Original Breakfast a kan Maris 8th: ban sha'awa ra'ayoyi, fasali da kuma girke-girke

Hakika, mutumin yana zuwa dulmuya ya fi so kullum. Amma International mata Day, dole ne ya yi biyayya da ƙaunataccen asali karin kumallo. Kuma ko da abin da zai zama - da kofin kofi, maku yabo ko 'ya'yan itace salatin. Babban abu da aka dafa shi da hannunsa, kuma da soyayya. A yau labarin, za ka sami wasu sauki girke-girke da wanda ya rike har da waɗanda suka ba su iya rarrabe shinkafa daga buckwheat.

Janar shawarwari

Cewa duk abin da ya tafi kamar yadda ya kamata, shi ne kyawawa don la'akari a gaba, abin da irin tasa za ka yi domin ta biyu da rabi, da kuma rana kafin saya duk da zama dole kayayyakin. Yana da muhimmanci a ba kawai shirya wani dadi ci abinci selection, amma kuma kyau zuwa fayil din da shi.

Ba lallai ba ne su obalodi festive menu kuma m abinci. Hakika, ya kamata su zama Hearty, amma a lokaci guda haske isa. A bu mai kyau zuwa hada a abinci mafi aphrodisiacs. An kyau kwarai misali na asali karin kumallo a kan Maris 8 zai zama da cin abincin teku salad, da naman alade da kuma qwai, a kofin kofi da kuma biskit. Duk wannan za a iya ciyar da a kan wani kyakkyawan tire a gado ko sa teburin cikin falo.

Salatin da shrimps

Wannan ne mai matukar amfani low-mai abun ciye-ciye da aka shirya don mai sauqi qwarai da fasaha. Saboda haka, mu jimre wa irin wannan aiki, har wanda ke da abin yi da dafa abinci. Don lele your masoyi da dadi da kuma na asali karin kumallo, a gaba, ka tabbata kana da a hannu yana samuwa:

• 150 grams na jatan lande.
• A dozin quail qwai.
• 150 grams na letas.
• 10 ceri tumatir.
• A teaspoon na lemun tsami ruwan 'ya'yan itace.
• 50 grams na Parmesan cuku.
• Gishiri.

Quail qwai suna Boiled har dafa shi, sanyi da kuma yanke zuwa ba ma kananan guda. Suna nan a hade tare da grated cuku da kuma sliced tumatir. Akwai ma ƙara dafa shi jatan lande, gishiri da kuma lemun tsami ruwan 'ya'yan itace. Da kyau ƙãre abun ciye-ciye baza a kan wani farantin liyi tare da latas da kuma ado da Sprigs na sabo ne ganye.

The asali soyayyen

Domin karin kumallo ba za ka iya tambaya ba kawai ga wani haske salad, amma kuma da yawa daga wasu sauki da kuma ban sha'awa jita-jita. Wata irin wannan zabin zai iya kyau yi wa ado qwai da shiri na wanda za ka bukatar:

• A manyan cikakke tumatir.
• A biyu daga qwai.
• Sweet kararrawa barkono.
• Man shanu, gishiri, da kayan yaji da kuma ganye.

Don yin al'ada karin kumallo na qwai, ba lallai ba ne ya mallake musamman dafuwa basira. Yana isa ya tsaya da kyau-kasa-da aka bayyana makirci. Tare da barkono girbe babba rabo tare da iri. Bayan wannan kayan lambu ne sosai wanke, obsushivayut, a yanka a cikin zobba da kuma aika zuwa ga kwanon rufi. Soya su a cikin man shanu for 'yan mintoci a garesu. A tsakãnin na kowane zobe da aka sanya yanka tumatir da kuma ci gaba da dafa a matsakaici zafi. Kamar daya da rabi da minti to hankali fitar a daya kaza kwai. Duk wadannan ƙara wasu gishiri, seasoned da kayan ƙanshi da kuma toya. A ƙãre omelet shebur motsi a kan wani kyakkyawan farantin. Nan da nan kafin shigar da ado da sabo ne ganye.

cushe qwai

Wannan version na asali karin kumallo ne manufa domin waɗanda ba su son jawabin da yawa lokaci zuwa dafa. Wannan shi ne mai sauki da kuma dadi tasa kunshi wani kasafin kudin da sinadaran da suke da kusan ko da yaushe samuwa a kowane gida. Amma domin kauce wa duk wani m surprises a gaba, ka tabbata kana da a hannu zai sami:

• 100 grams wani wuya cuku.
• 3 kaza qwai.
• 3 teaspoons na mayonnaise.
• Gishiri, ganye da kayan yaji.

Qwai da ruwan sanyi, Boiled Boiled, sanyaya, da warware daga harsashi da aka yanke lengthwise. Sa'an nan a hankali cire su daga gwaiduwa, sai ta girgiza tare da mayonnaise, gishiri da kayan yaji. A sakamakon shaƙewa sanya a cikin halves sunadaran da yafa masa grated cuku. Kusan shirye cushe qwai an sanya shi a cikin wani obin na lantarki tanda. A minti daga baya aka cire daga matoya, kuma yafa masa yankakken ganye.

