Peru Maca: bayanin, tarin da kuma shirye-shiryen

Peru ne na musamman poppy shuka wanda yana da aphrodisiac Properties. Yana kama wani kananan rawaya, m ko ja turnip. Yana nufin da kabeji iyali, irin kwaro-infested.

Peru Maca ne rare. Its wuri na ci gaba - high plateaus na Peru. The mazaunan Andes amfani da wannan shuka shekaru da yawa, saboda ta tushen yana da matukar karfi mai kuzari sakamako. Mack amfani da warriors kara karfin da kuma jimiri kafin ya shiga yaƙi. Indian shamans, wannan shuka da aka yi amfani da magani daga namiji da mace, rashin haihuwa da kuma matsayin aphrodisiac.

Maca ne ma ci abinci a bushe ko dafa shi. Tsire-tsire amfani ga yin burodi foda maimakon gari, bar kara zuwa salads, to shayi. Kafin dafa abinci, bushe tushen soaked na dare a cikin ruwa, sa'an nan Boiled har sai da shi ya zama taushi. Daga cikin tushen maca da kuma sukari sha shirya "chichi de Mack." Indiyawan amfani da wannan shuka, kazalika da Pet abinci, wanda da gudummawar da karuwa a haihuwa.

Kimiyya, wannan tushen kayan lambu ya zama da aka sani kawai, a 1831 godiya ga Bajamushe masanin kimiyya botanist Franz Meyen. Daga baya da muka koya game da musamman aphrodisiac da waje America.

Namo, tarin da kuma shirye-shiryen

Shuka tsaba suna sown a watan Satumba, lokacin da damana ta fara. Girbe poppy a watan Mayu, wanda lokaci saiwoyinsa isa wani size of biyar santimita a diamita. Tono ta amfani da fartanya, da hankali kada ka lalata tushen sa. Sa'an nan dried a rana for game da makonni biyu. Girbe poppy haka za a iya adana for game da shekaru 7.

Don shirya foda tushen bukatar wanke, disinfect, yanke a kananan guda, kuma a karshe dried a zazzabi na 45-50 ° C. Bayan haka, tushen da aka kasa zuwa cikin wani foda.

A sunadarai abun da ke ciki da kuma Properties

Specific fasali na Peru maca saboda gaskiyar cewa a cikin abun da ke ciki ƙunshi muhimmanci mai cewa samar da wani stimulative sakamako. Akidar poppies - wani tushen bitamin da na kungiyoyin A, B, C, E, da kuma ma'adanai bukata ta jiki, rare amino acid da kuma gano abubuwa, msl, jan, aidin, selenium, manganese, kuma tutiya. Saboda gaban da shi na arginine, tyrosine, histidine, phenylalanine, kuma yanã samar da jima'i hormones a cikin jiki. Bugu da ƙari, cikin tushen ƙunshi da abin da ake ci fiber da furotin xin kayan lambu. Shuka tushen foda aka hada da linoleic, oleic da palmitic acid, kazalika da carbohydrates, da furotin da kuma zare. Ganye dauke da aidin da poppies glikozinolaty samar da wani antineoplastic sakamako.

Peru Maca (Peru Ginseng) taimaka wajen kara da libido a maza da inganta maniyyi quality, daidaita hormone balance a cikin jiki. Shekaru gwaninta da shuke-shuke Indiyawan tabbatar da ingancinta a lura da mace rashin haihuwa, kazalika da dabba rasa haihuwa.

Ba wai kawai ga jima'i enhancement amfani da Peru Maca. Its aikace-aikace kuma tsiraru da tabbatar da al'ada aiki na daban-daban gabobin da kuma jiki tsarin. Cin tsaba da kuma maca foda Peru da amfani ga} arfafa zuciya da jini, da jiki ta defenses, inganta metabolism, rejuvenation, toning, haramta motsa shafi tunanin mutum alertness, inganta ƙwaƙwalwar ajiya, rabu da mu ciki, tsoro harin, daidaita hormonal matakan.

An muhimmanci alama na nufin wannan ne cewa a lokacin da aka yi amfani da ba fuskanci illa. Abin baƙin ciki, poppy Peru ba a sayar a cikin kantin magani. Yana iya kawai za a saya daga masana'anta.

Domin lafiya fata da gashi

Maca tushen foda ake amfani da su tsarkake fata na kuraje da kuma blemishes, rage ji na ƙwarai, dõmin ya tabbatar da kuma na roba. Tare da na yau da kullum da yin amfani da irin wannan hanyar da aka hada kai da fata ya dubi ƙaramin kuma sabo ne, rage-rage yawan wrinkles. Maca tushen ne wani aiki sashi a da yawa kwaskwarima kayayyakin.

