Kirfa ga nauyi asara: a wajen-gwada kan ƙarni

Kada ka san abin da ke da amfani da kuma m yaji kamar kirfa. Shi ne m ba kawai saboda an kara zuwa iri-iri na dafuwa ayyukansa kamar yadda wani condiment, nasarar hada kifi, nama, da kayan lambu da kuma ko da dadi desserts. Amma duk Bole da kirfa zama mafi m amfani a kowace shekara ya rabu da mu daban-daban kiwon lafiya matsaloli.

Wannan yaji ya riga ya kafa kansa a matsayin mai kyau magani da high cholesterol, da jini sugar matakan, taimaka wajen sarrafa wasu cututtuka, kuma kusan sihiri da sakamako a kan jini da jijiyoyi, yantar da su daga clogging. Bugu da kari, mutane da yawa san yadda m kirfa ga nauyi asara. Bugu da kari da sauran kyau sakamako exerted a jiki, wannan yaji, kawo m abubuwa, da gubobi, a zahiri ya warkar da kayan ciki da kuma inganta harkokin da sauri da kuma, mafi muhimmanci, a hankali a hankali nauyi asara.

M kirfa ga nauyi asara girke-girke da shawara waɗanda a cikin abin mai tsanani ƙuntata amfani da gishiri da sukari. Yana da wannan hadaddun taimaka wa tsarkake hanta, kodan da kuma gastrointestinal fili. Updated da lafiya hanya fara more rayayye soke da kuma sha da amfani da abubuwa na abinci, kazalika da nuna sarrafa kayayyakin, yayin da lafiya da kodan dace rids jiki na ruwa, wanda ke nufin - da kiba.

Sabõda haka, ka yanke shawarar cewa shi da amfani kokarin wannan hanyar a matsayin kirfa ga nauyi asara. Ka zabi ba sharri - shi ya tabbatar mai yawa mutane kan ƙarni. An tabbatar da cewa mafi na farko wajen - shayi da kirfa - yana da wani shahararre sakamako a kan dukkan jiki tsarin. Haka kuma, daya kawai kofin na wannan shayi a rana taimaka wajen kara yawan taro da kuma inganta ƙwaƙwalwar ajiya, kunna dukan duka kwakwalwa aiki da kuma al'ada jini wurare dabam dabam.

Yana da muhimmanci a tuna kawai da abu daya: shayi da kirfa ga nauyi asara - wani manufa wajen rage nauyi, da kuma taimaka don saya da ake so girma da kuma siffar, amma buns ko wuri ne gaba daya kishiyar hanya, don haka sunã a cikin wani lokaci na "kirfa rage cin abinci" ya kamata a kauce masa. Dawo da shayi, za ka iya bayar da shawarar da dama dadi girke-girke ya taimake ka samu wuya da yaki da wuce haddi nauyi. Alal misali, saro a ruwan zafi gilashin (shayi) kirfa foda (1 teaspoon), da kuma halitta zuma (2 tsp), sa'an nan ajiye sha kau da kai, kuma ba shi da wani daga rabin awa. Zai fi kyau a dafa da kuma sha wannan shayi da dare, lokacin da dukan aiki na tsaftacewa da jiki zai zama a sauran.

Kirfa ga nauyi asara, kara zuwa shayi, dole ne a hada da zuma, kamar yadda wannan da amfani abu, ban da komai, da kuma kara habaka da m Properties na jiki, Qarfafa na rigakafi da tsarin, da kuma ƙara da abin sha na musamman da dandano da ƙanshi. Zaka kuma iya ƙara lemun tsami da kuma Ginger shayi, wanda zai yi wani tasiri a kan m sha na gina jiki da kuma sarrafa cholesterol.

Wani babban girke-girke yayi dafa wani dadi da lafiya sha, wanda kuma ya yi amfani da kirfa ga nauyi asara. Don yin wannan, yaji (1 Wand) zuba tafasasshen ruwa ko zafi shayi shirya (500 ml.) Kuma ƙara hankali ajiye kananan ratsi orange kwasfa. Bugu da ari, abin sha za a iya kawo a tafasa, da kuma a cikin rãyuwar sha dama da minti - ko da yaushe freshly shirya da kuma zafi. Bayan sati daya na samun irin wannan dadi magani, ba ka ko da lura da yadda nauyin Sar ba bisa ƙa'ida ba zaunar a kan kwatangwalo ko ciki, ta soke da kuma bace ba tare da wata alama, ya bar kawai lafiya mai kyau, kuzari da kuma m bayyanar.