne don rage kashi na miyagun ƙwayoyi cinye, yayin da illa bace. Amino acid, dauka a manyan yawa, zai iya sa kumburi da pancreas, ko pancreatitis.

Tun arginine ne da hannu a cikin kira na girma hormone, shi ne contraindicated su dauki yara, in ba haka ba yana iya zama wata cuta kamar yadda gigantism. Har ila yau, shi ne a ke so ci daga ciki da kuma lactating mata, marasa lafiya da shafi tunanin mutum da rashin lafiya. Yana da kyau ba don amfani a herpes cuta, a hade tare da shirye-shirye dauke da nitroglycerin da nitrogen monoxide.

ƙarshe

Mutane da yawa suna sha'awar wannan tambaya: Arginine - abin da yake da shi? Wannan shi ne na kowa amino acid, zai iya canja jiki. Yana iya bugun up ko rage gudu da tsufa. Yana da muhimmanci ga kyakkyawa da kiwon lafiya. A da rashin tasowa cututtuka daban-daban, don haka don yin sama da gaira suna shan kwayoyi a kan tushen da arginine.