Gyada. Amfani Properties. Aikace-aikace.

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Dukanmu mun san da gaske "sarauta" 'ya'yan - gyada goro, da amfani Properties wanda yin shi da daya daga cikin mafi muhimmanci da abinci. Kitchens al'ummai da yawa na duniya zai iya gadara da dadi jita-jita, wanda shi ne wani sashi na wannan ban mamaki goro. Ya spicing soups da porridges, nama da kifi yi jita-jita, salads da sandwiches, pies da kuma casseroles, gasa kaya da kuma sweets, jelly da barasa. An ci raw, salted, pickled, kuma ko da m, da kuma caloric abun ciki ya ke ire-iren su mai da nama.

Rich aiki Bio-abubuwa, irin goro goro, da amfani kaddarorin da aka sani ba kawai don dafa abinci, ya dade da aka yi amfani da na gargajiya healers don rigakafin cututtuka da kuma warkar da marasa lafiya.

A irin goro ƙunshi fiye da 70% m, 20% gina jiki, 10% carbohydrate. Ya kunshi tannins, amino acid, da muhimmanci mai, bitamin A, C, E, PP, da dama bitamin na kungiyar B. Nut ne tushen aidin, baƙin ƙarfe, tutiya, phosphorus, manganese, jan, potassium, sodium. Unsaturated fats samu a cikin nuclei kusan free of cholesterol, don haka su yi amfani da a abinci ba barazana ga ci gaban atherosclerosis. Gyada - mafi kyau kayan lambu maimakon dabba gina jiki.

Baiwa da ikon warkarwa, gyada, da amfani da kaddarorin wadda ba tsare da tsakiya, amma harsashi, angaren litattafan almara, membrane da ganye da aka yi amfani da mutãne healers daga zamanin da.

Gyada inganta ƙwaƙwalwar ajiya, stimulates shafi tunanin mutum da kuma jiki aiki, da inganta rigakafi, sauqaqa nervousness da irritability, ya mayar ƙarfi, kare da radiation da Carcinogens. Don ƙarfafa tsarin na rigakafi kai a cikin abinci taro yi kama da zuma, zabibi da kuma walnuts. Alcoholate na ciki partitions (sha sau uku a rana zuwa 20 saukad) ba kawai inganta rigakafi da tsarin, amma kuma daidai a hormonal auna.

Regular amfani da kwayoyi yana da kyau sakamako a kan zuciya, narkewa kamar tsarin, endocrine gland, jini, kwakwalwa. Gyada da amfani a hauhawar jini, thyroid tabarbarewa, ciwon sukari, fata cututtuka, kamuwa da cuta da helminths, na hanji cututtuka, da tarin fuka. Don karfafa tsokoki na zuciya rika kai a kai da cakuda zabibi da kwayoyi. A decoction da ganyen da aka dauka baki ga ragewan jini sugar matakai. Domin lura da fata cututtuka ta amfani da katako ɓangaren litattafan almara da kuma tincture unripe 'ya'yan itace. Great amfanin walnuts da zuma, musamman a lokacin da jijiyoyin bugun gini cuta, atherosclerosis, da kuma tarin fuka.

Gyada da shawarar ga mata masu ciki, reno iyaye mata, da tsofaffi, da marasa lafiya da suka sha wahala mai tsanani rauni, rashin lafiya, tiyata. To, wadannan su ne kwayoyi a kan namiji jima'i aiki - normalize testosterone matakan, kara jima'i iko, rage hadarin prostatitis.

Gyada yana antiseptic da waraka mataki. An dade an lura cewa kwari da kuma germs suna tsoron sansana na ganye. Gyada mai tightens raunuka, konewa, samu karaya. Decoctions da infusions na ganye amfani ga rinsing makogwaro da kuma baki a angina, tonsilitis, pharyngitis, gingivitis.

Amfani Properties na walnuts an san kuma cosmetologists. Gyada mai ne a bangaren na jiki creams, fuska, hannaye. Murƙushe bawo kunshe a peeling wajen. A haushi da ake amfani a shampoos gudãnar da sebaceous gland.

A wata kwayoyi kowace rana ba ciwo kusan kowa. Amma ya kamata ka sani - gyada, da amfani da kaddarorin wadda ne undeniable, shi ne m allergen, yana da contraindications, sabili da haka bukatar yin amfani da shi a hankali. Bugu da kari, shi ne "ma nauyi" ga ciki da kuma hanta, shi ne shawarar ci ba fiye da 5-6 tsakiya. Wuce kima cin abinci kwayoyi zai iya sa hangula daga cikin makogwaro da kuma baki, ciwon kai, jijiyoyin bugun gini spasms. A samfurin da sauki ga nike da sha da shi wajibi ne don tauna. Saya kwayoyi a cikin harsashi ne mafi alhẽri - muddun suna adana bitamin, da kuma sauran muhimman abubuwa.

Contraindicated a marasa lafiya tare da allergies walnuts, enteritis, colitis, psoriasis, neurodermatitis.