Buckwheat a multivarka - sauki da kuma dadi girke-girke

Game da 4 shekara dubu da suka wuce, buckwheat kira "black shinkafa" da kuma dauke da abinci ga matalauci: duhu launi na buckwheat porridge aka dauke "ƙazantu". Na dogon lokaci da aka ba gõdadde.

A halin yanzu, buckwheat - shi ne daya daga cikin rare hatsi: m carbohydrate abun ciki a cikin abun da ke ciki yi gindi "Sarauniyar abun da ake ci", da babban abun ciki na da muhimmanci bitamin da kuma microelements daidai a jini, da inganta barci, ya cece mu daga gashi asara da kuma gaggautsa kusoshi kuma taimaka rabu da mu da karin kilo, nuni slags da kwayoyin da nauyi karafa.

Buckwheat musamman dadi, idan ba a dafa shi, da kuma languishing a wani Cast baƙin ƙarfe tukunya a Rasha gagarumar wuta. A wannan abin mamaki sakamako yana multivarka: hatsi samu aromatic, friable da matukar dadi ko ba tare da Bugu da kari na gishiri da kayan yaji. Buckwheat a Panasonic multivarka brewed a wani atomatik "buckwheat" Yanayin, watau dafa abinci lokaci ba ya bukatar lissafa.

Buckwheat "rage cin abinci"

Daya multistakan wanke buckwheat, zuba a kuma cika biyu multivarku multistakanami ruwa. Jefa shi wanke, bushe zabibi da bushe apricots. Saita "buckwheat" Yanayin da kuma jira da sauti - amo irin na jemage, don haka flavorful amfani porridge shirye!

Porridge tare da 'ya'yan itace dried daidai hadawa da madara.

Porridge tare da ja wake

Rich a gina jiki da kuma bitamin tasa energizes dukan yini.

Toya diced albasa a "ƙõnuwa" Yanayin, ƙara gwangwani ja wake, ƙara daya multistakan buckwheat da kuma rabin multistakana ruwa ko broth, Mix da kyau.

"Buckwheat" shigar yanayin. Porridge tare da wake ke da kyau da haske da kayan lambu salatin.

Girke-girke na Multivarki ba iyakance zuwa sauki dafa abinci porridge. Za ka iya yin biyu a gefen tasa da wani nama tasa.

Buckwheat a multivarka "Boyar"

Daya albasa da karas daya yanka a cikin cubes, 400g. yanke naman alade yanka.

A cikin kwano dumi Multivarki wani kayan lambu mai, ƙara sama da kayan lambu da nama, don kafa wani "roasting" Yanayin da kuma jira da dafa abinci.

Bayan rabin siginar da wadata Zuba multistakana buckwheat, ƙara biyu multistakana ruwa, wanke da dama guda na bushe prunes, da kayan yaji, bay ganye da kuma barkono. All Mix sosai kuma saita "buckwheat" Yanayin.

Bayan rabin sa'a a multivarka buckwheat shirye.

Buckwheat tare da namomin kaza

Buckwheat a multivarka da porcini namomin kaza - a ramammu, amma sosai gamsarwa tasa. White namomin kaza ba da porridge dadi da dandano da ƙanshi, don haka maye gurbin su da kawa namomin kaza, ko ba shi daraja.

Albasa da kuma 400 grams. fari namomin kaza yanka a cikin cubes. Idan bushe namomin kaza, su pre-soaked cikin ruwa.

The "roasting" Yanayin, soya da albasa da kuma namomin kaza har sai m.

Zuba biyu multistakana wanke buckwheat, zuba biyu multistakanami ruwa (ruwa na iya a yi amfani da, a cikin abin da sharkaf namomin kaza), ƙara gishiri, fi so kayan yaji.

Saita "buckwheat" Yanayin da kuma jira domin bayyanar da wani dadi daji naman kaza dandano.

Maimakon nama ko namomin kaza tare da kayan lambu iya fara gasa kaza, hanta, kaza zukãtansu, kaza gizzards, Stew. Buckwheat a multivarka ko da yaushe itace ban mamaki!