Jiki mai: da yadda za a yaki da kiba

Fat adibas annoba da yawa mata cikin rayukansu, saboda shi ne musamman wuya a rabu da wannan cuta. Bugu da kari, an yi imani da cewa da wuce haddi nauyi ba kawai rinjayar da tunanin jihar na mace, amma kuma a kan kiwon lafiya. Lalle ne, ilimin kididdiga data bayyana cewa kiba mutane yakan sha wahala daga cututtuka na zuciya da jijiyoyin jini tsarin, je likita da gunaguni da zafi a kafafu da kuma kumburi, da kuma iya nuna up daga baya kuma ciwon daji.

Kila kowace mace lura da cewa mai adibas suna located daban a jiki. A mataimakansa conventionally raba siffar obese mata for H, A, T, kuma G-dimbin yawa. Amma abin da yake Dalilin rabuwarsu da kuma dalilin da ya sa kiba ba ko da yaushe daidai da rarraba a jiki? Masana kimiyya ba su yarda a kan kowa ra'ayi da kuma sa a gaba da dama theories. Wannan mahanga ta farko links wannan halin da ake ciki tare da halayyar hormonal matakan. Alal misali, wasu mata suna da wani ruwan dare a cikin jiki na namiji ji ba gani. Wannan na iya a nuna a cikin tsarin da jiki: kafadu fadi kafafuwa da kuma mayar da hankali mai adibas a ciki. Wancan ne, da irin namiji adadi kafa "tum". Ya kamata a lura cewa ruwan dare na namiji hormones taimakawa wajen kara samar da mace, kuma wannan shekaru iya shafar lafiya, ciki har da samuwar wani cancerous ƙari.

Wani ka'idar ce cewa babban matsalar yankin da aka dauke su a mace, wadda ake kira yanki na "breeches." Wannan shi ne saboda gaskiyar cewa aiki na alpha-2 rabe, inda hakan ya aiwatar da kona kitse, da kara zuwa kasa. Kuma maza a kan m, wadannan rabe zama mafi aiki a cikin babba jiki. Wannan shi ne dalilin da ya sa suka kafa wata halayyar ciki, da kuma mata fama yankin breeches. Wasu malaman gardamar cewa silhouette na mace adadi ne saboda wani kayyade predisposition. Wannan ne, da jiki mai aka rarraba a cikin irin wannan hanya kamar yadda aka yi a baya tsara.

Amma muhimmiyar rawa a wannan batu taka leda mu abinci, domin shi ne lifelong halitta mutum bayyanar. Alal misali, idan ka tsaya da lafiya da abinci da kuma kawai ci lafiya abinci, sa'an nan kowace rana da adadi ne kammalã da shi kawai samun mafi kyau. Amma idan ka yarda da kanka kullum takarce abinci, musamman saboda haka da yawa fi so "azumi abinci" cewa mai a ciki faruwa ko a ramammu mutane. Saboda haka, za a magance da na kowa matsala saboda mafi yawan mata mai yiwuwa ne kawai tare da taimakon dace abinci mai gina jiki da kuma soyayya da wasanni.

Amfanin wasan motsa jiki ya dade da tabbatar da kuma an dauki uncontested. Duk da haka, da yawa mata da suke fama da hereditary dalilai a kan cikawa, da gaske yi imani da horo shi ne cikakken aikin banza. Bayan su a matsayin halitta da yanayi, wanda ke nufin cewa babu matakan sun kasa taimaka fãce m tiyata irin. Wannan shi ne warai m, kamar yadda mai mulkin, m Ladies. Hakika, a cire kansa tare, don kafa wata manufa da kuma cimma shi ne yafi wuya.

A gaskiya ma, BBW daga yanayi na iya zama ma'abũcin wani kyakkyawan siriri adadi, kawai aiwatar da da samuwar zai bukaci karin kokarin. Amma yadda zaki ne sakamakon, saboda mutumin ya barga hali, kafa da ƙarfin nufin mai bayyanawa so ya lashe. Doctors gano cewa, motsa jiki da sauqaqa wani mutum daga mutane da yawa cututtuka. Alal misali, masoya na jiki aiki ne kusan babu lokuta da m marurai a cikin ƙirjinka. Wannan shi ne saboda gaskiyar cewa motsa jiki slows saukar da samar da hormone estrogen.

Fat adibas za a iya tuba a cikin wani m line na kyau mace jiki. An fahimci cewa jiki aiki yana dauke su wahalarwa ga jiki, a cikin abin da adrenaline aka saki. Wannan hormone na taimaka wa halakar kitsen Kwayoyin da su shigar azzakari cikin farji cikin jini. Kuma a cikin jijiyoyi, suna amfani da ƙarin tushen samar da makamashi. Saboda haka, wasanni da kuma abinci mai gina jiki samar da jikinka siffar kowace rana. Kada ku kasance m da kuma fara aiki a yau, sa'an nan da sakamakon tabbatacce ba zai dauki dogon.