Cream: wani iri-iri na zabi da

A ƙasashe da dama, daya daga cikin na farko gargajiya jita-jita bauta a abincin rana ne miya. Wannan tasa aka shirya daga daban-daban sinadaran. Sunan miyan dogara a kan abin da kayayyakin da ake hada a abun da ke ciki. Miya, kifi miya, halophyte, schavelnik, beetroot, cream-cuku miya, naman kaza - dai kawai wani karamin sashi na farko Hakika, wanda shi ne a dafa abinci.

Dafuwa masana tarihi yi imani da cewa da farko fara shirya miyan (ba tafasa) a zamanin da. Yana da aka lalacewa m miya a kan duwatsu na gasa, sa'an nan kuma comminuted hatsi da hatsi.

A tsakiyar zamanai da shi da aka yi ĩmãni ruwan inabi miya da marmashe guda na abinci a shi. Wannan ruwan inabi ya fi so delicacy tyurya warriors. Da laifi, hukunta m warriors, yin shi ba zai yiwu ba su sha ruwan inabi miya ci.

Masana tarihi dafuwa arts akwai da dama da zaton cewa, a lokacin da miya ya tasa cewa an dafa shi a kan wuta. A daya version of Boiled soups bayyana a lokacin da mutum ya koya yi kumar kasko. A kan wasu - a lokacin da mutum kiwo a gida wuta da kuma ƙware dafa fasaha. Masana kimiyya bayar da shawarar cewa ga shiri na farko miya (nama a cikin ruwa) mutane amfani da fatun dabbobi kashe su, wanda sun rataye a kan wuta, daura a wani musamman hanya. Bisa ga bayanin da samuwa ga masana tarihi, soups fara bane girkawa mafi m mutanen da suke rayuwa a cikin Stone Age a kan ƙasa da Rum.

Shan da girke-girke kwatanta Romawa a lokacin da dafa nama miya da ruwa ya fara ƙara kayan lambu (karas, albasa, tafarnuwa), da kayan yaji (fennel, coriander, Mint, faski). Cikin tsofaffin girke-girke na farko jita-jita, archaeologists sun samu a cikin littafin na girke-girke Apikura, wanda aka rubuta a cikin IV karni.

Bayan fall na Roma, Rum miya labarin ci gaba enriching ta hadisai na Asiya ta tsakiya, mutanen da a dafa abinci abinci suna yadu amfani daban-daban kayan lambu.

Poets XII-XIII ƙarni a ayyukansu raira waƙa soups, da farko mau kirim soups, wanda har yanzu suna Popular a zamani dafa abinci. Su akai shi ne irin wannan a cikin daidaito da ƙasa da na kowa jita-jita kamar miya. Wadannan abinci kama da juna kawai a uniform yawa, amma duka-duka daban-daban a cikin abun da ke ciki. Soups aka shirya tare da nama, ko kayan lambu broth da kuma cream soups - kiwo ko mau kirim tushe.

Daya daga cikin mafi inventive mutane a cikin shiri na farko jita-jita na Faransa yi imani na gaskiya, da cewa ta ƙarshen XV karni a cikin littafin girke-girke shiga fiye da 70 iri soups. Faransa manomi sau biyu a rana cin miya da kayan lambu da kuma hatsi da kuma dauke shi a matsakaitan abinci. More m 'yan ƙasa miya tushe aiki a matsayin wani miya ga asali, mafi nama kayayyakin, dafa shi da shi. A farkon karni na XVI Faransa koya ka dafa farko tasa da taliya da kuma Normandy su ne mafi m gari tushen soups.

Har yanzu, Parisians an dauke su manyan masoya na miya a kan su tebur ne sau da yawa sosai gani a matsayin gargajiya albasa miya da kuma dadi miya daji namomin kaza tare da cream.

A farko karfe kwanon rufi da cewa zai iya tsayayya high yanayin zafi, ya bayyana a cikin XVII karni a Faransa, kunna ke dafa su inganta dabarun a dafa abinci da kuma, baicin sauki soups, a kan alluna suka fara bayyana more mai ladabi da nagartaccen jita-jita. A wannan lokaci sun Popular nama broths da kuma kayan lambu broths, wanda ake dauka a matsayin "da elixir rayuwa" kuma sau da yawa shirye marasa lafiya.

A lokacin mu a cikin abun da ake ci kuma sau da yawa amfani da broths da kuma kayan lambu soups. Bayan duk wadannan jita-jita, kamar kayan miya, sosai gina jiki, su dauke da bitamin da kuma sauƙi assimilated da jikin raunana da rashin lafiya. Kuma mafi muhimmanci - sauri da kuma sauƙi shirya.

Girke-girke Cream miya da kayan lambu

Za ka bukatar: 200g na dafa ja wake, 100 grams na kore Peas (daskararre kwat da wando), 1pc. barkono, 2 inji mai kwakwalwa. zucchini, albasa da karas (daya), a albasa da tafarnuwa, 200 g na mashed tumatir, 2 tablespoons man zaitun da kuma yogurt, Basil ganye da kuma gishiri.

Coarsely yankakken kayan lambu, ƙara da kwanon rufi tare da Peas da wake. Zuba a cikin 2 lita na ruwa, kawo zuwa tafasa da kuma dafa na minti 20 sai da kayan lambu suna da taushi. Bayan dafa for kamar minti biyu har dafa shi a cikin tukunyar ƙara mai, da gishiri da kuma pureed tumatir. Pan kashe zafi, cire tare da slotted cokali da kayan lambu da kuma sara su blender. Sa'an nan puree haka samu ne diluted tare da wani kayan miya broth zuwa daidaito da kuma zo a tafasa, amma ba tafasa. Easy kayan miya shirye. Ku bauta wa mafi kyau zafi tasa, yayyafa tare da murƙushe tafarnuwa da kuma Basil, kakar tare da cokali na yogurt.

A shekara ta ashirin da arni na farko, da m zamani mace ga taimako a housekeeping zo da m dafa abinci fasahar - soups, Semi-ƙãre kayayyakin. A karo na farko da wannan sabuwar dabara ya bayyana Amurka a farkon XX karni, a lokacin da canning kamfanin Dzhozefa Kempbella saki na farko miya tattara a cikin bushe preform. Wannan} ir} an nan da nan nuna godiya da matafiya, da sojoji da kuma aiki mata a duk faɗin duniya. Yau, a Stores, ban da Semi-ƙãre kayayyakin a kunshe ga masu amfani da offers da dama farko Darussan - miya, halophyte, naman kaza miya, shirye-sanya da kuma kwalba a cikin mutum marufi, wanda zai iya kawai zafi sama.