Salatin da barkono da cuku. da dama, girke-girke

Salatin matsayin rakiya ko wani babban kwano, za ka iya samun ko'ina: a gida da kuma a aiki, a kan wani aiki tafiya a kan wani alatu hutu a wani gidan cin abinci tsada kuma suna fadin cafe. Salads ne daban-daban: zafi da sanyi, zaki da kuma ba. Kuma abun da ke ciki, dõmin su kasance mafi m. Akwai duka fiye ko žasa saba mana salatin tare da kararrawa barkono da cuku, da kuma wasu m, kamar dafa shi a kwakwa ko sanya daga avocado da jatan lande.

litattafansu na Genre

Domin latas da wannan bukatar laban kaza (Boiled, kyafaffen ko gasashe), 100 grams kasa radish (dama), uku leaf latas, wani zaki da barkono, tafarnuwa - uku yanka, gishiri, barkono, low-mai mayonnaise ko cream. Fillet yanke zuwa tube tare da ganye yanka a cikin manyan guda, radishes - da'ira, straws - barkono. Dukan sinadaran an gauraye, ƙara gishiri da barkono. Make a miya na kirim mai tsami, ganye, tafarnuwa da kuma ado da su salatin. Radish amfani don ado.

Salatin da barkono da cuku

Akwai bukatar 300 grams kaza fillet, da kuma 300 grams na barkono, 150 g - sabo ne cucumbers da cuku (m), fennel, gishiri, mayonnaise.

A ɗauka da sauƙi salted ruwa tafasa har dafa kaza da kuma yanke shi a cikin kananan cubes. My barkono, cire tsaba. Kuma tare da cucumbers da cuku da yanke zuwa cubes guda a matsayin kaza. Duk da mix, ƙara yankakken dill, gishiri da kuma mayonnaise.

Wani salatin tare da barkono da cuku

A wannan lokaci, constituting more. Za mu bukatar kaza salatin, barkono, cuku, abarba.

Dafa fillets yanka a kananan cubes, kazalika da pre-dafa shi qwai. Cuku grater fatattaka a kan wani babban giciye-sashe. Mix da kaza da kuma qwai. Wanke da kuma fito daga barkono tsaba partially yanka a cikin cubes (salatin) partially - yanka (don ado). Dama zobba na abarba yanka a cikin cubes ma. Add to da salad, gishiri, zuba mayonnaise, Mix. Wannan tasa aka yi wa ado da grated cuku, dill da kuma barkono yanka kiyaye su. Abun da ke ciki na da wadannan sinadaran: 250 grams na kaza, 300 grams cuku, bakwai qwai, barkono, abarba uku ringlet (gwangwani), 100 grams na mayonnaise, gishiri, dill.

Salatin "Kishin"

Sosai da dadi da kuma sabon abu salatin: barkono, cuku, kaza hadawa da mai fadi da kewayon ƙarin aka gyara. Shiri na abinci hankali.

1. Croutons 2 Burodi yanka yanka a cikin cubes da gefen 1.5 cm. 30 ml na kayan lambu mai gauraye da 1 albasa da tafarnuwa, Provence ganye da kuma gishiri dandana. Yanka burodi sanya a cikin wani akwati domin yin burodi, zuba, Mix miya - kuma a cikin tanda, preheated zuwa 160 digiri. Gasa for 15-20 minti. Saro lokaci-lokaci.
2. Cuku kwallaye: 40 g na Feta cuku ƙara yankakken dill, crushed tafarnuwa (1 albasa), rabin teaspoon Basil. Mash da kyau tare da cokali mai yatsa. Sa'an nan makafi hannuwa beads.
3. Ciko: Mix kamar wata tablespoons na mayonnaise, daya - soya miya, crushed albasa da tafarnuwa da ruwan 'ya'yan itace na 3 yanka na Mandarin.
4. Babban ɓangare na salatin: laban kaza nono da yanke zuwa tube tare, gishiri da barkono, yayyafa tare da sesame tsaba da kuma toya a kan high zafi, sunã mãsu jũyãwa a kai a kai. Finely nastrogat 70 grams na Sin kabeji, barkono da daya sara sandunansu.
5. Subtotal: Mix kabeji, masara biyu daga cokula, finely yankakken albasa (20g), paprika, kaza, ya sa a kan farantin, daga saman - cuku da bukukuwa da croutons. All zuba miya. Delicious salatin tare da kararrawa barkono da cuku, kayan lambu, da kayan yaji, da wasu dabaru shirye!