Pancakes tare da cakulan da kuma banana

Pancakes ne a fi so pudding mazaunan ƙasarmu tun zamanin da da kuma a yau. Wannan tasa ne mai girma yarda ka dafa don karin kumallo, da kuma wani abincin dare jam'iyyar, da kuma musamman a cikin babban biki - Shrovetide.

Girke-girke na pancakes ne da gaske mai yawa, saboda za su iya zama kamar wani tanda da dama fillings, kuma daga gari na daban-daban maki. Pancakes iya zama gishiri, zaki, m, ko kaifi, amma sun kasance duk daidai da dadi da kuma appetizing.

Wannan gasa ga tebur: vanilla pancakes, dankalin turawa, naman kaza, ko pancakes tare da cakulan da kuma banana - yana da har zuwa gare ku. Mu, bi da bi, so mu gabatar muku wani babban girke-girke na dafa kayan zaki ga wani m jam'iyyar, da kuma ga yara hutu. Pancakes tare da cakulan da kuma banana - wannan tasa aka lalle ne, haƙĩƙa kira ga dukkan baƙi, da kuma za a tuna da na dogon lokaci. Kuma tabbata cewa girke-girke na da shirye-shiryen za su raba ba kawai tare da mutum daya.

Saboda haka, pancakes tare da cakulan da kuma banana. Kalori abun ciki na wannan tasa ne 30 kcal. Wannan yana nufin, da rashin alheri, cewa biki a su ma sau da yawa ne ba ya halatta ga wani kyakkyawan adadi. Amma wani lokacin ba za ka iya yi wa kanka ga wannan dafuwa fitacciyar.

Domin yin pancakes tare da cakulan da kuma banana, za ka bukatar da wadannan sinadaran.

Kullu Sinadaran: 100 grams na gari, 300-350 ml madara, 1 tablespoon koko foda, kwai da kuma man sunflower dan kadan.

Sinadaran for cika: 3-4 matsakaici-sized banana, 5-6 tablespoons na orange ruwan 'ya'yan itace, wanda orange kwasfa da kamar wata tablespoons na orange (banana) sayar da giya.

Sinadaran ga cakulan miya: daya tablespoon koko foda, 40-50 grams na duhu cakulan, 2-3 tablespoons na madara, 2 teaspoons sitaci, 15 grams na man shanu, da kuma 175 grams na molasses da haske ¼ teaspoon vanilla tsame.

Pancakes tare da cakulan da kuma banana: dafa abinci Hanyar

A tsari na yin pancakes tare da tsabtace da kuma yankan ayaba ga ciko. Sa'an nan sliced ayaba sufuri a wani akwati tare da barasa, orange ruwan 'ya'yan itace da kuma zest. Wajibi ne a manta game da su har wani lõkaci.

Bugu da ari, a cikin kwano dole ne a gauraye da sitaci, koko foda da kuma madara. Duhu cakulan wajibi ne a rushe shi da kuma aika a wani kwanon rufi da man shanu da zinariya syrup, wanda duk tare ji dimi kan zafi kadan har sai sun yi kyau melted da kuma blended. Sa'an nan, stirring ci gaba, wannan taro da aka kawo a tafasa. Tafasa shi ba fiye da minti ɗaya, sa'an nan kuma cire daga zafin rana, kuma kada ka manta da su ƙara vanilla tsame.

A mataki na gaba - shirya kullu for pancakes. Gari da kuma koko foda raraka a cikin kwano, da kuma sanya a cikin sako ƙara man shanu da kwai. A sakamakon cakuda ne sannu a hankali shugaba up tare da madara da ke motsa kullum, domin ya hana abin da ya faru na lumps.

A ƙãre kullu zuba ladle a cikin wani zafi frying kwanon rufi da wani lokacin farin ciki kasa, gaba ɗaya rarraba shi a kan surface kuma toya pans a garesu a kan matsakaici zafi. Gasa pancakes kokarin kiyaye dumi.

Kuma, a karshe, da karewa ta shãfi. Chocolate miya kamata a mai tsanani kawai kafin bauta wa. Pancakes ya kamata ya cika tare da yankakken ayaba, naɗe su ko ninka da alwatika a rabin kuma, ba shakka, zuba cakulan miya. Pancakes tare da cakulan da kuma banana shirye. Feel free to taimakawa kanka da kuma yi wa baƙi!

Akwai ma mafi sauki spoosby shirya irin wannan jita-jita. Recipes "Pancakes tare da ayaba" daga adadin su. Shiri na pancakes kusan yayi dace da sama girke-girke, amma kawai hidima daban-daban. Pancakes tare da ayaba ba bukatar zuba cakulan miya, kawai da za a yafa a saman da sukari da kuma gasa a cikin tanda. Sai su juya daga ba kasa da dadi da kuma m.

Idan so, irin zai iya zama pancakes m zuba yogurt miya da kuma yafa masa powdered sukari ko vanilla. Shi ke kadan ado da tasa da kuma ba shi da wani irin karin dandano.

Bismillah!