Omelet tare da zucchini da shrimps

Wannan shi ne wani sauki girke-girke na wani asali karin kumallo lover. A shi ne mai yiwuwa a shirya ba kawai dadi, amma kuma m tasa kunshi kayan lambu da kuma abincin teku. Don yin irin wannan omelet, azurtãwa daga duk ake bukata gyara. A wannan lokaci a cikin gida ya kamata a samu:

• 3 kaza qwai.
• ½ kofin saniya ta madara.
• 400 grams na jatan lande.
• Albasa kwan fitila.
• Average mashaya.
• Gishiri, da kayan yaji da kuma man shanu.

Don shirya wani asali karin kumallo, ba ka bukatar ka zama mai sana'a a dafuwa filin. Shi ya ishe su bi su da wadannan jerin ayyuka. A wani frying kwanon rufi, a cikin abin da akwai riga mai bit na man shanu, soya da yankakken albasa rabin zobba. Da zarar ya bayyana, an kara da shi rabin da samuwa zucchini, pre-grated a tarar grater da kuma dafa for game da minti biyar.

A wani raba ganga, whisk da qwai, cika su da madara da kuma ƙara wasu gishiri. Don samun mai yawa kara sharan na grated zucchini da kuma aika duk da kwanon rufi da browned kayan lambu. A cikin wani kwano raba shrimps suna Boiled sa'an nan soyayyen a man shanu su. Duk wannan da aka yada a kan wani kyakkyawan farantin karfe kuma yayyafa da ganye.

strawberry kayan zaki

Wannan delicacy zai zama wani kyau wani zaɓi asali karin kumallo a kan Fabrairu 23 ko Maris 8. Wannan ya yiwu ne sabo ne berries ana sayar saboda gaskiyar cewa ko da a cikin hunturu a zamani manyan kantunan. Don shirya wani dadi da kuma aromatic kayan zaki za ku ji bukatar:

• A biyu daga tabarau 30% -S 'cream.
• A laban strawberries.
• Cup niƙe sugar.
• 5 grams na vanillin.

A wanke da obsushennuyu strawberries yanka a cikin ba ma kananan guda kuma sanya shi a cikin wani pre-shirye bowls. berries sa'an nan yayyafa kadan powdered sukari da kuma sanya su a cikin firiji don haka suka bari ruwan 'ya'yan itace. An hour daga baya, strawberry cream mai rufi a baya Amma Yesu bai guje tare da Bugu da kari na vanillin da powdered sukari. Shirye kayan zaki ado da dukan berries da kuma bauta ga karin kumallo.

'ya'yan itace salatin

Wannan sauki asali karin kumallo da aka shirya a kawai 'yan mintoci. Ya dai itace sosai sauki, dadi kuma da lafiya. Ku bauta wa wannan salatin zai iya zama ba kawai a kan musamman lokatai, amma kuma a cikin talakawa weekday. Don yin shi, za ka bukatar:

• Close banana.
• Couple of zaki cikakke apples.
• Medium orange.
• Kiwi.
• A biyu daga tangerines.
• 100 grams na ice cream.

Duk 'ya'yan itatuwa suna wanke, peeled kuma aka niƙa. Tangerines da lemu kasu kashi yanka a hanya yin kawar da fari da fina-finan. Sauran 'ya'yan itace ne ba ma yanke a kananan cubes. Duka wannan yana hade a daya piala, cika tare da narkar da aka hatimce da kuma m zuga.

soya kayan zaki

Wannan shi ne daya daga cikin rare girke-girke na asali karin kumallo. Don aiwatar da shi kana bukatar sauki da kuma amfani da kayayyakin da za a iya saya a wani babban kanti. Tabbatar cewa, a daidai lokacin a hannun bayyana:

• 160 grams na taushi da cuku.
• Couple tablespoons na powdered sukari.
• 100 grams na lokacin farin ciki low-mai tsami.
• A 'yan ganyen Mint.
• 100 grams na blueberries, raspberries da strawberries.

A kayan zaki faranti yada taushi cuku. Around shi an sanya rabin da samuwa berries. A saman shi duka ado da cream, Amma Yesu bai guje tare da powdered sugar, da kuma sanya su a cikin firiji. Game da sa'a guda daga baya zuba ƙãre kayan zaki miya sanya daga sauran berries, kuma ku bauta ga karin kumallo.

Cottage cuku a kan salatin ganye

Wannan appetizer za a iya amfani da a matsayin asali karin kumallo a kan Maris 8. Ya bambanta wuce yarda da m texture da yaji dandano. An shirya a kan sosai sauki fasahar, don haka tare da wannan aiki sauƙi rike ko da novice. Don yin wannan tasa za ka bukatar:

• 300 grams cuku.
• A biyu daga tafarnuwa cloves.
• 300 grams cuku.
• 100 milliliters na mayonnaise ko cream.
• Gishiri da kuma sabo ne ganye.

