Abinci da abubuwan shaGirke-girke

Pollock tempura soyayyen da gasa

A mu tebur kifi samun quite na kowa. Wasu kamar kogi kifi, sauran teku, wasu fi son teku. Kuma daga cikin mutane da yawa teku jinsunan ne sosai na kowa ne pollack. Amma, duk da fadi da rarraba, wannan kifi ne ba a babban bukatar. A dukan dalilin da cikakken rashin iyawa. Duk da haka, pollock ƙunshi mutane da yawa amfani ma'adanai da kuma bitamin cewa taimake jikin mutum zauna lafiya da kuma kula da lafiya nauyi. To, a kudi na dandano, da pollock tempura, dafa shi da kere hannayensu zai sa su sake ra'ayinsu game da wannan kifi.

Ke dafa sau da yawa amfani da batter. Ya sa kaza, nama, kifi ko kayan lambu mafi m da kuma appetizing. Batter tare da barkono da kuma mustard kayayyakin ba mafi ma'ana da haske dandano. A Milky batter zai sanya su mafi m. Wannan shi ne cikakken har na damuwa da kuma pollock. Yadda za a dafa pollock tempura faɗakar da wasu girke-girke.

Pollock fillets a madara batter

sinadaran:

  • pollock fillets - 250 grams.
  • da kayan yaji domin kifi da kuma gishiri - dandana.
  • gari - 100 gram.
  • madara - 100 grams.
  • qwai - 2 guda.

Shiri:

Yi abinci. Dauki pollock fillets da kuma yanke cikin guda. Sa'an nan kakar da gishiri, yayyafa da kayan yaji da kuma barin for 15 minutes. A halin yanzu, shirya batter. Ga shi, ta doke qwai da gishiri, zuba a cikin madara cakuda, ƙara gari da kuma Mix duk abin da sosai. Za ka iya ƙara ko da gishiri to your iyawa. Akwai lokacin da muka sa a kan kuka da kuma a frying kwanon rufi, zuba kayan lambu mai cikin da shi. Lokacin da aka warmed up, da muka fara soya. Ɗauki fillet yanka, a tsoma shi cikin batter da wuri a cikin kwanon rufi. Zurfi soyayyen a garesu har sai da zinariya ɓawon burodi.

Breaded pollock, gasa

sinadaran:

  • pollock - uku carcasses.
  • gari - biyu tablespoons.
  • kwai - abu daya.
  • barkono, gishiri - dandana.
  • kayan lambu mai.

Shiri:

Carcasses pollock dole ne da wanke da kuma bushe. Sa'an nan kowane daga cikinsu yanka zuwa hudu guda. Daya farantin ne gari. Ta bukatar raraka da kuma barkono. A wani kwano karye kwai. Yana bukatar a bulala, barkono da gishiri. Baking ya kamata a lubricated tare da sunflower man fetur. Sa'an nan kuma muka dauki kowane yanki na pollock, tsoma a cikin gari, kwai - da kuma yada a kan wani yin burodi sheet. Duk da cewa za a iya gasa. Bayan 20-30 minti tasa a shirye.

Pollack a giya batter

sinadaran:

  • pollock fillets - 400 g;
  • sifted gari - 200 grams.
  • sanyi giya - 250 ml.
  • tsunkule na paprika.
  • barkono da gishiri - dandana.

Shiri:

Don fara, shirya batter. Don yin wannan, duk da sinadaran: gari, giya, gishiri da kuma paprika - Mix kuma whisk. Za ka iya amfani da mahautsini. A taro ya zama kama, ba tare da wani lumps. Kai da kwanon rufi da babban ganuwar da kuma dumama man in da shi. Kifi tsoma a batter kuma toya a kan high zafi a garesu har dafa shi. Don yin wannan, 6-8 minti. Yi kifi mu dauki fitar da wani Slotted cokali. Domin tari kitsen, tana bukatar da za a yada fita a kan takarda tawul. Za ka iya kuma har yanzu gishiri da m gishiri.

Pollock tempura masara

sinadaran:

  • pollock fillets - 300 g;
  • masara grits - uku da tabarau (pre-jiƙa for awa daya ko biyu kafin dafa).
  • Alkama gari - uku tablespoons.
  • kwai - abu daya.
  • ruwa - daya kofin.
  • Curry, citta, zaki da barkono, da albasarta - daya teaspoon.
  • black barkono, gishiri, kayan lambu mai.

Shiri:

Burke pollock fillets kuma yanyanke. Yayyafa baki barkono, gishiri da kuma Ginger. Yanzu dole mu shirya batter. A masara grits, wanda ya yi sharkaf a gaba, ƙara gari, kwai, kore albasa, Curry, kuma paprika. Wannan cakuda ya kamata a sosai bulala da gishiri da bukatar. To, akwai wani misali hanya: poppy kifi a batter, aika da shi a kan wani mai tsanani kwanon rufi da kuma toya a kan kõwane.

Obin na lantarki tanda, shi ne ma dace da shiri na wannan kifi. A da shi ba za ka iya yi shi da sauri isa. Don dafa pollock a cikin obin na lantarki kamata dauki uku gawawwakin kifi da kuma tsabta. Sa'an nan kuma suna yanka, kuma Salted, barkono da aka kara. Duk wannan shi ne gauraye. Taken saucepan tsara don wannan gagarumar wuta, da kuma kifi da aka aza su a cikinta. Top da dama albasa rabin zobba, mayonnaise da kuma grated cuku. Mun sanya a cikin obin na lantarki iko da matsakaicin 15 minutes dafa tare da murfi. Sa'an nan wani ya minti biyu, amma kawai wannan lokaci ba tare da murfin. Pollack jũya m. Ya kawai ya narke a cikin bakinka. Kuma wannan shi ne kawai karamin sashi na girke-girke da wanda Pollock iya shirya dadi da lafiya tasa.

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