Sauran a sanatoriums da kuma sauran gidajensu. Summer hutu tare da yara

A lokacin rani ina so a yi mai kyau sauran, to warke bayan wani dogon sanyi da hunturu, ajiye har kiwon lafiya, amma kawai don sadarwa tare da iyalinsa, kuma shekara-zagaye duk aiki, aiki ... Mutane da yawa suna aiki da baucan kasashen waje ko tafiya zuwa kudu na Rasha "savages." Kuma a sa'an nan akwai sauran a sanatoriums kuma huta gidajensu - shiru, a kwantar da hankula, kiwon lafiya da kuma gaba daya lafiya, wanda shi ne muhimmanci a cikin wadannan lokatan wahala.

Inda mafi shakata?

Lokacin da mutane zuwa sauran, a sauran} asashe, ta o ƙarin da za a hade da irin inconveniences kamar yadda canza lokacin da zones ko acclimatization. Lokacin da wani mutum ne, matasa da kuma cike da makamashi, watakila duk wannan ba wani matsala gare shi. Amma tsofaffi da yara ke wahala duk na sama da wuya isa.

Me ya sa jariri ba dole ba nauyi? Zai yiwu shi ne daraja zabi Misira ko Turkey holidays a sanatoria kuma huta gidajen da suke a zahiri gaba kofa? Alal misali, kamar yadda a cikin unguwannin kyau wasan kwaikwayo wuraren da tsabta iska da kuma kyakkyawa Rasha shimfidar! Babu danniya su jiki, kamar zo da shakata! Za ka iya yin tafiya ta cikin dazuzzuka, daukana berries da wildflowers, sunbathe, iyo a cikin kogin ko lake. Kuma a sa'an nan da rana ne ba kamar yadda m kamar yadda a kudu, wanda ke nufin cewa kadan ba haka ba ne da karfi, da kuma hadarin kunar rana a jiki, tanning a kan rairayin bakin teku, a tsakiyar Rasha ne sosai ƙananan fiye da a kan tekun na kudancin teku.

Amma wannan ba ya nufin ba za ka iya yi mai kyau sauran a cikin Crimea ko a Krasnodar yankin. Akwai ma spas da mura, ta zamani, da kuma dadi. Kuma hakĩka, idan ka je zuwa kudu tare da yara, shi ne mafi alhẽri shirya a wani kwana gidan, ka yi kokarin huta "baubawa hanya."

Me ya zabi - a sanatorium ko sauran gida?

Mutane suka yi zaton su ne da lafiya da kuma ba ya bukatar wani magani, zai iya amince saya tikitin zuwa hutu gida. Akwai aka bayar kyauta yanayin da rana, da kuma cin abinci dakin da karin kumallo, rana ko abincin dare ne ba m rage cin abinci abinci da ake bauta. Da kuma nisha a sauran gida don haka yafi. A fensho matsala ne don tabbatar da bako masauki, dadi abinci quality, mabukaci sabis da kuma nishadi.

Yana da quite wani abu, idan wani mutum yana jin cewa yana bukatar ya fundamentally inganta kiwon lafiya, sabili da haka yana so ya yi amfani da sauran na bazara. Sa'an nan za ka iya zuwa wurin dima jiki mafaka a cikin abin da za a zabi daidai da likita shaida. A-site likita zai rubũta wani sabon bako a warkewa da kuma prophylactic jiyya, rage cin abinci. A wadannan cibiyoyin ne yawanci musamman domin na rana, da m hour, da sauransu. D.

Sanatorium Tsakiya Rasha

A Rasha akwai wata babbar lamba na wasanni wurare. A mafaka da kuma dima jiki wuraren dake a Tula, Vladimir, Pskov, Ivanovo, Kostroma, Novgorod, Ryazan da Kaluga yankuna, dauke a cikin mafi kyau. A cikin wadannan yankunan da aka mayar da hankali fiye da dozin kare hutu yankunan, kowane miƙa musamman jiyya.

