Kiwon lafiyaCututtuka da kuma Yanayi

Jiyya na bushe ido ciwo, shi ne mafi alhẽri ba da jinkiri ba

Ba a rana ba tare da wani kwamfuta, waya, TV, kwandishan da sauran amfanin wayewa. Na'am, duk wannan halitta mai dadi yanayi domin rai, amma da lafiya rai daga gare su zama. Kowace rana fiye da mafi sauri samun gaji idanu, akwai wani kona abin mamaki, kasashen waje jiki abin mamaki. Yana bayyana kanta a matsayin bushe ido ciwo. Akwai wani rinj tura kibta tafi - da kuma rashin jin daɗi kadan baya, tun da ido na'am da zama dole lubrication. A lura da bushe ido ciwo ne kawai da nufin hydration na ido.

Kamar yadda akwai wani matsala

Idan a baya shi ya yafi da shekaru matsala - jiki a tsawon shekaru zalunci samar Greases - amma a yanzu, ga alama, duk abin da ya canza da sauran hanyar da kewaye. Riga ce kwamfuta da sauran ofishin kayayyaki, kwandishan a kowane ofishin da kuma a kusan kowane gida, da kome da kome - bad da lafiyar qasa, gas ƙazantar iska da kuma kura tituna - duk wannan kawai ta kafe da hawaye film, tana goyon bayan cornea da conjunctiva a cikin rigar jihar. Wannan ba kawai wata halitta man shafawa na da ido, amma kuma kariya game da karami barbashi turɓãya da datti dakatar a cikin iska. Rashin kariya da kuma samun bushe ido ciwo.

Jiyya: shirye-shirye domin moistening da cornea

Wannan shi ne wani Trend, lokacin da matsalar ta taso a duk a jere, duk suna masana a warware shi. Girman kai ƙara rura wutar da wani m talla hare-haren: manufacturer yi alkawarin wani cikakken sakamakon, da kayan aiki ne samuwa ba tare da sayen magani. Kuma ko da a cikin irin wannan m, kuma m yankin, a matsayin cututtuka na ido, duk lokacin da a yarda da ko da karfafa kai. Mene ne akwai magana game da talakawa bushe ido ciwo - da saukad da ake sayar a kowane mataki, su ne duniya, da kuma cikakken m. Shin wannan gaskiya ne? Zai yiwu ya kamata mu gane wani sauki gaskiya: gaban kowa da kowa da wajen da magani ya kamata a individualized tsananin da wani ophthalmologist saduwa. Don fara da, cewa samar da bincikowa da kuma yi wa bushe ido ciwo. A ophthalmologist ƙaddara kudi na samuwar da hawaye fim da kuma ta kudi na bushewa amfani musamman saukad. Sun canja kala kowane lokaci a cikin hanyoyi daban-daban, bisa ga Manuniya daga cikin mutum haƙuri. Bisa ga wadannan bayanai, likita ya furta a da cikakken magani, ciki har wasu ido saukad, bitamin da kuma musamman bada ga idanu. Wa ɓullo da kyau kayayyakin aiki, don taimaka maka da sauri zuwa moisten da cornea. Doctors sau da yawa rubũta a drop of "Halitta hawaye" bitamin "lutein hadaddun". Mutane da yawa ci gaba a hannun ido saukad da, da sauri ta kawar redness. Duk da haka, ba kowa da kowa ya san cewa sakamako da aka samu da na yanzu-yanzu takaita da jini, da kuma da shi ne ba a bi. Dry ido ciwo, wannan "taimakon farko" ba kashe.

Janar shawarwari

Bugu da kari to tuntubar ophthalmologist, a lokacin da ido matsaloli ba ma bukatar cika da yawan hadaddun dokoki. Jiyya na bushe ido ciwo yana da wani sakamako idan ba ka damu game da kanka kadan fiye da yadda ya saba. Alal misali, shi ne lokacin da za a fahimci cewa shi ba kawai shawara a lokacin aiki a kan kwamfuta kowane 15-20 minti ja idanunsu daga lura da yadda zai yiwu a samu up da kuma tafiya a kusa da dakin, duba fitar da taga. Af, da taga iya yin amfani sosai motsa jiki na tsokoki na ido. Glass manne da ake bukata - kawai moisten da ruwa da kuma itace - wata takarda da'irar kore diamita na 1.5-2 cm tsaya a gaban shi a nesa na 30-35 cm. - fara! A look at cikin da'irar - a look a cikin nesa, a cikin hangen zaman gaba, a kan wani zaba abu a cikin nesa. Wadannan "tsalle" idanu domin minti uku da horar da ido, rage jinin samar da eyeball.

Ko kamar wata tips. Sha yalwa na ruwa - shi dole ne ga dukan jiki da idanu ba togiya. A cikin maraice sauran idanunku: Ba dubi TV allo, da kuma kwanta a cikin annashuwa matsayi, Allaha a kan ido auduga gammaye tsomasu a tsanake cikin shayi ganye, decoction na chamomile ko faski. A takaice - kula da idanunka, gama ku ba daya so.

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