Black karas: tsoho, da amfani, da dadi

Manzon Allah Sallallahu karas dogon aka sani a matsayin wani orange kayan lambu. Da al'ummomi na mutane a cikin kasar da kuma a cikin West tashi, da imani da cewa wannan tushen ko da yaushe orange. Duk da haka, tun kafin a akwai wata black orange karas da cewa suna girma yadu a kasashen Asiya da gabashin Rum. Kuma yau shi ne har yanzu girma da kuma cinyewa a cikin Turkey, Afghanistan, Misira, Pakistan da kuma Indiya.

Black karas yana da daruruwan daji iri da kuma 'yan cultivars. The Latin sunan wannan shuka scorzonera. A cewar daya daga version, da sunan zo daga sunan mai guba Maciji Scorcone, mai guba da ake zargin za a iya neutralized amfani da ruwan 'ya'yan itace na baki karas. Wani version ce da shuka samu da sunan daga kalmomin da scorza nera ( «baki haushi").

Kamar yadda na saba orange karas a gare mu, shi ya fara noma ba haka ba da dadewa. An ce da launi na ta, ta gare ta kadan sarauta na Orange. Fitowa daga wannan sarauta Vilgelm Oransky gudummawar da 'yanci na Netherlands daga Spanish mulkin. M Dutch manoman kawo wani sabon kayan lambu, fentin a cikin launi na ducal gidan - orange - da kuma mika shi ga zuriya kafa na m Netherlands.

Amma baya ga scorzonera. Black karas sun dade da aka dauke da wani magani shuka, musamman a Gabas magani. Yana yana da antibacterial Properties, Scorzonera iri mai inganta gashi girma da kuma gusar itching kai. A halin yanzu, da shuka ana amfani a matsayin halitta fenti. Amma da farko na duk maganin gargajiya masana bayar da shawarar yin amfani da wannan irin karas zuwa magance irin tsanani cututtuka kamar ciwon daji da kuma ciwon sukari.

Black karas dauke da abubuwa da karfi antioxidant Properties kunshe ne a cikin shi anthocyanins ne iya counteract da gubobi, tareda žata lafiya Kwayoyin a lokacin jiyyar cutar sankara. Af, anthocyanins ba halayyar launi na tushen amfanin gona.

Kayan lambu za a iya ci raw, dafa daga shi salads. Very dadi Caramelized soyayyen baki karas. Hoto nuna yadda m ya dubi a cikin daya daga cikin jita-jita maras cin nama abinci, amma wani hoto ba zai iya isar da m turare hada da bayanan lura na vanilla.

Juice tattara baki karas ƙunshi 12 sau mafi antioxidants fiye da na gargajiya tattara orange karas. Duk da launi, kayan lambu ƙunshi 40% mafi beta-carotene fiye da orange sibling. Bugu da ƙari, cikin ruwan 'ya'yan itace na baki tushen ƙunshi bitamin A, selenium, potassium, alli, da na baƙin ƙarfe. Yana inganta yanayin fata da kuma gashi, qara maniyyi samarwa a maza, da kyau ga narkewa, na wanke jinin. Saboda gaban insulin shi za a iya bada shawarar ga masu ciwon sukari abinci da kuma obese mutane. Haka kuma, a cikin 100 grams ruwan 'ya'yan itace na baki karas ƙunshi kawai 20 da adadin kuzari.

Lokacin a 1996 Birtaniya Dzhon Stolyarchik daga Skipton halitta mai rumfa gidan kayan gargajiya na karas (World Carrot Museum), da bayanai game da baki karas lashe shi a wuri na girmamawa, tare da girke-girke, akwai kusan shekaru 400 da haihuwa.