Shi ne ba wani asirin da cewa a yanzu a duniya da tasowar bronchopulmonary cututtuka. The makõma yankin tsakiyar Rasha ne sosai m domin gano mutane da shi tare da wannan Pathology. Mutane da yawa na gida mura na Rasha da aka haƙa a cikin shekaru na Tarayyar Soviet. Wasu daga cikin su suna da matsayi na dima jiki mura, t. Don. A ma'adinai ruwa daga gida kafofin iya isar da mutane daga cututtuka na gastrointestinal fili, kazalika da tada rigakafi da kuma tsarin inganta jiki ta tafiyar matakai na rayuwa. A tsakiyar sashi na Rasha shi ne shawarar zuwa sauran for mutane fama da hauhawar jini, cututtukan zuciya, neurological cuta, da sauransu. D.

Spa yanki na kudancin Rasha

A warkar Properties na rãnã, teku ruwa da kuma gabar teku sauyin yanayi, babu daya a cikin shakka. Ta Kudu - gargajiya wurin zama yankin da kuma mayar da hankali mai yawa hotels da mura. Kuma idan a tsakiyar yankin na Rasha da mai kyau sauran a lokacin rani, a kudu, za ka iya yin wannan a wani watan na shekara. Wannan yana yuwuwa ta da dumi da kuma m kudancin sauyin yanayi. Mafi m yanzu, ba shakka, manyan mura na Krasnodar Abuja. Sochi, Anapa, Tuapse, Gelendzhik yana a sararin cibiyar sadarwa na cibiyoyin, musamman tsara don mafaka da kuma sanatorium magani da kuma sauran.

A Black Sea Coast na Krasnodar yankin, akwai mutane da yawa marẽmari da kuma wuraren da akwai wata warkewa laka. A fannin Anapa da Gelendzhik sauyin yanayi kama da Rum, da kuma iska mai cike da zaki smells na Pine da sauran coniferous itatuwa da shuke-shuke. Idan kana sha'awar a cikin topic: "Gelendzhik: hutu, mura," abu na farko da ya kamata ka kula da wannan mura a matsayin "Bakan Gizo," "Arkhipo-Osipovka," "aman wuta" sanatorium. Lomonosov - hutu yankunan suna daga cikin mafi fi so daga Russia.

A fannin Tuapse aiki dima jiki mura "Avtotransportnik Rasha", "Belaya Rus", "Lermontov", "Green Valley", "Yamal", "Nebug", "Green Guy". A babbar yawan dima jiki wuraren dake a cikin kusanci da Sochi: "Matasa" (uwa da yaro), "Aurora" (soja), "Blue Hill" ... All a dukan ƙasar da Sochi aiki 101 reno gida. Duk da haka, ina so in biya musamman da hankali ga Anapa.

Yara, vacation, rani, Anapa

Anapa yankin ya al'ada aka dauki daya daga cikin mafi kyau wurare yara hutu. A yankin bude wani babban yawan bazara sansanonin for kids, "Sunny", "KOLOSOK", "Caucasus", "Chernomorets", "duniya", da "Pearl na Rasha", "Ural Gems", "Change", "Vesnyanochka" " Cosmos "," Elbrus "," Falcon "," Priazovets "," Birch "," Scarlet filafili "," Sun Neftekhimik "- wannan ba wani cikakken jerin duk cibiyoyin kiwon lafiya ga yara, bude kusa Anapa.

A Anapa kowace shekara janyo hankalin dubban iyalai da yara shakata. A lokacin rani akwai ko da yaushe wani teku na yara da dukan zamanai, daga sosai kankanin jariran zuwa matasa. Ina ne mafi kyau rairayin bakin teku, mafi m da lafiya yashi, mafi m da kuma bayyana teku? Babu shakka, a Anapa!

