Da miyagun ƙwayoyi "Niacin": umarnin don amfani. Vitamin B3 (niacin) - shaida

Da miyagun ƙwayoyi "Niacin" umurci manual ya bayyana a matsayin mai iko kayan aiki domin rage adadin cholesterol a cikin jini. Yana yana da dama siffofin da za a iya amfani da magani da kuma rigakafin cututtuka daban-daban.

Mene ne wannan?

Da miyagun ƙwayoyi "Niacin" umurci manual ma'anar kamar yadda sia-ragewan wakili da kuma bitamin. Wannan bitamin yana da dama sunayen: nicotinic acid, B3 da PP. Ya karshe sunan abu daga jerin samu saboda hana ci gaban irin wannan cututtuka kamar pellagra (a lokacin da fata ya zama m, kuma akwai wani iri-iri mai kumburi raunuka na mucous membrane na baki da kuma harshe, atrophy na mucous membranes na narkewa kamar fili).

A yanayi, bitamin PP yana kunshe a cikin wadannan kayayyakin: hanta, gurasa sanya na hatsin rai gari, koda, pineapples da buckwheat gari.

Shiri "Niacin" shi ne wani crystalline foda na farin launi, wanda shi ne wani wari. Yana da matuƙar narkewa a high-zazzabi ruwa.

Vitamin B3 yana da siffofi biyu:

• nicotinamide.
• nicotinic acid.

Samuwa miyagun ƙwayoyi "Niacin" a Allunan, ko capsules. Ci gaba da aiki bitamin da ake bukata a dakin da zazzabi, amma ba fi 25 digiri Celsius, a hankali bushe.

Game da shekaru uku wuce miyagun ƙwayoyi "niacin". A farashin da miyagun ƙwayoyi a kwamfutar hannu tsari ne 23 rubles. Na nufin "Niacin-vial" a cikin nau'i na wani bayani ga allura koda halin kaka 65 rubles.

A pharmacological mataki na bitamin B3

Magani Properties na kudi "Niacin" ne da wadannan da damar iya yin komai:

• Yana daukan wani aiki sashi a cikin iko da adadin sukari a cikin jini.
• Yana inganta al'ada aiki na gabobin na narkewa kamar tsarin.
• mai amfani tasiri jijiyoyi da kuma tsakiya m tsarin.
• lowers matakan "bad" cholesterol a cikin jini.
• inganta microcirculation.
• Yana gusar da hadarin cututtukan zuciya.
• ne wani aiki takara a redox matakai.
• inganta guringuntsi farfadowa.
• anti-mai kumburi sakamako.
• daidai a jini taro na lipoproteins.
• fadada kananan tasoshin.
• kiwata fibrinolytic aiki na jini.
• inganta a saki ruwan 'ya'yan itace a cikin ciki.
• yana da amfani effects a kan nama numfasawa.
• kuranye tasoshin daga m lipoproteins.
• lowers jini.

Bugu da kari, da taimakon da makamashi hada daga carbohydrates. Vitamin PP ne ma ake bukata domin gina jiki metabolism da kuma kira na kayyade abu.

Alamu na bitamin B3

Da miyagun ƙwayoyi "Niacin" umurci manual bada shawarar yin amfani da wadannan cututtuka da kuma yanayi:

• beriberi da hypovitaminosis PP: unbalanced da tamowa, pellagra, m nauyi asara, Hartnupa cuta (a lokacin da wasu amino acid, msl, tryptophan, ba tunawa).
• gastrointestinal cututtuka: Crohn ta cuta, trophic sprue, Alkama enteropathy, zawo, naci, colitis, gastritis, enterocolitis.
• hanta matsaloli (m da kullum hepatitis).
• shafe tsawon zazzabi.
• hyperthyroidism.
• Oncology.
• kullum cututtuka.
• tsawo da kuma na yau da kullum da danniya.
• hyperlipidemia.
• neuritis na gyara man fuska jijiya.
• ischemic cerebral Sistem sakulasan cuta.
• vasospasm.
• ciwon sukari.
• microangiopathy.
• spasm na biliary fili.
• trophic ulcers.
• amosanin gabbai.
• Juyayi tsarin cuta (schizophrenia, ciki, da hankali da rage).
• shan barasa.
• osteoarthritis.

A mahara ciki aka nuna amfani da miyagun ƙwayoyi "niacin". B3 ne ma da amfani ga mata a lokacin lactation.

