Kifi a Faransa: dadi, da amfani, da sauri. Girke-girke da dama embodiments

Kifi a Faransa, ko da kuwa da girke-girke da aka shirya fairly da sauri, kuma tare da kadan matsala. Kalori gama tasa ne sun fi mayar dogara a kan sinadaran. Domin gininsa iya dauka da kifi fillet a matsayin abin da ake ci jinsunan (hake, cod, pollack) da kuma mafi m (perch, kifi, kifi ko kifi). Yawancin lokaci shirya wannan tasa a cikin tanda a karkashin wani mayonnaise miya, kirim mai tsami ko kawai yayyafa da grated cuku.

Rage cin abinci girke-girke na kowace rana

500 grams fillet hake bukatar manyan ja albasa, kadan mayonnaise da low mai, kayan lambu mai, gishiri da kayan yaji dandana, kazalika Dutch cuku (game da 150 g), da kuma lemun tsami.

Da farko kana bukatar ka defrost kifi, wanke shi da kuma bushe. Sa'an nan fillets gishiri da kuma seasonings suna yafa masa a garesu (shi ne zai yiwu don takura barkono ko wani shirin yin amfani da cakuda). A zuba wasu man kwanon rufi, yada hake, sa'an nan albasa, sliced bakin ciki rabin zobba, da kuma mayonnaise. Aika a wani zafi tanda, don 15-20 minti. kifi, sa'an nan yayyafa da grated cuku da kuma gasa ga wani 5-7 minti. Ku bauta wa, ƙawa da lemun tsami, shinkafa ko Boiled dankali. Waɗanda suke tsayar da wani m rage cin abinci, kuma zai iya zama bu mai kyau zuwa daina cuku da kuma mayonnaise.

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Kifi a Faransa a cikin tanda itace sosai dadi, idan kana amfani da mafi tsada jinsunan. Lalle, shi zai zama mai kyau kifi ko kifi, amma perch fillet ba ya jin kunyar sa a kan wani festive tebur. Kuma idan a cikin firiji, akwai 'yan sabo ne namomin kaza, za ka samu duk daraja zafi appetizer.

A shelves da kifi fillets kamata dauki gilashin low-mai kirim mai tsami, albasa da kuma babban spoonful na gari. Wani bukatar 150g na namomin kaza (ko kawa naman kaza), gishiri, da kayan yaji da kuma kayan lambu mai. Don ado amfani lemun tsami da kuma faski.

Da farko kana bukatar ka gishiri da kifi da kuma yayyafa shi tare da kayan yaji. Sa'an nan, yayin da za a pickled, tsabta albasa, finely yankakken, kara a cikinta, kuma sliced namomin kaza cakuda da aka kasu cikin wani kwanon rufi ko a cikin obin na lantarki tanda. A wani yin burodi tasa greased da man fetur, yada kifi a saman da albasarta kuma namomin kaza, zuba kirim mai tsami gauraye da gari da kuma aika zuwa minti 20 a cikin tanda. Cooking a tasa mafi kyau a hidima kwantena kuma su ma kawo wa tebur, yi ado da greenery.

Salmon da lemun tsami miya

Mafi dace domin biki tebur za kifi a Faransa, da girke-girke na wanda aka bai kasa. 3 rabo tafii da 500 g skinless fillets da ƙege, 50 g man shanu da kuma wani spoonful na zaitun. Yaji bukatar fari barkono da gishiri. Ga miya - 2 da 40 g na lemun tsami da man shanu. Dish ado kore da kuma dafa kayan lambu da cewa za a iya amfani da a matsayin ado.

Kifi Faransa a cikin wannan embodiment iya shirya a cikin nau'i na portioned, da jimlar yin burodi. Fillets wajibi ne don ƙara gishiri, yayyafa da barkono, yi a gari da kuma toya a cakuda man shanu da kuma man zaitun. The guda ana sa'an nan yada a cikin yin burodi tasa da kuma minti 10, an aiko da tanda a 200 digiri. Kifi ne a Faransa miya, wadda aka yi tattali hanyar hadawa narke man shanu da ruwan 'ya'yan itace na 1.5 lemons. Sauran rabin aka yi wa ado tasa.

Yaya za a nemi?

Babu matsala a cikin abin da zabin za a dafa kifi a Faransa, yana yiwuwa ya shirya festive. A wannan yanayin, za su iya zama wani abin ado na liyafa tebur. A bisa ga al'ada, saboda wannan dalili, lemun tsami, latas, dill da faski. Ke dafa hangen nesa, wani lokacin yanka wani iri-iri figurines sanya na Boiled kayan lambu (dankali, karas, Broccoli), wanda za a iya lokaci guda zama a matsayin wani haske ado.

Wani mazaunin wani zaɓi - don sa kowane yanki na kifi a Boiled shinkafa ko hada a kan wani farantin da mashed dankali. A general, da zane a wannan harka shi ne babu kasa muhimmanci fiye da dafa abinci da kanta.