Ban mamaki da kuma amfani da samfur - taliya. Kalori - shi ne ba da muhimmanci!

Manna - wani tsoho Rasha zaƙi cewa aka sani tun 14th karni. Ta yana da wani haske daidaito, "narkewa" texture, kuma itace yana saboda da amfani a samar da apples, berries, zuma da kuma sosai Amma Yesu bai guje sunadaran. Kafin bulalar wani 'ya'yan itace taro da aka yi har zuwa kwana biyu, sa'an nan da samfurin da aka gasa ga sa'a goma sha biyu. A halin yanzu Rasha Tanderu, ta amfani da alder itace bushe 'ya'yan alewa a real Rasha. Caloric abun ciki na wannan samfurin da aka low, saboda farin sukari ba kara zuwa da shi, kuma shi ne kamar 180 kcal.

Alewa, caloric abun ciki ne sosai high - ba haqiqa bi

A halin yanzu, samar da wannan delicacy fasaha ya canja wani bit: maimakon na zuma yi amfani da farin sukari, maimakon apple miya da kuma gina jiki kara wa agar - wani abu na shuka asalin, wanda yana da gelling sakamako. Wannan rage masana'antu tsari na fi so da mutane da yawa Goodies kamar alewa. Caloric daidai da ninki biyu, kuma shi ne game da 350 kcal da 100 gram na samfur.

Alewa, ta calorie da kuma glucose - inganta kwakwalwa aiki!

Shi ne ya kamata a lura da cewa pectin ƙayyade da amfani Properties na wannan samfurin. Wannan pectin kawar da gubobi, salts da nauyi karafa, da kuma inganta tsarin na rigakafi, kuma yana da kyau sakamako a kan narkewa kamar gabobin. Glucose, wanda kara habaka kwakwalwa aiki, mai yawa bitamin da kuma sauran gina jiki - duk wannan na samar da wani real alewa. Kalori abun ciki a karshen - ba abu mafi muhimmanci a cikin wannan confection, yana da muhimmanci cewa shi yana da amfani Properties, kuma ba ya dauke da flavorings da kuma colorings. Unscrupulous masana'antun iya ƙara abubuwa da zai tsokane bayyanar rashin lafiyan halayen.

Alewa, calorie da ta dace tebur saitin

Wannan samfurin ne m ba kawai a cikin kasar amma kuma kasashen waje. Su hanyoyi na bauta wa kowace} asa tana da irin wannan kayan zaki, kamar alewa. Caloric haka ba ɗauke shi zuwa lissafi, domin shi zai iya amfani da ruwan inabi, wanda a kanta iya zama high-kalori, cuku ko jelly da Citrus, wanda kuma yana da babban yawan adadin kuzari idan farin sukari da aka kara wa shi.

Pastilles Belevsky - iska da kuma puff

Duk da haka, duk da cewa yanzu sanya wannan confection kawai a manyan abinci masana'antu har yanzu wanzu da kuma manual shiri na wannan musamman delicacy - alewa Belevsky. Shin, shi a Belyov, samun wani real iska puff da lozenge, wanda aka gane a cikin kasashen da dama na duniya. Fara wani alewa samar a cikin karni na karshe, da iyali Prokhorovs gasa apples da yawa ba su sani ba daga shekara guda, abin da ya yi tare da su, da kuma wasu daga cikin gidaje da shawarar ƙara sunadaran da gasa wannan cakuda cikin tanda. Sai ya juya daga wuce yarda da dadi matuqar wahala qwarai, wanda a cikin wannan shekara lashe lambar yabo a horticultural Show.

Da adadin kuzari a abinci - lafiya da na halitta Goodies

Yanzu kowa zai iya zabi abin da ya ci: pastries, wanda aka sanya wa samar da abinci, ko Goodies, dafa shi a gida. Yana yiwuwa a ƙidaya, da adadin kuzari a abinci. Caloric abun ciki tebur iya taimaka maka kimanta da makamashi tamanin da samfurin, kawai lafiya sweets za a iya zaba godiya da ita.