Steamed hake: ban sha'awa girke-girke

Bala'i - quite dadi da lafiya kifi na ga cod iyali. Wannan samfurin yana da wani low mai taushi ɓangaren litattafan almara, wanda ya ƙunshi wani isasshen yawa daga abubuwan da alama bitamin. Yana yana bauta a wani gasa, Boiled ko soyayyen. Wannan kifi ne manufa domin abin da ake ci kuma jariri abinci. Bayan bita da yanzu littafin, za ka koyi yadda za a shirya braised hake.

A classic version

Wannan sauki girke-girke ne mai kyau, saboda shi ba ya dauka da yawa lokaci da kuma kokarin. Wani muhimmin factor shi ne cewa shi ya shafi yin amfani da low-saka farashi kayayyakin, wanda kusan ko da yaushe suna da, a kowane kitchen. Kuma duk da cewa an samu a cikin firiji, za ka iya yardar kaina saya a cikin shagon. Don shirya wannan tasa kamar yadda hake, braised tare da karas da kuma albasa, don Allah a tabbata cewa kana da a cikin sauki abin da kuke bukatar a can. Jerin bukata gyara sun hada da:

• Biyu gawa hake.
• Daya karas da kuma albasa.
• Tablespoon na gari.
• A gilashin Boiled ruwa.
• Rabin teaspoon na gishiri.

Tun braised hake zai zama pre-soya, a wani frying kwanon rufi, ka mai da hankali tare da cewa, a daidai lokacin a hannun bayyana kadan kayan lambu mai.

jerin ayyuka

Pre defrosted kifi an wanke a ruwan famfo da kuma shafa bushe da takarda tawul din. Sa'an nan, wata gawa da aka yanka a kananan guda na mai kauri daga game da uku santimita, gishiri, gari, birgima a kuma aiko da zafi frying kwanon rufi greased da wani kayan lambu mai.

Bayan 'yan mintoci ruwan kasa da kifi aika grated karas da yankakken albasa. Duk wannan da aka zuba gilashin Boiled ruwa, rufe da murfi da kuma Bates wuta. Bayan game da minti goma sha biyar hake, stewed tare da karas da kuma albasa, cire daga zafin rana, da kuma bauta ga tebur. A matsayin ado ga wannan tasa yake cikakke Boiled dankali ko wani fumfuna rikici.

Option a tumatir miya

Bala'i - sosai m da kuma gwada da cheap kifi. Saboda haka, yana mashahuri a cikin gida matan aure. Daga shi za ka iya sauri dafa m da kuma flavorful tasa ne optimally dace da wani iyali abincin dare. Don hake, braised tare da karas da kararrawa barkono, lokacin da aka yi aiki zuwa ga tebur, kana bukatar ka sake duba a gaba ko akwai a cikin kitchen duk kana bukatar. A wannan yanayin, za ka bukatar:

• Kilo thawed hake.
• Uku karas.
• A kilo na cikakke tumatir.
• A biyu daga kwararan fitila.
• Sweet kararrawa barkono.
• Teaspoon da gishiri.
• Tsunkule na kayan yaji domin kifi.
• Couple tablespoons na kayan lambu mai.

Description of aiwatar

Saboda haka ka samu wani gaske dadi hake, stewed tare da kayan lambu, kana bukatar ka bi tsananin zuwa kasa-da aka bayyana fasaha. Da farko, ya kamata ka dauki kifi. Ta yi wanka cikin sanyi ruwa, fashi takarda tawul din, free daga wutsiya da fins. Tattalin a cikin wannan hanya da gawa da aka yanka a cikin uku guda da kuma sanya shi a cikin wani kwanon rufi wanda kasa shayar da man fetur. A kifi tare da gishiri da kuma a bit na yaji.

Sanya a saman milled albasa, kararrawa barkono da kuma grated karas. All kayan lambu yada yadudduka da kuma dan kadan ƙara wasu gishiri. Tare da tumatir kwasfa hankali cire da kuma ƙasa a blender. A sakamakon ruwan da aka zuba a cikin kwanon rufi da kifi da kuma sa shi duka a kan farantin. Yi braised hake a kan m zafi talatin minti bayan tafasa. Yana yana bauta a zafi da sanyi. Kamar yadda wani gefen tasa sau da yawa amfani da Boiled shinkafa ko dankali.

Option tare da kirim mai tsami

A cewar wannan girke-girke na iya zama mun gwada da azumi a dafa wani sosai da dadi da kuma m tasa da cewa ke da kyau tare da kusan duk wani ado. Wannan iyalinka ya iya ci kifi ɗanɗana, kokarin Stock sama a kan dukan bukata gyara a gaba. A cikin arsenal, dole ne a can:

• A kilo na sabo daskararre hake.
• 300 grams na kirim mai tsami.
• A biyu daga qwai.
• Albasarta.
• 200 milliliters na madara.

Kamar yadda ƙarin sinadaran amfani ne gari, kayan lambu mai, gishiri, ganye da kayan yaji.

A shirye-shiryen da fasaha

Pre defrosted kifi saki daga viscera, fins da ɓamɓaroki. Bayan haka, wanke shi da sanyi ruwa, shafa tare da takarda tawul din, yanke guda na matsakaici-sized, dan kadan ƙara wasu gishiri, birgima a cikin gari da kuma aika zuwa ga frying kwanon rufi. Podrumyanim hake da aka sanya a cikin wani tsabta tukunya, da kuma sauran man fetur da soyayyen minced albasa da kuma ƙara da shi zuwa ga kifi.

A raba wani kwano hada qwai da madara da kuma whisk da su da kyau. A taro samu da aka kara wa cream da kayan yaji. A sakamakon cakuda da aka zuba a cikin wani kwanon rufi da kifi. Duka wannan yana rufe da murfi, aka aika zuwa kwano, da aka kawo a tafasa da kuma Bates gas. Shirya braised hake simmered ba fiye da kwata na awa. Domin kamar wata mintuna kafin karshen dafa kifi a cream miya yafa masa yankakken ganye.