Health Resorts na Arewa Caucasus

Idan ya zo game da sauran a sanatoriums da kuma sauran gidajen, ba shi yiwuwa ba a ma maganar Arewa Caucasus da ta musamman ma'adinai marẽmari kuma tsarki dutsen iska. Kislovodsk, Essentuki, Pyatigorsk - wadannan kalakala sun yaushe cusa ƙungiyoyi tare da mura.

A kowace shekara warke mutane da cuta na narkewa kamar fili, da ciwon sukari, hawan jini, marasa lafiya da cututtuka na endocrine tsarin, da sauransu. D. Local ma'adinai ruwa samar da wani gaske banmamaki sakamako. Kuma, ba shakka, ba kawai da haƙuri da aka nuna natsu a cikinsa, da Arewa Caucasus, amma kuma da lafiya da kuma ba ya tsoma baki don ciyar da holidays akwai, ba yawa ya faru saboda kiwon lafiya!

Sauran a Karelia

Sauran a sanatoriums da kuma sauran gidajen Karelia ne ma Popular. Lovely wuri, kyau yanayi da kuma raya yawon shakatawa kayayyakin yin tafiya zuwa wannan wuri m, kuma lalle ne, haƙĩƙa mai kyau ga kiwon lafiya. M Karelian gandun daji da ake kira "huhu na Turai", don haka shi ne, ba abin mamaki bane cewa a Karelia da kuma numfasawa da yardar kaina.

A Petrozavodsk aiki shahara sanatorium "White Springs" Onega - "Marcial ruwa". Dukansu cibiyoyin iya fariya da dadi masauki, madalla da kiwon lafiya da kuma zaman lafiya shirye-shirye. Summer holidays a arewa a cikin 'yan shekaru zama musamman rare kuma a bukatar saboda dumamar yanayi. Wani lokacin zafi zama haka numfashi ba, har ma a tsakiyar yankin na Rasha, cewa mutane ba sa so kudancin mura da kuma daga arewa, inda har ma a lokacin rani watanni za ka iya yi wa kanka wani m sanyi.

Crimean mura

Crimean sashin - daya yawon shakatawa Makka. Sa'an nan ka ɗauki baƙi, duka a hunturu da kuma bazara a. A kan yawan hotels da kuma mura da wannan wuri yana dauke da za a manyan. A Tarayyar Soviet da aka yanke shawarar in je ga wani hutu a kowace shekara ne a cikin Crimea. Bayan duk na tafiye-tafiye zuwa Turkey, ko Misira, da mafi yawan mutane a wannan lokaci bai yi kuskure ya yi mafarki.

Abin baƙin ciki, bayan da sake fasalin kudin na da yawa Crimean sanatoriums da makõma sansanonin gina tare da "cigaba gurguzanci", ya kasance yin ɓarna. A 2014, Crimea baya a karkashin Rasha ta reshe, da kuma yanzu muna iya fatan cewa Russia za su iya hankali mayar da m yawon shakatawa kayayyakin more rayuwa na Crimean sashin. Kuma duk da haka a yau, da yawa fi son zuwa hutu a cikin Crimea, "daji" hanya. Duk da haka, akwai ba wuya a sami mai kyau gidan baki. Sauran a cikin Crimean Black Sea Coast ne mai kyau ga cewa shi ne m idan aka kwatanta da sauran kasashe.

Kaliningrad yankin na'am da baƙi

A Kaliningrad yankin, kuma, za a iya shakata. The makõma garuruwa na Svetlogorsk da Zelenogradsk aiki da yawa hotels da mura. Jiran su baƙi "Amber Coast", "Shi ne gratifying", "tsuntsun seagull", "May", "Troika", "Olympus", "Amber". Ko da yake Baltic Sea, har ma a lokacin rani ne quite sanyi, musamman cikin gida sauyin yanayi da kuma ta'aziyya ga fiye da yin sama da wannan shortcoming.