Kamar yadda wani ɓangare na shampoos da conditioners, wannan shuka taimaka wajen kara da kundinta da kuma haskaka da gashi. Masks, wanda sun hada da Peru Maca, inganta gashi girma da kuma hana gashi hasara.

domin lamarinsa

Regular amfani da tushen Peru ginseng qara jiki ta halin iya jurewa, sauqaqa kullum gajiya da danniya, ba makamashi da kuma kuzari. Ana amfani da a matsayin karin abinci ga 'yan wasa da za su iya kara tsoka taro da kuma ta jiki jimiri. Yara da suke kullum cinye maca, girma da kuma ci gaba da sauri.

Peru Maca taimaka wajen kara yawan matakan dehydroepiandrosterone da cortisone, don haka ta yin amfani da bada shawarar ga mazan mutane suka sha wahala daga matsananciyar gajiya ciwo. Halitta abubuwa a cikin abun da ke ciki na shuke-shuke samar da kara kuzari na pituitary gland shine yake da hypothalamus.

Don kara libido da kuma maido da hormone matakan

Peru Maca ga maza da amfani saboda shi ne halitta aphrodisiac, taimaka wajen karfafa iko da libido, normalize hormone balance a cikin jiki. A shuka taimaka wajen kara libido a mata. Bugu da ƙari kuma, maca tushen taimaka tsara da hailar sake zagayowar, gusar PMS bayyanar cututtuka, sauqaqa menopause. A lokacin menopause Peru maca foda ne amfani da ya kawar da bakin farji rashin ruwa, zafi filasha, ta ƙara jima'i drive, yanayi daidaita.

A postmenopausal amfani low allurai da miyagun ƙwayoyi, wanda taimaka kula da al'ada matakan hormones a cikin jiki da kuma rage da tsufa tsari.

magani na rashin haihuwa

Active sinadaran poppies taimaka wa ingancin ma'ana don su kara motsi, da kuma goyon baya na al'ada matakan testosterone a wani namiji.

Peru Maca da ake amfani ga zalunta mace rasa haihuwa. Lokacin da ta hannu faruwa wajen samar da karin qwai. Biochemical abu kunshe ne a cikin shuka, da kuma samar da kwakwalwa ruri da haihuwa gabobin.

da ciki

Peru ginseng tushen - mai kyau da magani ga ciki, sauqaqa tashin hankali da kuma tashin hankali, da inganta yanayi, stimulates kwakwalwa aiki.

Rigakafin osteoporosis

Wannan matsala ne mafi kowa a mata bayan shekaru 35. Bugu da kari, da yawa na alli rasa a cikin tsawon haihuwa da nono-ciyar da shi. A amfani da shuka foda kashi calcification faruwa da cewa ya hana osteoporosis. Amosanin gabbai da kuma rheumatism ne ma tasiri poppy Peru.

Contraindications da illa

A shuka ya ba da aka sani illa a lokacin da aka yi amfani da a al'ada allurai. A hali na yawan abin sama iya samun zawo, ciwon kai, ciwon mara, barci cuta, flatulence, ta ƙara matsa lamba. Saboda gaskiya cewa da amfani da poppies take kaiwa zuwa wani karuwa a estrogen matakan iya kara jiki nauyi.
Cin Peru ginseng contraindicated a ciki, kuma lactating mata, kazalika da mutanen da suke da thyroid cuta.

Poppy a dafa abinci

Maku ci kagaggun sabo ne da kuma bushe form. Yana za a iya soyayyen, Stew da gasa da sauran kayan lambu ko nama. Daga dried shuke-shuke yi gari da wuri, pancakes da sauran gasa kaya. Bugu da ƙari, niƙa da bushe Maca da ake amfani wajen samar da low barasa abubuwan sha kamar giya da liquors.

Zabar wani tushen kayan lambu, yana da muhimmanci a kula da bayyanar. Zai fi kyau dauki tubers na matsakaici size, wuya da kuma nauyi, ba tare da wani lalacewa, stains da kuma fasa. Nunannun 'ya'yan itatuwa adana a wani sanyi wuri ba fiye da 7 kwanaki. A bushe shuka za a iya adana for shekaru da dama a dakin da zazzabi.

Features liyafar

Domin daban-daban dalilai, yin amfani da poppy shuke-shuke Peru foda. Yadda za a yi shi dama? Kudin shiga foda fara tare da m adadin, kuma sannu a hankali kara da sashi daya zuwa uku teaspoons a rana. Ga masu rigakafin kasa da biyar grams na foda da rana. A warkewa kashi - 10-12 gr.

Don dauki a kan irin wannan makirci - Bayan kwana shida na shan hutu don a rana. A foda za a iya kara zuwa dumi drinks, salads da porridges. Shi ne a ke so ya dauki magani a lokacin kwanta barci, tun da shi yana da dukiya da jiki toning.

Lokacin da poppies yau da kullum amfani qara rigakafi da kwayoyin jure cututtuka daban-daban, danniya, kunna ilimi aiki.