Kiwon lafiyaHealthy cin

Harm da amfani kaddarorin sauerkraut

Kila, kusan kowa da kowa yana son sauerkraut a kasar mu kabeji. Kabeji ne daya daga cikin tsofaffin kayan lambu. Har zuwa ƙarfe uku na karni a cikin Slavic yankuna ya quite ba a sani ba, kuma ya kawo al'ummai a cikin Black Sea, shi ya sauri zama daya daga cikin fi so delicacies na kakanninmu.

A musamman darajar ya sauerkraut da cranberries. Wannan tasa - ba kawai tsaron ɗakunan ajiya na bitamin, amma kuma mãdalla da abun ciye-ciye da son kusan kowa da kowa.

A farko godiya da m Properties na sauerkraut Sin. A gaskiya, su ma suka zo a sama da ta booze. Kuma suka yi amfani da shi ba kawai a matsayin abinci amma kuma a matsayin magani. Duk da haka, suna salted Beijing da kuma kasar Sin kabeji. Daga baya Sourdough aiwatar dauki kan al'ummai da yawa, kuma kowane daga cikinsu yana da nasu fake da wasu daga cikin siffofin da girke-girke.

Wasu fermented kabeji a matsayin dukan, domin kyawawan dalilai: bitamin abun da ke ciki shi ne aiki a game da biyu sau fiye da a cikin finely yankakken. A general, pickled kabeji amfani Properties yana daga shida zuwa watanni takwas bayan girbi.

Amfani kaddarorin sauerkraut

  • Kawar da karin cholesterol. A amfani da wannan samfurin sau da yawa, shi zai yiwu a manta game da yakin neman zuwa likitoci da yawa magunguna.
  • Yana rejuvenates dukan jiki, biyu ciki da waje. A wannan yanayin, da fata za su taimaka wajen sa a mafi toned, taushi da kuma velvety sauki mask na sauerkraut. Yana buƙatar kawai rabin awa zuwa sa a kan fuskarsa.
  • Ya hana malignancies.
  • Inganta maza kiwon lafiya.
  • Amfani kaddarorin sauerkraut ma yaba a cikin bazara. Beriberi ya aikata jikin mu kasãla, kuma mai saukin kamuwa zuwa colds. Amfani da alama abubuwa dauke a cikin sauerkraut, da su taimaka wajen sa up da zama dole matakin na bitamin.
  • Wannan samfurin yana da muhimmanci ga mutanen da suke da matsaloli tare da hanjinsu. Da fari dai, shi ne mai kyau da magani ga maƙarƙashiya. Na biyu, yana taimaka don mayar da tabbatar da hanji microflora na biyu, kazalika da ciki. Na uku, inganta hanji motility.
  • Wannan tasa - mai girma da magani ga tashin zuciya da kuma sauran cututtuka da yawan guba. An shawarar yin amfani da lokacin daukar ciki.
  • Inganta ci.
  • Amfani kaddarorin sauerkraut iya magance ciwon sukari, rage kudi na jini sugar matakan.
  • Inganta metabolism. Wannan yana nufin cewa dukiyar da shi na taimaka ba kawai ga mai kyau aiki na dukan narkewa kamar tsarin, amma kuma ya rasa nauyi!
  • A karshe, sauerkraut - shi ne sananne da kuma tasiri magani domin buguwan giya. Ya taimaka kansa kayan lambu da kuma ruwan 'ya'yan itace daga gare shi (brine).

Yana da babban cewa da yawa m halaye yana da irin wannan dadi samfurin, kamar yadda sauerkraut. Duk da haka, saboda gaskiyar cewa da tasa na taimaka wa inganta ci gaban da na ciki da ruwan 'ya'yan itace da aka contraindicated a cikin wadanda tare da ƙara acidity. Bugu da kari, shi yana da yawa gishiri, wanda ya hana da al'ada tukar tumbi da jiki m. Sauerkraut iya cutar da pancreas.

Kamar yadda ka gani, duk wani samfurin kuma yana da amfani Properties, kuma ba sosai. Saboda haka babban abinda - don tsayar moderation a kome.

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