Abinci da abubuwan shaGirke-girke

Cranberry da zuma: girke-girke na hunturu. Cranberries da zuma da lemun tsami

A cikin hunturu lokaci jikin mu musamman yana bukatar bitamin. Rashi na kwayoyin halitta aggravates da yanayin mutumin: akwai irritability, drowsiness, inexplicable gajiya, wani rauni. A sakamakon haka, shi rage rigakafi tsaro, wanda na taimaka wa bayyanar colds.

Kowane solves wannan matsala a cikin hanyoyi daban-daban: wani ba dama kai bitamin gidaje, rayayye sha wasu 'ya'yan itãcen marmari. A cewar masana, hanya mafi kyau don magance karancin da sinadaran abubuwa ne cranberries. A Rasha, an kira da aljanna da gandun daji da kuma arewacin inabi, tun da abun da ke ciki ya ƙunshi cikakken kewayon bitamin.

Miracle berries ana amfani da dafa abinci, da kuma madadin magani. Shi yana da curative mataki da zuma Cranberry. Girke-girke na da dadi kuma da lafiya ya bi za a wakilta a littattafai. Amma da farko bari mu dauki wani look at irin wannan mai muhimmanci da magani Properties na shuke-shuke.

Halitta ma'ajiyar kayan abinci na abubuwa

In mun gwada kwanan nan, masana kimiyya sun koya game da sinadaran abun da ke ciki na musamman arewacin berries. Laboratory karatu sun nuna gaban Organic acid a high yawa. Gano mahadi halitta maganin rigakafi lalata pathogens.

Bugu da kari, wadannan acid hana aukuwan varices, ƙarfafa jirgin ruwa ganuwar, inganta elasticity. Cranberries da zuma, da girke-girke na wanda za a bayyana a kasa, da kyau sakamako a kan zuciya aiki, kwakwalwa aiki, da narkewa kamar tsarin. Infusions, teas, mafita, juices dangane da wannan berries cropped ciwon kai, dattako da matsa lamba, inganta tukar tumbi da guba abubuwa.

Shi ne ya kamata a lura da wata babbar abun ciki na bitamin A, E, K, C, PP. Wannan shi ne tushen muhimmanci ma'adanai: phosphorus, alli, da baƙin ƙarfe, potassium, manganese. Bada shawarar yin amfani da juyayi sha, dyspepsia, hypovitaminosis, pancreatitis. A dadi mix na zuma, lemun tsami da kuma Cranberry inganta kiwon lafiya da kuma taimakawa wajen kula da kiwon lafiya.

Girke-girke na maganin gargajiya

Ayurvedic magani tare da gargajiya Aesculapius ce arewacin inabi kusan da dama, ga jiki bala'i. A gaskiya a cikin wannan. Kuna hukunta da kalmomi na mutane, kokarin kwatanta da mu'ujiza magani, za mu iya cewa da tabbaci ba cranberries, mashed tare da zuma, da girke-girke na wanda ya samu mai yawa tabbatacce sake dubawa, yana taimaka wajen kawar da numfashi cututtuka.

Wadanda suka sha wahala daga numfashi pathologies da kuma asma, bayar da wani tasiri, tabbatar da girke-girke lokaci. Yana bukatar a dauki wani daidai adadin (200 ml) na halitta lemun tsami ruwan 'ya'yan itace, Cranberry, albasa, ja beets, Aloe, black radish. Mix da gilashin flower zuma da kuma 96% barasa. Idan dole, ƙara sugar.

Cranberry da barasa da zuma (girke-girke cike tari) da aka adana a cikin firiji. Amfani da shi sau uku a rana zuwa 30 grams. M kuzarin kawo cikas aka lura a karo na biyu, ko na uku ranar.

Cranberry vodka da zuma: takardar sayen magani ga angina

Yawancin lokaci fada da kuma hunturu shi ne lokaci tare da annobar cutar SARS, mura da kuma ciwon maƙõsai. Idan ba ka da wani sashe tabbatarwa far da kuma rigakafin, da annoba zama mai tartsatsi ne. Saboda haka, ba mu fatan for mafi kyau da kuma shirya sosai tasiri jiko. Shi ne kamar haka: dauki 100 grams vodka, gwoza ruwan 'ya'yan itace, cranberries da kuma zuma.

A sakamakon bayani ya zama mai kyau shake zuba a cikin gilashi kwantena da kuma sanya a cikin wani haske kare wuri har kwana uku. Bayan wannan lokaci, za a iya amfani ga sauran dalilai. Domin lura da angina sha 15 ml sau uku a rana for 60 seconds kafin cin abinci.

