Abinci da abubuwan shaGirke-girke

Shulyum rago: Yum!

Duk da richness na zamani da abinci, tsoho jama'a jita-jita ba zai rasa da dacewar. A dalilin ne mai sauqi qwarai: sauki abinci ba ya bukatar lokaci mai yawa ga shiri, amma ya bambanta da cikakken, mai haske dandano, high kalori.

Daga cikin wadannan jita-jita musamman wuri daukan shulyum rago - wani tsoho abinci na makiyaya. Yau shulyum ko arziki miya, sanya daga rago, da naman sa, kaza duck, ko naman alade. A gaskiya, a karkashin wannan sunan na nufin arziki broth nama, a dafa shi mafi yawa a kan wuta: shi ne a cikin wannan da ya zest.

Tun da farkon a cikin irin wannan broth ciyar da mutane, a wurin kiwon shanu a tuddai, da kuma ba da damar shirya delicacies, asali girke-girke shulyum rago ne mai sauqi qwarai.

Don dafa shi kana bukatar ka rago, zai fi dacewa matasa, da kayan yaji, albasa.

Ɗan Rago gawa aka yanke, sun rataye a itace. Duk da nama da aka yanka don barbecue, tashar wutar lantarki da kuma hanta ajiye domin shiri na liverworts. Na sauran shulyum dafa ɗan rago.

A babban tukunya ƙara sama da ƙasũsuwan da wani nama, da tukunyar jirgi mai cike da ruwa, rufe da nama a cikin 3 yatsunsu, dafa a kan wuta ne ba da karfi. Cook wannan miya iya zama a gida a kan kuka. Sa'an nan a karshen dafa abinci zai yi don ƙara wani digo na ruwa hayaki for piquancy.

Cook nama daukan lokaci mai tsawo: har sai ya zama taushi, Boiled. Bayan haka, shi ne riƙi fita, da kuma broth gishiri, barkono, ƙara ganye da kayan yaji. Mafi sau da yawa shi ne coriander, cumin, dill, faski, barkono, albasa: duk da cewa shi ne mai sauki kai wani kari.

Ganye da shiri na irin wannan broth ba zai iya fatattaka da kuma ƙara bim. Lokacin da Boiled ganye kadan, aka cire da kuma nama da aka koma zuwa ga broth minti 10, sa'an nan Ya shimfiɗa a kan wani tasa. Shulyum rago shirye.

A sanyaya rago, sabanin zafi, yana da wani m iyawa. Wannan shi ne dalilin da ya sa shi ne bauta dabam, da kuma broth da aka zuba a cikin mugs: don haka shi ne dace don wanke saukar da nama don kwantar. Shulyum rago za a iya ci gaba rana, kawai isa ji dimi shi.

Yadda za a dafa ɗan rago shulyum mafi dabara, dadi da dandano? Kowane uwargida iya fantasize. Alal misali, da girke-girke na naman tunkiya miya da kayan lambu. Shi ne mafi dace don dafa a gida, a farantin.

Da farko brewed karfi broth na rago, tabbata a kashi. Lokacin da (kamar sa'o'i biyu), da broth zama danko sosai, da kuma nama ne mai taushi, shi yana jefa manyan chunks dankali, Boiled don kammala softness. Sa'an nan shulyum rago gishiri, ƙara kayan yaji. Sa cikin wani kwanon rufi na eggplant cubes, zaki da barkono, karas, albasa, peeled da yankakken tumatur. Da zarar da kayan lambu suna shirya, yayyafa da ganye miya, nan da nan a kashe wuta. Liquid hayaki zai ƙara zest zuwa dafuwa halittun. Wannan miya ake kira shulyum Caucasus, Uzbekistan - shurpa, amma iyawa ba zai tasiri da sunan.

Shulyum dafa ɗan rago na iya zama wata hanya dabam. Duk da haka, classic shulyum kira shi da wuya ta yiwu ba, amma shi dai itace sosai dadi.

Farko na rago alade cuts shirya (meatballs). Minced nama gauraye da albasa, barkono (zai fi dacewa nau'i nau'i), flavored tare da kuri'a na fi so kayan yaji. Musamman rago son tafarnuwa, Basil, coriander, savory, Mint. Shirye meatballs ana soyayyen zuwa kintsattse, sa'an nan dafa su miya. Sai ya jũya launin ruwan kasa, m. Lokacin da meatballs ne kusan a shirye, da miyan ƙara sliced dankali, gasa dabam albasa, karas, tumatir, zaki da kuma zafi barkono. A karshen dafa abinci broth flavored tare da murƙushe tafarnuwa, kuri'a na greenery.

Don yin miyan mafi cika, yana yiwuwa ya sa wani soyayyen shinkafa, Pshenko, wasu hatsi. Wannan, ba shakka, ba zai zama shulyum, amma arziki a cikin dandano, da haske, gamsarwa da kuma tunawa abinci.

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