Sha'awa, da sama abu ne da aka nuna wa mutanen da suka kasance majinyata photodermatosis (a lokacin da fata ba jure hasken rana).

Rashi na nicotinic acid

A kullum da ake bukata B3 ne 16 MG ga maza da mata - kawai 14 MG. Idan jikin mutum ba samu isasshen adadin na sama bitamin, da wadannan kiwon lafiya da matsaloli na iya tashi:

• ciwon ciki.
• yau da kullum rashin barci.
• ciwon kai.
• rashin ci.
• zafi a cikin extremities.
• m juwa.

Har ila yau, masana lura cewa a cikin hypovitaminosis B3 faruwa blackouts da kuma fata matsaloli (fasa, kumburi).

Da miyagun ƙwayoyi "Niacin": umarnin don amfani da

Yana rika yi da kayan aiki haka:

• adult - a kalla 100 MG a rana (20-50 MG 2-3).
• yara - 5-30 MG (kowane 8 ko 16 hours).

Idan za'ayi pellagra m, wani magani wajabta manya 15 zuwa 25 MG da rana. Matasa marasa lafiya suna nuna dan kadan karami allurai: daga 5 zuwa 20 MG da rana.

Yana da muhimmanci a lura da hanta aiki a lokacin da haƙuri amfani da miyagun ƙwayoyi "niacin". Vitamin B3 ne iya influencing cikin jiki. Tare da shafe tsawon amfani da shi zai iya sa tsanani matsaloli tare da kiwon lafiya na hanta.

Cards ga aikace-aikace na bitamin B3

Da miyagun ƙwayoyi "Niacin" umurci manual bada shawarar yin amfani da kamar haka: a lokacin da wani abinci, ko da madara, don rage hadarin ciki hangula.

Ya kamata a lura cewa warkewa allurai bitamin B3 iya haifar da yankin Flushing. Wannan ne mai hadari abu.

Wasu shawarwari ga dosing:

1. Tsayar da kashi.
2. Na nufin "Niacin" ba a dauka tare da wasu kwayoyi.
3. An tsananin haramta yin amfani da warkewa allurai bitamin ga mata masu ciki.
4. Lokacin da ya samu fiye da 1,000 MG na bitamin da rana da muhimmanci a kowane watanni uku domin gwaje-gwaje domin sanin matakin na hanta enzymes.
5. Don amfani da sama wajen ba tare da kafin shawara tare da wani gogaggen sana'a ba da shawarar.

Ya kamata a lura da cewa idan haƙuri yana shan psychotropic magunguna, da yin amfani da miyagun ƙwayoyi "Niacin" mai yiwuwa ne kawai bayan likita izni.

contraindications

Vitamin B3 ciki ba da shawarar don amfani a irin wannan cututtuka da kuma yanayi, kamar:

• hypersensitivity.
• ciki miki.
• duodenal miki.

Da miyagun ƙwayoyi "Niacin" an contraindicated parenteral amfani a cikin tsanani da hauhawar jini, atherosclerosis, gout, hyperuricemia, yara.

Vitamin B3 zai iya sa wasu illa, kamar:

• na zuciya da tsarin: a tingling abin mamaki da kuma kona abin mamaki, redness na fata;
• da jijiyoyi da su tsarin: dizziness, paresthesia.
• Gastrointestinal: m hanta .
• allergies.
• Daga mai metabolism: hyperuricemia, karuwar adadin AST, alkaline phosphatase, LGD jini.

Bugu da kari, da miyagun ƙwayoyi "Niacin" umurci manual ya bayar da shawarar a yi amfani da hankali a cikin wadannan yanayi:

• hanta gazawar;
• Jijiya gipontenziya.
• glaucoma.
• exacerbation na ciki ulcers.
• pancreatitis.

Vitamin B3 - mai iko kayan aiki da daban-daban tsanani cututtuka, ciki har da low ciwon baya, ciwon sukari da kuma pellagra. Aiwatar da sama nufin shi kadai, ba tare da wani likita ta sayen magani ba da shawarar, tun da shi yana da yawan contraindications da illa. Don kara da matakin na bitamin B3 a rage cin abinci iya wadãtar da jiki kayayyakin kamar pineapples, hanta, koda, ko kayayyakin sanya daga buckwheat gari.