A daya wani kwano da alaka soya da cuku. Duka wannan yana da kyau kulla amfani da wani al'ada toshe. Sa'an nan kuma akwai aka kara minced tafarnuwa da yankakken ganye. A sakamakon kama cakuda da aka sanyaya, shi kafa daga kananan bukukuwa da kuma sanya su a kan latas ganye.

apple kayan zaki

Wannan m-zaki bi ne mai kyau wani zaɓi festive asali karin kumallo. Ya kunshi sauki sinadaran da kuma gama kawai a rabin awa. Don lele matarka dadi 'ya'yan desserts, za ka bukatar:

• A dozin m-dadi apples.
• 30 furanni.
• Rabin kirfa sandunansu.
• ½ kofin sugar.
• Lemon.
• 400 grams na prunes.
• Couple tabarau na ruwa.

Wanke apples an tsabtace daga fata da kuma itace cloves a gare su. A wani raba ruwa ya haɗu a kwano, lemun tsami zest, sukari da kirfa. Duk wannan da aka aiko zuwa kuka kuma zo a tafasa. A sakamakon syrup aika shirye apples kuma tafasa su lokaci zuwa lokaci zuba tafasasshen ruwa. Laushi da 'ya'yan baza a kan wani lebur farantin. Tsakanin su aka sanya a pre-steamed prunes. Sauran syrup, ƙara lemun tsami ruwan 'ya'yan itace, tafasa da shi da kuma sake zuba su apples. Shirye bi da sanyaya kuma kawai sai ciyar da karin kumallo.

Rasberi kirim mai tsami kayan zaki

Wannan zaki bi da ba kawai cajin your zaba dole makamashi, amma kuma ba ta da kyau yanayi ga dukan gaba rana. Don shirya wannan dadi da kuma na asali karin kumallo, a gaba zuwa kantin sayar da saya duk da zama dole aka gyara. A wannan halin da ake ciki kana da a hannunka akwai dole ne:

• 100 grams na oatmeal kukis da kuma granola.
• Couple tablespoons na gari.
• 120 grams almond petals.
• ½ teaspoon ƙasa cardamom.
• 140 grams na taushi da man shanu.
• A tsunkule na gishiri.
• 200 grams na sabo ne raspberries.
• 40 grams na sukari.

Bugu da kari ga tushe da kuma miya, wannan girke-girke na samar da cream. Don ƙirƙirar da shi, za ka bukatar:

• 360 grams na mai kirim mai tsami da kanta.
• 250 ml na 25% cream.
• 130 grams na sukari.
• Bag na vanillin.
• A 'yan saukad da na almond ainihi.

Fara aiwatar da ka bukatar shirya tushe. Domin wannan oatmeal cookies karya a kananan guda, a hade tare da almond petals, gari da kuma hatsi. Duk wannan yana ƙasa a blender. A sakamakon marmashi an kara gishiri, taushi da man shanu da kuma ƙasa cardamom. All sosai gauraye, yada a kan wani yin burodi takardar liyi tare da takardar, da kuma sanya su a cikin tanda. A cake ne gasa a wani misali da zazzabi for game da kwata na yamma. Bayan minti goma sha biyar, da aka cire daga tanda da kuma kulla cikin wani yi kama lafiya marmashi.

Duk da yake tushe cools saukar, za ka iya yi miya. Don ƙirƙirar guda hada raspberries wani kwano da sukari da kuma kawo a tafasa duk. Nan da nan bayan wannan lokaci ya kamata a bai wa shiri na cream. Cream a hade tare da sugar, almond ainihi da vanilla sa'an nan bulala ga Fluffy kumfa. A sakamakon taro da aka gabatar kirim mai tsami, sarrafa ta a mahautsini. Shirye cream dage farawa daga cikin bowls. Don wannan ya kara da cewa kamar wata tablespoons rasberi miya da nĩƙaƙƙun tushe. Kayan zaki ado Mint ganye da kuma ciyar da karin kumallo.

Fluffy pancakes

Pancakes, gasa da wani bayan-ambata girke-girke, zai kasance mai kyau madadin zuwa wani celebratory abincin rana. Domin su shiri za ka bukatar:

• A biyu daga qwai.
• 300 milliliters na madara.
• A tablespoon na sukari.
• 300 grams na high-sa fari gari.
• 2.5 teaspoons yin burodi foda.
• 60 grams na man shanu.

Whisk qwai da sukari da kuma zuba a cikin kananan rabo a gare su sifted gari, yin burodi foda baya da alaka to. All sosai gauraye har sai da cikakken bacewar na karami lumps. A sakamakon taro da aka zuba a cikin melted man shanu. All sake zuga da yarda ka tsaya ga minti biyar. A halin yanzu kullu yada tare da cokali a kan wani zafi griddle kuma toya a garesu a cikin wani karamin adadin kayan lambu mai. Ku bauta wa browned pancakes tare da sabo kirim mai tsami, takaice madara, ko da wani Berry-ya'yan jam.