Rage cin abinci domin gallstones: ka'idodi

Gallstone cuta - sananniyar matsalar cewa da dama ya sha wahala. Kuma rage cin abinci domin gallstones ne na game da muhimmanci sosai bangare na magani. Proper abinci mai gina jiki a irin wannan cuta yana da wasu siffofin da za a tattauna a cikin labarin.

Gallstones: Babban bayyanar cututtuka da kuma haddasawa

Kafin nazari akai abin da ya kamata da rage cin abinci domin daidai gallstones, yana da daraja don gano abin da take kaiwa zuwa irin wannan take hakki da kuma abin da su ne babban bayyanar cututtuka da cutar.

Gall mafitsara - wani muhimmin sashin jiki da cewa tattara bile acid da wasu enzymes an hada a cikin hanta. A al'ada jihar na jiki ta bile samun sako-sako da a cikin hanji fili ta hanyar musamman ducts. Stone a cikin gall mafitsara za a iya kafa domin daban-daban dalilai. A irin wannan cuta sakamakon:

• ƙara matakan cholesterol, wanda sau da yawa yakan faru a cikin daidai ba rage cin abinci, da yin amfani da matsanancin yawa daga m abinci, kiba, ciwon sukari, metabolism cuta.

• take hakkin da outflow na bile, haddasa ruwa stagnates a cikin mafitsara da kuma crystallizes tare da lokaci. Domin irin wannan matsala zai iya sa matalauta abinci mai gina jiki, ciki, flatulence, biliary dyskinesia, a sedentary salon.

• cututtuka na gallbladder da kuma bututu.

Babban bayyanar cututtuka da cutar sun hada da tashin zuciya da kuma abin mamaki halayyar haushi a cikin bakinsa. Idan wani dutse a bile bututu, yana bunkasa da ake kira hanta colic, a lokacin da wani mutum yake shan wahala daga bouts na m zafi haskakawa ga dama babba quadrant, hannu ko kafada. Wani lokaci yana yiwuwa karin samuwar iskar gas a cikin hanjinsu, kazalika da zazzabi, musamman idan cutar da ake dangantawa da shigar azzakari cikin farji daga kamuwa da cuta.

Rage cin abinci domin gallstones

Don kwanan wata, akwai mutane da yawa da hanyoyin da magani daga gallstone cuta, jere daga hadari rushe duwatsu amfani shirye na musamman da kuma kawo karshen tare da m kau da m Tsarin. Duk da haka, da dama rage cin abinci ba zai iya kawai bugun sama da waraka tsari, amma kuma ya hana samuwar sabon dutse a nan gaba.

Rage cin abinci a duwatsu a cikin gall mafitsara yana da 'yan highlights:

• Bile ne da hannu a cikin narkewa na fats. Kuma domin taimaka load a kan hanta da kuma gallbladder cuta irin wannan, shi wajibi ne don rage ko ma daina shan dabba fats.

• Bugu da kari, shi wajibi ne don rage yawan cholesterol. Marasa lafiya rika lokaci zuwa gaba daya watsi da nama, hanta da kwai yolks.

• Muhimmancin gaske da kuma shan tsarin mulki. Idan cholelithiasis wajibi ne a kara yawan ruwaye ku sha a kalla 2 lita. Fi son mai tsabta, ba carbonated ruwa - yana da babban tasiri a kan jihar na jiki, shi ya koma daidai metabolism da kuma inganta harkokin da wata halitta ƙarshe daga jiki na kananan duwatsu.

• Masana sun bayar da shawarar raba abinci - akwai bukatar sau da yawa kamar zai yiwu, amma a kananan rabo. Kamar wancan ne narkewa kamar tsarin, ciki har da hanta da kuma gall mafitsara, ba dora da shi ne ko da yaushe a mai kyau siffar.

• Kuma kada ku manta game da amfanin fiber. Ci sabo kayan lambu, 'ya'yan itatuwa da kuma hatsi, wanda daidai gamsar da yunwa, normalize da narkewa kamar tsarin da kuma hana samuwar sabon duwatsu.