Abin da ya kamata a rage cin abinci domin cholecystitis?

Abin baƙin ciki, mutane na fama da cholecystitis, da dama kusan zuwa manta da dandano na soyayyen dankali, yaji jita-jita da kuma dukan marinades. The abu ne cewa wadannan gazawar bukatar su musamman ikon kewaye. In ba haka ba, kumburi da gallbladder kawai worsen, wanda zai haifar da yawa mummunan sakamakon. A wannan labarin, za mu bayyana bambanci tsakanin Diet for cholecystitis. Ya kamata a lura cewa duk bayar bayanai a cikin wannan labarin ne zalla shawarwari a yanayi. A cikin wani hali, da rage cin abinci dole ne a wajabta ta likita a kan wani mutum akai.

Manyan ka'idodin

A cewar masana, rage cin abinci domin cholecystitis ne daya daga cikin mafi stringent. Saboda haka, shi ne shawarar ci akalla sau biyar a rana, sa'an nan samuwa a jikin bile ba stagnate. A daya hannun, daya ya kamata ba overeat da kuma ci, kamar yadda suka faɗa, domin nan gaba. Yana da kyau don gudanar da kananan kwantena na abinci a matsayin abun ciye-ciye, cikakken abinci idan ba ka da lokaci. Rage cin abinci domin cholecystitis ya bayar da shawarar iyakance ci daga fats da kuma abin da ake kira mai ladabi carbohydrates. Har ila yau, shi ne mafi alhẽri watsi da high-cholesterol abinci (tarar da kwakwalwarmu, hanta, kwai gwaiduwa da sauransu. D.). Abin da za mu iya ci? Masana sun bayar da shawarar mayar da hankali a kan abinci mai arziki a cikin fiber, kamar yadda ya inganta kau da cholesterol daga jiki. Musamman hankali ya kamata a biya da kuma aiwatar da dafa abinci. A mafi wani zaɓi suna dauke da kayan lambu, steamed ko gasa a cikin tanda.

Halatta kayayyakin. menu

Rage cin abinci a wani cholecystitis, ba shakka, ya dora babban hani a kan wannan saba da aka fi so abinci. Duk da haka, wannan ba ya nufin cewa dole ka jin matsananciyar yunwa. Far daga shi! za ka iya dafa up zabin bin wani kyau sosai abincin rana da kuma dadi, kuma mafi muhimmanci, da amfani ga ji dadin abinci:

• gida cuku.
• stale burodi.
• ramammu nama / kaji.
• daban-daban kayan lambu (zucchini, karas, beets, kabeji, tumatir, da dai sauransu ...).
• gina jiki omelets.
• dadi berries da 'ya'yan itãce.

Saboda haka, a kan tushen da ta gabatar ba, shi ne kawai zai yiwu a yi kullum menu. Alal misali, don karin kumallo ba za ka iya ci gina jiki digãdigansa, qwai ko gida cuku ga abincin rana zai zama mai kyau bayani tururi kifi da kuma kayan lambu, da kuma ga abincin dare, za ka iya yi wa kanka wani yanki na ramammu nama da haske salads. A tsakanin kowa (asali) a yarda abun ciye-ciye da abinci a cikin nau'i na 'ya'yan itace.

Haramta kayayyakin:

• dukan soyayyen abinci.
• m kifi da nama.
• cakulan, sweets, pastries.
• namomin kaza.
• legumes.
• gwangwani kayayyakin.

Warkewa abun da ake ci tare da cholecystitis. m alamu

Duk da seeming a duban farko, mai tsanani daga irin wannan abinci ya hada da wani yawa na dadi abinci. Alal misali, marasa lafiya ne a yarda a ci pears. The abu ne cewa, suna da mafi amfani effects a kan gallbladder. Bugu da kari, kafin je barci, shan azaba da yunwa a lokacin da ba za ka iya sha gilashin low-mai yogurt. A general, rage cin abinci tare da cholecystitis, bisa ga masana, shi ne sosai m. Lalle ne, daidai saboda shi kulawa don kauce wa mummunan sakamakon da cutar ci gaba.