Da mafita ga ciwon makogwaro

Wani tasiri girke-girke da cewa ya nuna amfani da bronchopulmonary cututtuka da kuma rheumatism. Shirya na farko kawai gilashin Cranberry ruwan 'ya'yan itace da kuma 50 grams na zuma (ruwa). Kawar da puffiness, gusar da zafi, spasm da kuma tari cranberries da zuma. A girke-girke ne dace har ma ga yara wanda ba su da wani rashin lafiyan dauki ga mai shigowa aka gyara. Magani kurkura cikin bakin da makogwaro zuwa 4 sau da rana. Tu shan 15 ml.

Garu da kuma amfani preform

Za ka so ka kare kanka da iyalinka daga m bayyanar cututtuka na colds a gaba waraka da kuma dadi guraben? Jar na jam cranberries kare da ƙwayoyin cuta da kuma Karfafa A laban cikakke berries bukatar daukar 80 grams na zuma. Sosai wanke 'ya'yan itace, tsakanin zumunta a cikin blender kwano. A Berry puree Ƙara ce adadin zuma. Amfani canza kayan zaki a cikin firiji. Your yara zai zama farin ciki tare da zaki bi.

ƙara tafarnuwa

So su zauna jijjiga, karfi da kuma sturdy? Sa'an nan za ku taimake cranberries da zuma domin hunturu. Recipes kiyayewa ya shafi ƙara daban-daban da 'ya'yan itatuwa. A cikin wannan hali za mu saka karin tafarnuwa, wanda aka sani na da antibacterial Properties. Saita samfurin da aka gyara:

  • kg na cranberries.
  • pint Linden zuma.
  • 4 cloves da tafarnuwa.

A wanke 'ya'yan itace ko canjawa cokali mai yatsu mince. Optionally pyurirovat a blender. A Berry nauyi ƙara murƙushe tafarnuwa. A cakuda kamata zauna for 12 hours karkashin wani murfin. Sa'an nan ku zuba zuma sosai girgiza kuma juya a cikin wani haifuwa ganga. Yana kuma iya a adana a cikin firiji. Amfani bi da inganta cardiac aiki, ya hana beriberi.

Dadi bi domin dagawa rigakafi

A na gaba version of shiri ne dace da manya ne kawai, kamar yadda shirya a kan tushen da vodka. Kare da colds da kuma bugun sama da waraka tsari cranberries da zuma. A girke-girke ne quite sauki da kuma ya shafi gaban da wadannan aka gyara:

  • halitta zuma - 20 grams.
  • Cranberry - 300 g;
  • vodka - 100 ml.

Berries triturated ta hanyar sieve ko wani cokali mai yatsu, ƙara vodka, tafasa minti 10, stirring kullum. A m ruwa yi kama, ba shi su kwantar zuwa dakin da zazzabi, zuba zuma da kuma sha nan da nan je barci. Kayan lambu raw kayan yana da karfi da warkewa ikon, daidai hana ci gaban cututtuka da kuma karfafa tsarin na rigakafi. Bugu da kari, shi ne ba kawai da amfani amma kuma sosai dadi. Don yaji za ka iya saka kadan kirfa ko vanilla.

Cranberries da zuma da lemun tsami

Girke-girke na da anti-mai kumburi Properties, da kuma ma sa saturates kwayoyin rasa bitamin. A laban berries bukatar daya lemun tsami. Fruit mince, Mix tare da lemun tsami da zuma (ruwa), bar ga rabin sa'a da kuma matsawa a iya aiki. Adana albarkatun kasa a cikin sanyi na dogon lokaci. Take a hade tare da magunguna da SARS, m na numfashi cututtuka da kuma tonsillitis. Sauqaqa, sauqaqa zafi.

Cranberry-apple jam domin hunturu

Kimiyance gwada da kuma tabbatar da, cewa Berry jam, zafi bi, tserar duk warkar Properties. Yadda za a shirya cranberries da zuma domin hunturu? Girke-girke da ya bi da daban-daban da sauran sinadaran da za a iya kara bisa ga dandano. Suite na kayayyakin:

  • kofin berries.
  • kilogram m-dadi apples.
  • kilogram na zuma;
  • sugar - 1 kg.
  • walnuts - 200 grams.

Tafasa har cranberries laushi jihar, don ka kashe a wani blender. Idan babu irin kayayyakin amfani na al'ada sieve. Saro sugar a cikin wani gilashi na ruwa da kuma dafa har sai lokacin farin ciki daidaito. A sakamakon syrup mix da Berry puree, da kwayoyi da kuma sliced apples, dafa 60 minutes.

Fenti jam sanyi to 40 darajõji, kuma ƙara zuma. Lura cewa samfurin ba a mai tsanani beekeeping kuma diluted tare da ruwan zafi, kamar yadda ta yi hasarar da magani Properties. Zuba a kan Taram, dunƙule hula da kuma store a cikin ginshiki (samuwa a kan shiryayye daga cikin firiji).

Yana daidaita zuwa antibacterial jamiái cranberries da zuma. Recipes dafa iya shafar yawan pathogens da kuma hana su yaduwa.

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